Monthly Archives: October 2011

Visual Soliloquy #366 I would not waste my life in friction when it could be turned into momentum…

I would not waste my life in friction when it could be turned into momentum. ~Frances Willard

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Visual Soliloquy #365 Altius ibunt qui as summa nituntur…

Happy Anniversary Visual Soliloquy…One year of talking to myself (and others) through quotes and pictures! They will rise highest who strive for the highest place. –Latin Proverb

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Visual Soliloquy #364 If only I may grow: firmer, simpler, quieter, warmer…

If only I may grow: firmer, simpler, quieter, warmer. ~Dag Hammarskjold

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Visual Soliloquy #363 Look at everything as though you were seeing it either for the first or last time…

  Look at everything as though you were seeing it either for the first or last time. ~Betty Smith

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Antarctica Countdown 33 Days and Counting: Much Gratitude

This morning as I pulled my tire up the hill, I looked over at Natelle in the early morning light and said, “We’re cracked.” Natelle answered, “No, I am the truly cracked one.” It’s true…I had left a perfectly warm … Continue reading

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Visual Soliloquy #362 The difference between ordinary and extraordinary is that little extra…

The difference between ordinary and extraordinary is that little extra. ~Jimmy Johnson

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Antarctica Countdown 35 Days and Counting: Another Day, Another Hill

I didn’t expect to get out on a hill today. Rather I thought I would be cooped up in a stuffy hotel conference room all day. Luckily for me, we had a few hours off from the AUCC 100th Anniversary … Continue reading

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Visual Soliloquy #361 Do what you can, with what you have, where you are…

Do what you can, with what you have, where you are. ~Theodore Roosevelt

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Visual Soliloquy #360 Pick battles big enough to matter, small enough to win…

Pick battles big enough to matter, small enough to win. ~Jonathan Kozel

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Antarctica Countdown 37 Days and Counting: Someone Please Steal This Idea

I’ve had this idea before. And I am sure many others have as well (it’s hard to have a truly original idea I think)…but anyone, I hope someone will see this post, seize this idea, and run with it. You … Continue reading

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Visual Soliloquy #359 Have courage for the great sorrows of life and patience for the small ones…

Have courage for the great sorrows of life and patience for the small ones; and when you have laboriously accomplished your daily task, go to sleep in peace. ~Victor Hugo

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Visual Soliloquy #358 Sometimes it’s more important to be human, than to have good taste…

Sometimes it’s more important to be human, than to have good taste. ~Brecht

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Antarctica Countdown 38 Days and Counting: Introducing Bobble-Head Ted…My Newest Teammate

I’d like to introduce Bobble-Head Ted (BHT). I won him from the local CBC radio station. BHT is a mighty fine bobble-head replica of the afternoon “On the Go” show’s host, Ted Blades. The idea is that folks who won … Continue reading

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Visual Soliloquy #357 If you surrender to the wind, you can ride it…

If you surrender to the wind, you can ride it. ~Toni Morrison

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Visual Soliloquy #356 Now that it’s all over, what did you really do yesterday that’s worth mentioning…

Now that it’s all over, what did you really do yesterday that’s worth mentioning? ~Coleman Cox

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Antarctica Countdown 41 Days and Counting: 35 is the New 20

Maybe I should caption this one, “The Great Pumpkin.” Rather than a giant squash however, it’s me nearing the end of a 20 km training hike pretty darn soggy from a stormy day. It rained and showered much of the … Continue reading

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Visual Soliloquy #355 You will turn over many a futile new leaf till you learn we must all write on scratched-out pages…

You will turn over many a futile new leaf till you learn we must all write on scratched-out pages. ~Mignon McLaughlin

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Visual Soliloquy #354 Enjoy when you can, and endure when you must…

Enjoy when you can, and endure when you must. ~Johann Wolfgang von Goethe

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Visual Soliloquy #353 Good for the body is the work of the body, and good for the soul is the work of the soul…

Good for the body is the work of the body, and good for the soul is the work of the soul, and good for either is the work of the other. ~Henry David Thoreau

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Help TA Get to Mount Vinson in Antarctica

TA invites you to purchase a limited edition Mount Vinson fundraising T-shirt.  To simplify life, love, and the pursuit of penguins, the t-shirts will be offered on a pre-order only basis.  Please email TA with your order with “T-SHIRT ORDER” … Continue reading

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Antarctica Countdown 44 Days and Counting: Treading Easier

When I reached the top of Signal Hill with my tire today, I found myself giggling at this sign. I wondered where my trunk was since all I had was the wheel of a car. One woman came over and … Continue reading

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Visual Soliloquy #352 What saves a person is to take a step. Then another step…

What saves a person is to take a step. Then another step. It is always the same step, but you have to take it. ~Antoine de Saint-Exupéry

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Visual Soliloquy #351 Gratitude is an art of painting an adversity into a lovely picture…

Gratitude is an art of painting an adversity into a lovely picture. ~Kak Sri

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Antarctica Countdown 45 Days and Counting: Time on the Hill

I spent the morning on Signal Hill. I’d originally thought I would do my tire pulls before starting my ascent rounds on the hill but then I remembered the Cape to Cabot run was happening this morning. I was pretty … Continue reading

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Visual Soliloquy #350 Gratitude is the memory of the heart…

Gratitude is the memory of the heart. ~Jean Baptiste Massieu

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Antarctica Countdown 46 Days and Counting: Introducing Vinson Massif

Vinson Massif, the highest peak in Antarctica is located at 78°35’S, 85°25’W.  It is truly massive at 21 km long and 13 km wide.  It lies in the central part of the “comma tail” (my description) where the tail meets … Continue reading

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Visual Soliloquy #349 Silent gratitude isn’t much use to anyone…

Silent gratitude isn’t much use to anyone. ~G.B. Stern

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Antarctica Countdown 47 days and counting: Flashback to YOD

This new training program has me running again.  Thankfully I am back up to an hour of running without any major challenges thus far.  I ran outside Wednesday around Quidi Vidi lake and again this morning from the house.  In … Continue reading

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Visual Soliloquy #348 Knowledge of what is does not open the door directly to what should be…

Knowledge of what is does not open the door directly to what should be. –Albert Einstein

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Antarctica Countdown 49 Days and Counting: Seven Weeks Sounds Longer

49 days! Seven weeks. Somehow seven weeks sounds longer. That it takes longer to live a week than seven days. Until a week zips by. I’m appreciating the countdown. It keeps me on my toes. It reminds me that every … Continue reading

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Visual Soliloquy #347 I cannot pretend to be impartial about the colours. I rejoice with the brilliant ones, and am genuinely sorry for the poor browns…

I cannot pretend to be impartial about the colours. I rejoice with the brilliant ones, and am genuinely sorry for the poor browns. –Winston Churchill

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Antarctica Countdown 51 Days and Counting: Slowing Down for Thanksgiving

Happy Thanksgiving! I’ve had a great long weekend in Twillingate visiting my friends Deb and Wilma and their new adventure, The Anchor Inn. As I got five out of five training days in last week, I was able to take … Continue reading

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Visual Soliloquy #346 Speed kills colour… the gyroscope, when turning at full speed, shows up gray…

Speed kills colour… the gyroscope, when turning at full speed, shows up gray. –Paul Morand quotes

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Twillingate: Adventures of the Edible Kind

We started our day with the delicious Sunday brunch at the Anchor Inn. Chef Edward and his staff provided a wonderful assortment of dishes from which to choose and I made several trips up to fill my plate. My favourite … Continue reading

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Visual Soliloquy #345 I’ve dreamt in my life dreams that have stayed with me ever after, and changed my ideas…

I’ve dreamt in my life dreams that have stayed with me ever after, and changed my ideas; they’ve gone through and through me, like wine through water, and altered the colour of my mind.–Emily Bronte

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Visual Soliloquy #344 Mere colour, unspoiled by meaning, and unallied with definite form, can speak to the soul in a thousand different ways…

Mere colour, unspoiled by meaning, and unallied with definite form, can speak to the soul in a thousand different ways. –Oscar Wilde

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Visual Soliloquy #343 Each place is the right place…

Each place is the right place–the place where I now am can be a sacred space. ― Ravi Ravindra

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Visual Soliloquy #342 In the end, just three things matter…

In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go ― Jack Kornfield

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Antarctica Countdown 56 Days and Counting: Where the Rubber Hits the Road

I love this shot that Natelle took this morning! The blurring of the pavement as I drag the tire ever upward. It was one of those morning where, when the alarm first went off and the house was shaking in … Continue reading

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Visual Soliloquy #341 Realize that this very body, with its aches and it pleasures…

Realize that this very body, with its aches and it pleasures… is exactly what we need to be fully human, fully awake, fully alive. ~Pema Chodron

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