Visual Soliloquy #1084 In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit…

In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.
~Albert Schweitzer

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Hats Off to a Yak Named Pringles

I have two missions with my climbing expeditions: to inspire myself to climb to new heights (figuratively, metaphorically, and literally) and to inspire others to do the same. Especially kids. Young ones. Students. Children. Young humans. Or as my friend Al S. says young hu-per-children (the genderless version of human)…or heck really, anyone who wants to be inspired. Since I started this climbing mission a decade ago, I have made over 100 school visits and have presented my message of Big Dreams, Big Goals to over 70,000 youth. It’s been so gratifying and enriching to visit so many schools, teachers, and students and of course, the students inspire me right back with their enthusiasm, their questions, and their cards/greeting cards.

Last week, I visited one of my favourite schools, Bishop Abraham Elementary, to talk about my climb on Ama Dablam. I had already visited the Grade Four classes there in the fall as part of their Grade Four Social Studies curriculum in which they learn all about explorers and exploring.

One of the classes was able to follow along very closely on the climb and sent in many questions via text to my satellite phone. After calling in an update one day about a yak who got into some trouble by raiding the barrels outside the kitchen tent, the Grade Four students named it, “Pringles,” after our favourite base camp snack.

Because of a one-off circumstance, I was allowed to fly three bags home from Nepal. I decided to bring back some special gifts for the Grade Fours at Bishop Abraham. I chose to bring katas (ceremonial blessing scarf that we receive as part of our climbing puja) for the one class and yak wool hats for the other. I thought since winter would soon be coming on it would be great to provide a practical gift that also had a connection to the expedition. After I showed pictures and told stories from the climb, I presented each student with a hat or scarf (teachers too!).

The students presented me with three gifts at the end of our time together. One gift bag had two canisters of Pringles and the other had a monogrammed towel for me to enjoy when I finally get to shower after a climb. They also delivered mountains of thanks.

I know on the hard training days or on the days where I feel overwhelmed by all the tasks I have to manage, I’ll pull out these mountains and remember why it is I do this climbing thing…remembering always to have my expeditions be more than than mountains… more than just standing on a certain piece of topography…

When I got back from my speaking engagement this weekend in Kingston, I received a note from the teacher of the “hat class” and I can’t get the smile off my face.

Hi TA,

Posted in Ama Dablam, Everest 3.0 | Tagged , | Leave a comment

Visual Soliloquy #1083 Does the walker choose the path, or the path the walker?

Does the walker choose the path, or the path the walker?
― Garth Nix

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1082 Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning…

Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.
― Gloria Steinem

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1081 Though you can love what you do not master, you cannot master what you do not love…

Though you can love what you do not master, you cannot master what you do not love.
― Mokokoma Mokhonoana

Posted in Photography, Visual Soliloquy | Tagged , , , , | 1 Comment

Visual Soliloquy #1080 Life is not a solo act. It’s a huge collaboration, and we all need to assemble around us the people who care about us and support us…

Life is not a solo act. It’s a huge collaboration, and we all need to assemble around us the people who care about us and support us in times of strife.
–Tim Gunn

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1079 Anyone who has lost track of time…

Anyone who has lost track of time…knows the propensity to dream, the urge to make dreams come true and the tendency to miss lunch.
–Tim Berners-Lee

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1078 Human beings are made up of flesh and blood, and a miracle fibre called courage…

Human beings are made up of flesh and blood, and a miracle fibre called courage.

-George Patton

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1077 When it was dark, you always carried the sun in your hand for me…

When it was dark, you always carried the sun in your hand for me.
― Seán O’Casey

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1076 The three great essentials to achieve anything worthwhile are…

The three great essentials to achieve anything worthwhile are, first, hard work; second, stick-to-itiveness; third, common sense.
― Thomas A. Edison

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1075 There is suffering in life, and there are defeats. No one can avoid them…

There is suffering in life, and there are defeats. No one can avoid them. But it’s better to lose some of the battles in the struggles for your dreams than to be defeated without ever knowing what you’re fighting for.
–Paulo Coelho

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1074 Don’t make it harder than it is…

Don’t make it harder than it is.
– Rob Shaul

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1073 Celebrate what you want to see more of…

Celebrate what you want to see more of.
–Tom Peters

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1072 You gain strength, courage and confidence by every experience in which you really stop to look fear in the face…

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do.”
― Eleanor Roosevelt

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1071 But you can build a future out of anything. A scrap, a flicker. The desire to go forward, slowly, one foot at a time…

But you can build a future out of anything. A scrap, a flicker. The desire to go forward, slowly, one foot at a time.
― Lauren Oliver

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1070 I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ― Maya Angelou

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
― Maya Angelou

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1069 The more boundless your vision, the more real you are…

The more boundless your vision, the more real you are.
― Deepak Chopra

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1068 Coming out of your comfort zone is tough in the beginning, chaotic in the middle, and awesome in the end…because in the end, it shows you a whole new world…

Coming out of your comfort zone is tough in the beginning, chaotic in the middle, and awesome in the end…because in the end, it shows you a whole new world.
― Manoj Arora

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1067 It’s not the load that breaks you down, it’s the way you carry it…

It’s not the load that breaks you down, it’s the way you carry it.
― Lou Holtz

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

It’s Not About the Summit

I’ve often find the title of Lance Armstrong’s book (too bad he’s fallen so far from grace), “It’s Not About the Bike,” coming to mind whenever I think about my return to Everest…I’ve frequently had the thought, “It’s not about the summit.”

For me (in this moment of deciding to give Everest a third try), the reason to go back isn’t about standing atop the world’s highest mountain (though that would be a momentous thrill and accomplishment), it’s not about completing my goal of the seven summits (though that would be seriously cool and awesome), or any of the other common reasons given for climbing Everest.

For me (right now), it’s about not wanting to give up on myself. It’s about wanting to overcome a huge barrier to being all of who I can and want to be. It’s about believing and proving to myself that I am good enough to summit. It’s about abandoning scarcity thinking, abandoning PTSD thinking/patterns/hooks, abandoning thinking that holds me back and limits me, abandoning a growing sense of fragility and vulnerably.

And at the same time, it’s about raising windhorse (Buddhist gig for raising energy and intention), it’s about performance under pressure, it’s about completion and not giving up. It’s about climbing through fear and loneliness. It’s about applying life lessons, hard work, and inspiring others. It’s about climbing respectfully and as safely as possible in an incredibly harsh yet beautiful environment. It’s about giving and about taking (learning to ask for help, direction, inspiration, support). It’s about overcoming instead of giving in. It’s about pushing harder and higher than I ever have before. It’s about climbing as high as I want to and seeing the view…the view from the top of the world and the view of myself as whole and complete, instead of broken…

With all the media coverage in 2013 about the lines on summit day and all of the questioning of the value/cost/risk of climbing Everest following the icefall tragedy in 2014, I found myself in a very questioning and mixed place wondering if I still wanted to climb Everest? Did I have enough heart to climb Everest? Was it worth dipping into retirement savings to climb Everest? Was it worth exposing others to the risks? Was it a worthy accomplishment? Those questions still bump around my skull a bit but since the “Ah ha pufferfish moment in Nepal on the summit of Gokyo Ri,” much less so.

In 2007, when I went to the mountain, I was overtrained and fatigued from all the community outreach I had done before going. Training was thrilling and full of intensity and I put everything I had into getting ready. As a result, on the mountain, I got the team cold/respiratory infection early on and had a hard time fighting it off and ended up out of rotation from my team. Eventually, I got better enough and went up on a rotation, one on one with my personal sherpa, but also picked up giardia (beaver fever) somewhere along the way. The folks at the Himalayan Rescue Association clinic thought it was altitude related so didn’t treat the giardia for ten days, but, by then, I was down fifteen pounds, weak, and wasted and I called the expedition off because I didn’t think I had enough strength remaining to be safe up high. I was on the only woman on the team, there was much emphasis on moving fast/being dumped off the team for being too slow, it was a highly macho space, my connection with my personal sherpa was tenuous, and the entire experience was incredibly lonely and isolating…

In 2010, I put many of those lessons to work and arrived at the mountain much more rested, very fit and not over trained. As the team was ready to go up on the first rotation to Camp One, I got a bladder infection that was very hard to fight. I should have gone down to a lower elevation right away instead of trying to treat it at basecamp. After a trip down to Pheriche to recover from the infection (and three courses of antibiotics), I was well enough to do a rotation up the mountain one on one with Lakpa Sherpa. Lakpa and I climbed to Camp Three over the next few days and I was moving well. I wished we had stayed up at Camp Three for the night but the expedition leader was advocating just tagging it. We then headed down to basecamp the following day so Lakpa could rest enough to go up on the first round of summit bids. After my rotation up to Camp Three, I headed down to Loboche to meet Marian and to rest a bit lower. I was supposed to have at least a week off before attempting to summit.

I got called back up to basecamp the very next day to go on the second, and supposedly last summit bid, (five days sooner than expected) so my schedule looked like this…Camp One for a night, Camp Two for two nights, climb up to Camp Three and tag it, return to Camp Two, descend to basecamp for one night, hike to Loboche for one night, hike back to basecamp for one night, and then go back up to Camp One for a night, then I moved to Camp Two and hit a bit of a wall.

I was willing to try to go to Camp Three but we couldn’t figure out the logistics of my sleeping bag (i.e. the sherpas would carry it but, of course, would go much faster than us and I didn’t want to have to go to Camp Three to have something to sleep in. A week later, I realized that we could have had a teammate carry my sleeping bag and send his up with the sherpas so if I wanted to turn all that would have had to happen is that my teammate give me my sleeping bag and I’d carry it down. We should have called down to basecamp to get help with thinking it through–that’s a lesson I will carry with me…people downhill (i.e. at a lower elevation) will likely have better brains to figure out such things…It also told me that perhaps if I’d had a personal sherpa, I could have rested a day or two at Camp Two and hoped for another summit window.

As it turned out, that summit bid didn’t go forward, they climbed to Camp Four and then came back to Camp Two for nearly ten days…Another teammate and I both, not knowing there was going to be another summit window/bid, both carried our stuff off the mountain. When we got back to basecamp we hung out for a bit and then learned there would be another summit bid but the leader said we’d have to carry our own stuff back up (because there wasn’t enough sherpa support left at basecamp). If we wanted to have a go, (by then I’d been up and down twice in less than ten days, had fought off three bladder infections or the same infection three times), we’d have to carry our loads back up on our own. Neither of us couldn’t muster the will or energy to carry the huge load back up the hill…in hindsight, I wished I’d been able to ask for an appropriate rest between my foray up to Camp Three and my summit bid-it was still very early in the season and there was much time (as evidenced by the second team spending nearly 14 days above basecamp) and I wished I had stayed at Camp Two when I hit the wall instead of descending the same day and asking what the options were…hindsight is filled with clarity and I will use those lessons in planning a next go…

Last year, I asked Alan Arnette his thoughts on why his fourth attempt on Everest resulted in a summit when his first three did not-this was his response:

Looking ahead to Everest, you know what there is to be said but here goes. I would focus on 3 areas:

1. Stamina
2. Cardio/vascular
3. Mental toughness

You are already great at all three but it seems like the little things get between you and the summit. Perhaps thinking through the details, in detail, might reveal area of improvement. Look at rest, hydration and nutritional patterns at all phases of the expedition. Look at hygiene, both your own and teammates and group involvement.

For me, I knew I would get sick at some point so I brought my own heavy duty drugs (levaquin – investigate carefully for issues) because Azithromycin seems to be more and more ineffective in the Khumbu. When I go sick I took it and was better in days – saved my climb.

I think surrounding yourself with like-minded people is also key to avoid the drag down effect of negative attitudes. That is why like larger teams so I can select my own clique.

I bought extra Os so as to relive any time pressure on the summit. I knew I had enough no matter how slow I went. Then funny that I went faster than I ever imagined not really needing the extra Os. But peace of mind is critical.

I insisted on going at my own pace and sleeping at C1 each rotation. I never raced anyone else.

Lessons I am taking with me…all of the above plus…

I’ll train smartly and efficiently, seeking out advice and coaching often…

I had no trouble with illness whatsoever on my past three Nepal expeditions but I know to treat things early and vigorously as they arise and to consider early descent to speed healing and I will commit to all preventive measures that I can think of…

Sometimes it’s lonely being on the mountain with just me and a sherpa. I hope/plan to stay healthy enough to enjoy my teammates’ companionship on acclimatization forays and summit bid…

I’ll communicate more and sort out less on my own…

I want a team leader who believes in me and can help me muster both the internal and external supports I need to reach my expedition goals…

I will ask for help/support whenever needed during preparations and during the climb. I will enjoy the generosity of others and know that I deserve to receive it…

I want my team to have enough size/support so I can have help carrying stuff when I need to…

I’ll put in a mandatory sit and wait period when hitting a wall (i.e. sit with it for 24 or 48 hours before making a decision to leave the mountain/quit if the situation allows for that time (i.e. not above Camp Three, good weather, etc)…

And indeed, all this can be in place, and I still might not summit…I know that…but I know applying these and other life lessons will give me the best chance of climbing beyond where I’ve gotten before and that’s where I want to go…

To the summit that’s beyond my stuck spots and to the summit of Everest (hopefully in that order.)

Thank you in advance for coming along with me.

Posted in Everest 3.0 | Tagged , , , | 2 Comments

Visual Soliloquy #1066 You have set yourselves a difficult task, but you will succeed if you persevere; and you will find a joy in overcoming obstacles…

You have set yourselves a difficult task, but you will succeed if you persevere; and you will find a joy in overcoming obstacles. Remember, no effort that we make to attain something beautiful is ever lost.
― Helen Keller

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Reflecting on my Yes-No Decision: Everest 3.0.2

The path to our destination is not always a straight one. We go down the wrong road, we get lost, we turn back. Maybe it doesn’t matter which road we embark on. Maybe what matters is that we embark.
― Barbara Hall

Snow days are wonderful gifts. They provide lots of opportunity for reflective thinking time during shovelling jags. They give an opportunity to stay put and enjoy home space and they provide the chance to write longer blog posts. So here goes…

I am asked two questions most frequently: “What is your next adventure?” and “Will you try to climb Everest again?” Sometimes I know the answer to one of the questions, sometimes the other, sometimes both at the same time. Last week on New Year’s Day, after about seven months of trying to sort all the elements of the decision into a decision, I’d reached an answer and took some steps to act on it. For a total of five days, my next adventure was going to be Everest and yes, I was going to try to climb Everest again. In 2015.

But now, three days later, I still know the answers. They are just different. I know what my next adventure will be…and I know I will try to climb Everest…just not in 2015.

Bear with me as I unfold some of the process for you…perhaps get a cup of tea and pretend you are sitting across the table from me and we’ll get started…

Since 2010, I’ve gone back and forth on whether or not, I’d give Everest a third go. On up days, yes. On down days, no. On confident and grounded days, yes. On hard and less compassionate days, no. Back and forth. Peaks and valleys. I’d practice thinking I wouldn’t go back and see how that felt. I’d practice thinking I was going back and see how that felt. Yes. No. Maybe. Maybe. Maybe.

As I write this, I am reminded of one of my favourite lojong slogans, “Whichever of the two occurs, be patient.” I’ve been patient. Very patient.

On the Great Big Walk last spring, Marian and I climbed Gokyo Ri and I saw Everest from a new angle (the view is in the picture above). I also saw deep within myself that my Everest dream was still very much alive. “I want to climb Everest,” I said to myself that morning and that has held true since then. It was then, a matter of when. I started shaping life towards a spring 2015 attempt. I turned in a teaching credit at work to create some training space. I met with a few friends and told them of my intentions. I upped that amount of savings I was putting into my Climb Everest fund. I decided to climb Ama Dablam for a chance to work on my technical skills and do a check in on how my training was going.

The fall ended up quite busy and I didn’t end up committing to the expedition before I went to Ama Dablam. I’d meant to. I’d hoped to. But I didn’t…the details/work of doing that didn’t happen and so I went to Ama Dablam with the idea that I’d have to ponder the decision the whole time I was on the mountain. And ponder I did. Probably in each step I took on the trek in, climb up, trek over, and trek out. I asked and answered the question over a million times. Answered it the same way. Answered it differently. Left it. Picked it up. Put it down. Picked it up. Threw it away.

When I first planned to go to Ama Dablam, my narrative went something like this, “I’ll go to Ama Dablam, the climb will go great, I’ll build my confidence to record levels, I’ll see that I am finally ready to go back, I’ll feel physically strong and mentally focused and I’ll sing from the mountain tops like Julie Andrews in the Sound of Music.

As those of you who read my Ama Dablam Wrap-Up reflection piece, you know it didn’t quite turn out that way. Instead of being ready to charge up the world’s tallest mountain, I was humbled. I was beaten. I was flattened by doubt on the mountain. I struggled physically (or at least I thought I did…hindsight and reflection has me updating that to more of a mental struggle). I left the mountain wondering if I would ever climb to high altitude again.

But yet, three weeks later, I was ready to go to the mountain…Everest…the Big E.

I see you almost dropped your tea. “What the heck?” you ask…

I came back and examined my training record to see what I’d done and how it worked for and against me. I met with exercise physiology colleagues to see how fast it is possible to increase one’s cardio-vascular fitness (faster than I thought possible). I chatted several times with my potential expedition leader. He believed in me and helped me process a few more things about the Ama Dablam expedition. He was confident he would have enough climbers for a 2016 expedition. He had two committed for 2015. I’d make three and the expedition could happen.

So I sat with that for three weeks…mulling it all over. Could I be ready? Could I get all my ducks swimming in a row? Could I commit to working super hard in training to be physically ready for the rigours of super high altitude? Was I willing to go back without my Everest 3.0 list being completed? Was I comfortable with a shortened expedition but with more time up high? What aspects would I emphasize in my preparations? Was four months enough time? Could it work with the bigger picture of things going on in life?

I mulled. And I mulled. And I mulled.

Ama Dablam didn’t give me what I hoped. I felt behind the eight ball. An underdog digging out of a deep hole. Broken. Afraid.

But yet at the same time, unafraid. Excited. I was at the bottom really. There wasn’t anywhere to go but up. Nothing to lose except my ego and some money. Motivated in a different way. Motivated to do it all differently. Motivated to recognize that truly, I would never feel ready. Motivated to accept climbing the mountain, as I am…flawed, imperfect, broken, yet strong, determined and compassionate. I’d found a place of equanimity with it and I knew I wanted to go back to Everest and I knew I wanted to go back in 2015.

Gulp.

I saw with it for another week. I waited for the internal winds of my soul to shift the decision but they didn’t. The clarity remained. I was ready to act. With a deep breath, I reached out to the expedition leader and said, “Yes, I want to go back and 2015 is my year.”

I didn’t hear back immediately. It turns out he was off ice fishing for the weekend. As I waited for his response, my intuition starting pinging me with “Oh oh, I don’t think the expedition is going to come together.” I contemplated that and looked for a few other options-“Were there other outfitters I was willing to go with?” For awhile, I thought yes-there might be. For awhile, I thought no. Then I decided not to cross that bridge until I got to it.

Monday evening I connected with my expedition leader. He’d gotten two emails while he was away. One from me. One from a teammate. One yes. One no.

“How classic,” I thought…”I’ve just spent six months making a decision between yes and no and here was yet another yes and no.” With my yes and the other no, the team was still too small to go, it wouldn’t be financially viable. I felt, at once, intensely disappointed and intensely relieved. My short-lived clarity was tossed into a raging January sea with waves of thoughts and feelings passing over me. Marian patiently listening and I talked through it all and as I looked at other mountains, other paths, other ways of thinking…and in the end, I’ve decided to wait until 2016.

The extra year will give me time to finish my list. It will give me more time to work with my mind and continue to develop compassion for the places I struggle. It will give me 16 months of anticipation, preparation, and visualization. It will give me practice at hanging in and keeping on because there are so many days I just want this wonderful (and taxing and challenging and humbling) decade’s long project to be done…and hanging in and keeping on will be something I will need deeply on summit night. The year will give me time and opportunity to deepen/build my relationships with my expedition leader and teammates. It will give me time to build an insightful and demanding support team for me here. It will give time to see how the 2015 Everest South Season unfolds.

The other day I played hockey with some folks I hadn’t played with in about a year. In a locker room joking kind of way, they gave me a huge gift. They were teasing about making me play the entire game because I would be the fittest one there (never mind that over the past 8 months I’d only played a handful of games and still felt clumsy on my skates). For a few moments, I saw myself as they see me: strong, fit, confident, physically able, able to do most anything…exactly the mindset I want to take with me to Everest (and in daily life) and it gave me words/a goal to work towards…I want to see myself as others see me: strong, fit, confident, physically able, able to do most anything…including summit Everest.

I want to treat myself with gentleness, kindness, and compassion. I want to see and know my confidence. I want to overcome all shame and humiliation that I carry (it makes my backpack way too heavy).

And, I want to know that I can go forward and upward even when I can’t be kind to myself, when I don’t see/know my confidence, and when I am buried by echoes of the past…and this is the gift that Ama Dablam gave me because I did climb higher each day when I couldn’t be kind, when my confidence was lost and my backpack was very heavy…

So to you, my kind supporters, I thank you for your belief in me. I thank you for inspiring me to keep climbing and to keep growing. I thank you for your patience…and I look forward to drawing on your strength and courage and bravery and kind acts/words in the next sixteen months. The answer is yes.

I will tell you soon about the awesome climb I have planned for this spring and beyond soon…I seem to be in a writing mood and I’ll look for moments like today to indulge…

It was amazing how you could get so far from where you’d planned, and yet find it was exactly were you needed to be.
― Sarah Dessen

Posted in Everest 3.0 | Tagged , , | 4 Comments

Visual Soliloquy #1065 Rivers know this: there is no hurry. We shall get there some day…

Rivers know this: there is no hurry. We shall get there some day.
― A.A. Milne

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1064 It was amazing how you could get so far from where you’d planned, and yet find it was exactly were you needed to be…

It was amazing how you could get so far from where you’d planned, and yet find it was exactly were you needed to be.
― Sarah Dessen

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1063 The path to our destination is not always a straight one. We go down the wrong road, we get lost, we turn back. Maybe it doesn’t matter which road we embark on. Maybe what matters is that we embark…

The path to our destination is not always a straight one. We go down the wrong road, we get lost, we turn back. Maybe it doesn’t matter which road we embark on. Maybe what matters is that we embark.
― Barbara Hall

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1062 Nothing can dim the light which shines from within…

Nothing can dim the light which shines from within.
― Maya Angelou

Posted in Photography, Visual Soliloquy | Tagged , , , , | 2 Comments

Raising Windhorse for 2015

According to the dharma practice calendar (DPC) , today was/is an auspicious day…one of the most, in fact and an excellent day for hanging prayer flags. So that’s what I did. We’d been wanting to change our prayer flags on our deck for a time but the weather/auspicious day/life schedule never seemed to line up. The idea crossed my mind yesterday but when I consulted the DPC, it wasn’t a good day so I made the commitment to do it today.

And what a day! The morning was crisp, clear, and cold. First I cut all prayer flag ends attached to the house. Then, I had to take down the mast as the second step. Last year’s lashing had held strong so it took a bit of work climbing up, over, and down off the deck to release all of the attachments (thank goodness the neighbour keeps a ladder attached to his deck that I often “borrow” (a.k.a. climb up/down) when I need to clear the snow from the deck and we can’t get out our deck door. With all of the parts on the ground, I slid a new vertical set of prayer flags over the pole and tied on three horizontal sets. I then raised the pole once again (Marian braved the cold to hold it up for me while I secured it temporarily with cable ties) and then lashed it firmly into place. It’s not uncommon to have 80-100 km/h winds here so we can’t risk having it get lose. I then tie the horizontal strings out to their attachments and voila…windhorse is raised for 2015.

Prayer flags are raised in Tibet and Nepal after puja (blessing) ceremonies. They fly from/on mountain summits, mountain passes, and stupas. Another name for prayer flags is Lung Ta or Windhorse. On each flag is printed a prayer. When the wind blows (as it does often here), the prayer is released to do its good work. On Tibetan New Year (Losar), the prayer flags on stupas are often changed so I liked that it all came together that I changed the prayer flags here close to our new year.

As I did the work of changing the flags, I reflected some of the year past and thought forward to 2015. According to the DPC, “today was an Earth-Earth combination which can bring success, fulfilling all wishes. It is an excellent for starting activities, especially construction.” Marian and I ordered seeds and supplies for our vegetable garden today. I scored a hat trick in my hockey game tonight. I’m very close to putting some climbing plans into action…so indeed, it was an auspicious day.

Yesterday, I read a piece by Parker Palmer about questions to ask oneself on a regular basis and perhaps at the occasion of New Year’s or a birthday:

“• How can I let go of my need for fixed answers in favor of aliveness?
• What is my next challenge in daring to be human?
• How can I open myself to the beauty of nature and human nature?
• Who or what do I need to learn to love next? And next? And next?
• What is the new creation that wants to be born in and through me?”

I also recently saw some very timely thoughts for the New Year from Pema Chodron:

“When we start to meditate or to work with any kind of spiritual discipline,we often think that somehow we’re going to improve, which is a subtle aggression against who we really are. It’s a bit like saying, “If I jog I’ll be a much better person.” “If I had a nicer house I’d be a better person.” “If I could meditate and calm down I’d be a better person.” Or the scenario may be that we find fault with others. We might say, “If it weren’t for my husband, I’d have a perfect marriage.” “If it weren’t for the fact that my boss and I can’t get on, my job would be just great.” And, “If it weren’t for my mind, my meditation would be just excellent.” But loving-kindness “maitri” towards ourselves doesn’t mean getting rid of anything. Maitri means that we can still be crazy, we can still be angry. We can still be timid or jealous or full of feelings of unworthiness. Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.”

I’llIn 2015, I’ll be aiming both to answer Parker’s questions while following Pema’s advice to the letter and aiming to befriend myself a little more each day! That’s my resolution and three days in, I’m going strong. All in all, it was a lovely time of raising windhorse for both today and for the year.

Posted in Everest 3.0 | Tagged , , , , , | 4 Comments

Visual Soliloquy #1061 All great beginnings start in the dark, when the moon greets you to a new day at midnight…

All great beginnings start in the dark, when the moon greets you to a new day at midnight.
― Shannon L. Alder

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1060 For last year’s words belong to last year’s language And next year’s words await another voice…

For last year’s words belong to last year’s language
And next year’s words await another voice.
― T.S. Eliot

Posted in Photography, Visual Soliloquy | Tagged , , , | Leave a comment

Visual Soliloquy #1059 It’s not what you have on the outside that glitters in light, it’s what you have on the inside that shines in the dark…

It’s not what you have on the outside that glitters in light, it’s what you have on the inside that shines in the dark.
― Anthony Liccione

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1058 A true friend knows your weaknesses but shows you your strengths; feels your fears but fortifies your faith…

A true friend knows your weaknesses but shows you your strengths; feels your fears but fortifies your faith; sees your anxieties but frees your spirit; recognizes your disabilities but emphasizes your possibilities.
-William Arthur Ward
Posted in Photography, Visual Soliloquy | Tagged , , , , | 1 Comment

Visual Soliloquy #1057 Confidence comes from committing yourself to do the preparation, talking to yourself in positive ways about what you have done and what you can do…

Confidence comes from committing yourself to do the preparation, talking to yourself in positive ways about what you have done and what you can do, drawing lessons from your experiences and acting on them, and remaining positive with yourself through the many challenges along the way.
–Terry Orlick

Posted in Photography, Visual Soliloquy | Tagged , , , , | 2 Comments

Visual Soliloquy #1056 I’m a greater believer in luck, and I find the harder I work the more I have of it…

I’m a greater believer in luck, and I find the harder I work the more I have of it.
― Thomas Jefferson

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1055 The middle path makes me wary…

The middle path makes me wary. . . . But in the middle of my life, I am coming to see the middle path as a walk with wisdom where conversations of complexity can be found, that the middle path is the path of movement.
― Terry Tempest Williams

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1054 We always see our worst selves. Our most vulnerable selves. We ne ed someone else to get close enough to tell us we’re wrong. Someone we trust…

We always see our worst selves. Our most vulnerable selves. We need someone else to get close enough to tell us we’re wrong. Someone we trust.
― David Levithan

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1053 I take pleasure in my transformations. I look quiet and consistent, but few know how many women there are in me…

I take pleasure in my transformations. I look quiet and consistent, but few know how many women there are in me.
― Anaïs Nin

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

L is for Lessons, Lots of Lessons: Ama Dablam Wrap-Up

Our stories are written both as we live them and as well tell them. Since arriving home Monday evening, I have been telling and re-telling the story of my recent Ama Dablam climb and I learn/reflect on the experience with each telling. My understanding is deeper and more nuanced each time and I’ve begun to catalogue all of the lessons to take forward from the expedition. No doubt, the stories and my understanding of them will change as I tell them further but I’m ready to share, as Paul Harvey used to say on the radio (and perhaps still does) “The Rest of the Story.”

Ama Dablam, named for the hanging glacier seen in the picture above, is a both beautiful and terrifying mountain (as mountains so often are). Dablam means “jewel box” and Ama means “mother” so Ama Dablam is “Mother’s Jewel-Box named for being reminiscent of the amulet that some Sherpa women wear around their necks. The Dablam has always given mountaineers pause and this season, especially so. Dendi Sherpa was killed and three other climbers injured, when ice from the Dablam fell and struck them in early November just before I was leaving for the mountain. I knew in that moment that my climb and my goals for that climb were changed. I’ve always been (and always hope to be a conservative decision maker in the field). I chose to continue onto the expedition because I knew many of my goals for the climb could be met below the Dablam/summit.

The trek in went smoothly, it was great being back in the Khumbu, and we hiked into our Ama Dablam base camp on day five (4400 meters). We’d slept in Monjo, Kunjuma, and Pangboche. We had our puja and a technical skills training day and then we began to carry up the mountain. In hindsight, I think I would have chosen another night in Pangboche before coming up to 4400 for more acclimatization time. I’d noticed I was dragging a bit on most inclines and perhaps was a bit slower to acclimatize overall on this expedition than usual. The expedition leader apprised the team that summits might not be possible this year due to the state of the Dablam but assessment of the hazard would be ongoing.

The first carry up the mountain to Advanced Base Camp (ABC) was tough for everyone but the second carry was even tougher for me. I was feeling like I had nothing in my legs or gas tank. Andy, my climbing partner was kind enough to relieve me of three pounds or so and it made a huge difference (go figure) and I made it up to ABC (5400). We settled into our and started melting snow into water. There were lots of headaches about camp as people tried to cope with less oxygen.

First nights are a new altitude are long and this one was no exception. Not much sleep, coupled with getting up frequently to pee, pounding headaches, nausea, needing to hydrate, etc. makes morning a time to latch onto. We left our gear in the tent and made our way slowly up to Camp One to introduce our bodies to that altitude. I felt like I was moving slow again but in hindsight, I have no real clear idea of how I was moving because my reference group had changed for this climb (i.e. I was climbing with faster folks than usual so naturally this would make it seem like I was slower).

In terms of the reference times we were given for times between camps, I was solidly in the middle (i.e. my first climb to ABC was 3.6 hours when the range given was 2-6 hours) but I labelled myself as “slow” and I was by comparison. I squirm as I type this because I recognize that I was stuck in a mind trap of labelling/shaping my experience by thinking I was slow/less than/inadequate because I happened to take my time going up the hill. I squirm because I can see that it was my ego talking…that it really didn’t matter how long it took to go from BC to ABC because there were absolutely no hazards requiring speed to minimize exposure to danger.

In fact, I could (here and now) argue that going slow is good because it doesn’t tax you as much, doesn’t build us as much of a hypoxic debt, and requires less recovery time…but all I could see/think/feel into those moments, surrounded by via speedy/active/macho teammates was that I was SLOW. My lesson to be taken…drop the story line, drop the ego, and just climb…only consider travel time as info, not weapon against self. I’d thought I’d already learned that lesson in 2007 but alas, some lessons need to learned more than once.

After tagging Camp One (5700), Andy and I spent a second night at ABC and then headed back to BC for some rest days. Five of the team went up to Camp One and spent the night. We were now in two waves/teams which fit well since higher camps would have less tents and we had been told we had lots of time to acclimatize and could go up/down the mountain on our own schedules. We spent two nights down and the expedition leader asked us all to stay down until the rest of the team got down so we could make a plan.

No real planning happened the evening Team One came down from the mountain. The leader didn’t initiate any and folks were just glad to be in the thick air. The four of us in Team/Wave Two made plans to go back up in the morning. Andy and I liked to leave early to allow plenty of time to melt snow and hydrate lots. As we were heading out, the rest of the team was discussing a potential plan to climb Island Peak ( a trekking peak 1.5 days walk up valley). We left them to it and starting up the hill once again arriving at ABC slightly faster than the first time. The views were awesome and all of us felt better being up the mountain the second time.

At radio check that evening, we were asked if we wanted to climb Island Peak and were told the rest of the team would join us the following evening at Camp One. We were surprised because they’d only had one rest day down low and we’d looked forward to being a small group at Camp One (and we’d assumed there were only spaces for about half the team). We said we’d give our decisions about Island peak in the morning and signed off. I don’t think we had a clear picture of how the Island Peak plan would derail our time on Ama Dablam at that point.

In the morning, three out of the four of us in Team/Wave Two said no to Island Peak. We packed our things and climbed up to Camp One. As usual, the going felt hard, arduous, and slow but in reality, I climbed faster on this second go to Camp One than I did on the first. I trailed the rest of the guys but got there in around 3 hours. The staff member who usually helped out by melting snow wasn’t yet back from his day off to Camp One so we boiled up, had some snacks, and headed out on the fixed lines towards Camp Two. Andy was moving particularly well so he made it all the way to the base of the yellow tower.

It was great to be out on the technical terrain that had formed the basis of my goals for the peak (I’d wanted to train/experience/climb in more technical high altitude environs). I climbed in this section alone but felt very confident and didn’t mind the solo time (the climbing sherpas hadn’t yet reached Camp One from base camp). Because I’d had climbed up from ABC, I set a limit of one hours out over the fixed line. At the one hour mark, I turned myself back. It turns out I returned very quickly so likely could have climbed another 30 minutes and perhaps reached the bottom of the yellow tower.

When I got back to Camp One, Kumar was there melting snow and I appreciated the cup of tea he provided me and then went to set up my things in our tent. Other teammates began to arrive from below and the guys came back from their foray up the ropes. As we started brewing up, we noticed that there was sh#t in the vestibule of our tent ( a wee bit disgusting) and we should likely of changed tents but there were no open ones left. Two of the sherpas went up to retrieve tents from Camp Two and brought them down to Camp One so there ended up being enough “beds” at the inn but it all started to unravel a bit with sherpas and members coming and going and sorting and with Camp One being a ledgy camp with tents fairly spread out it was tough to communicate. The ridge took the sun away at about 4 pm so then it got very cold and folks all piled into their tents for the night.

I learned several days later that both our expedition leader and sirdar were down in Pangboche on this day and this added to the complications of communication/plan making for everyone. I was made a bit uncomfortable by all the chaos/lack of leadership and said I would see what direction ( i.e. up or down) I would go in the morning. I had hoped to camp at Camp Two-that was my new goal for the mountain when the Dablam took the mountain out of condition. The morning was still a bit chaotic with small teams leaving at different times than arranged and I realized that I didn’t feel comfortable proceeding in the current set-up so I said I would head down. I had realized that I might need some assistance in carrying my load over the more technical terrain to Camp Two but knew the expedition was now in this “hurry up and get off the mountain so we can go to Island Peak” phase so I never expressed that need/want/goal. Big lesson number two from the climb…have a voice, ask for what I want/need, take up space, don’t always take it for the team.

As I descended, I felt truly disappointed in myself and the expedition/leader that I/we didn’t make Camp Two happen for me (it’s truly one of the more outrageous spots for a camp). When I heard that all but one of the tents had been pulled from Camp Two so the entire team could be at Camp One to try for high spots, it was hard to then say-“Please put the tents back up there.” Looking back in hindsight, when we left to climb to ABC in the midst of the decision, we forfeited our vote/voices for staying put on Ama. By the time, we’d reached ABC, the decision was made and we were left to decide how we would react to it. Ultimately, I chose to go trekking rather than bag a summit on Island Peak (and that was a good decision for me).

In the end, three team members went to Island Peak. Three caught a helicopter home early and three of us completed a 7 day trekking route over the Cho La before rejoining the Island Peak climbers in Kunjuma. Two team members climbed to the Grey Couloir, three or four to Camp Two, and the rest to various spots below Camp Two. The Island Peak hurry-up plan deprived some teammates of much needed rest and they were bagged (exhausted) when they climbed back up to Camp One on only one day of rest. I suspect, without the distraction of relocating the expedition for the peak bag, many members would have reached a high point of Camp Three but we’ll never know.

In reflecting on the expedition, I see it as humbling, as filled with lost potential, as disappointing, and/but on a brighter note, as one of celebrating perseverance. This one was a tough go for me. The hills were tough both physically and mentally…from the Namche Hill on…but I kept climbing. Every day. Through the toughness. Finding the foot steps. Finding each and every one of them deep within myself and putting them into the world. Every day felt tough like a summit day. Lessons of pushing hard, digging deep, finding strength, finding weakness, finding my frailty and climbing anyway. Lessons of lost voice and lost choice and lost opportunities and missed goals. Lessons of compassion for self and other, this moment and that. Moments of stunning beauty and uplifted wonder…as usual a rich and unfolding prayer flag filled time. And I so, so, so missed sharing each day of it with Marian (the Great Big Walk expedition spoiled me so).

Posted in Ama Dablam, Everest 3.0 | Tagged | 5 Comments

Visual Soliloquy #1052 And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it…

And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.
― Roald Dahl

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1051 When everything seems to be going against you, remember that the airplane takes off against the wind, not with it…

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.

–Henry Ford

Read more at http://www.brainyquote.com/quotes/quotes/h/henryford132651.html#E2WBRTX8A03zqrI6.99

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1050 If I must start somewhere, right here and now is the best place imaginable…

If I must start somewhere, right here and now is the best place imaginable.
― Richelle E. Goodrich

Posted in Photography, Visual Soliloquy | Tagged , , , , , | Leave a comment