Tag Archives: climb

Happy Leap Year to All, I had a great training week with lots of energy and focus–that was a treat. I traded off my cement legs for the week and enjoyed a sense of greater strength throughout my entire body. … Continue reading →

Happy Belated Valentine’s Day to All, There is magic in a moon shadow. That there can be enough light in the dark to cast a shadow sometimes defies logic and inspires a sense of “the special.” Five of us braved … Continue reading →

Heartfelt Greetings to All, My thoughts are buzzing around in my head and quickly plugging the outlet as they compete to come out through my fingers. I’m listening to Con Te Partirò (Time to Say Good-Bye). It was one of … Continue reading →

Howdy from St. John’s, I sit to write once again with a heavy and saddened heart. My friend and colleague, Frank Butler, passed away suddenly this week. He was well loved by so many of his students and colleagues. He … Continue reading →

Greetings from a Frosty Sunday Evening, I’m sunk into my chair. I guess you are getting the idea that I always write from my chair. Something about the act of plunking myself down into my IKEA haven signals my mind … Continue reading →

Greetings from a Snowy Evening in St. John’s, I am once again in my chair–no ice this time–trying to find words to describe my week. It was the second full week of a more intense training schedule, so by Friday, … Continue reading →

Hello to All, I’m just back from my long run and am sitting on my favorite chair icing my leg trying to keep ahead of my irritable IT band. I spent much of my run ruminating over the past week … Continue reading →

Happy New Year and Happy Old Christmas Eve, Here in Newfoundland, and I’m sure many other places, this is the twelfth day of Christmas. A time for one last Christmas party, taking the tree and decorations down, and begin to … Continue reading →