Monthly Archives: March 2008

Kili Karuna #13

Posted on March 30, 2008 by TA Loeffler

Happy Festival of Hygieia (Greek Goddess of Health), Just in from an inspired run on a delightful Sunday morning. Soft flakes of gently falling snow rubbed shoulders with the flowing angular light of post equinox inviting me to fall under … Continue reading →

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Kili Karuna #12

Posted on March 23, 2008 by TA Loeffler

Happy Easter and Spring to All, It was a whirlwind week that alternated between flurries of activity and hours of sitting “doing nothing.” I spent as much of the week as I could, in a meditation retreat learning to work … Continue reading →

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Kili Karuna #11

Posted on March 16, 2008 by TA Loeffler

Happy Break in the Storm to Everyone, One year ago, I was very nervous. I was leaving the next day to fly to Nepal to fulfill a lifelong dream of climbing Mount Everest. My heart went out to all the … Continue reading →

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Kili Karuna #10

Posted on March 10, 2008 by TA Loeffler

Happy Ides of March to All, Hopefully we all fare better than Caesar as we approach this year’s ides. I’m tired tonight so this will likely be short update unless I catch a sixth or seventh wind. Another training phase … Continue reading →

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Kili Karuna #9

Posted on March 3, 2008 by TA Loeffler

Happy March! Phil Alcock, puts me through my paces at the Core Health Spa, and I shot some footage of this week’s training. Yesterday, I cut it into a montage to highlight how I’m using functional fitness techniques to strengthen … Continue reading →

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