Tag Archives: 2013

Visual Soliloquy #739 Many people think excitement is happiness….But when you are excited you are not peaceful…

Many people think excitement is happiness…. But when you are excited you are not peaceful. True happiness is based on peace. ― Thich Nhat Hanh

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No More Sleeps

A few last things to be zipped into the bags, our plane clothes put on, and a few last details to take care of and we’re off.  Thanks for all the well wishes. We look forward to sharing the trip … Continue reading

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Visual Soliloquy #738 Rise to the challenges that life presents you…

Rise to the challenges that life presents you. You can’t develop genuine character and ability by sidestepping adversity and struggle. ― Daisaku Ikeda

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Fun with Google Earth: View from Summit of Mera Peak

Google Earth is a wonderful visualization tool. The other evening, Marian and I “flew” over our entire route. Using “street view”, we could even see the view from the summit of Mera Peak. I thought I would share that image … Continue reading

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Visual Soliloquy #737 You are an aperture through which the universe is looking at and exploring itself…

You are an aperture through which the universe is looking at and exploring itself. ― Alan Wilson Watts

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Audio Post Testing from St. John’s…Introducing the Tech Lunch Box

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You’re Invited to Follow Us on Peaks and Passes

We’re down to two sleeps to departure for Peaks and Passes: Mera Peak to Island Peak through the Amphu Labsta and I wanted to extend a hearty welcome and invitation to join us online for the expedition. Spend a little … Continue reading

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Visual Soliloquy #736 Where ever you are, you are one with the clouds and one with the sun and the stars you see…

Where ever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear. … Continue reading

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Visual Soliloquy #735 Walk as if you are kissing the Earth with your feet…

Walk as if you are kissing the Earth with your feet. ― Thich Nhat Hanh

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Minimum Effective Dose

A gorgeous day here hinting at the coming of Spring and we spent most of it indoors fighting with “monster bags” rather than climbing Signal Hill as I originally thought we might. But at the moment of choose this morning, … Continue reading

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Visual Soliloquy #734 No one saves us but ourselves. No one can and no one may. We ourselves must walk the path…

No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” ― Gautama Buddha

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Visual Soliloquy #733 I’d like to divide myself in order to see, among these mountains, each and every flower of every cherry tree…

I’d like to divide myself in order to see, among these mountains, each and every flower of every cherry tree. ― Saigyō

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Visual Soliloquy #732 It is impossible to build one’s own happiness on the unhappiness of others…

It is impossible to build one’s own happiness on the unhappiness of others. This perspective is at the heart of Buddhist teachings. ― Daisaku Ikeda

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The Weeks of Lasts: 7 Days and Counting to Peaks and Passes

And I’m not talking about shoe-making…it’s a week of “lasts” and endings and good-bye. Yesterday was my last class with HKR 4210 (what a great group of students I had this year). Today was my last Thursday hockey game. Tomorrow … Continue reading

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Visual Soliloquy #731 Service which is rendered without joy helps neither the servant nor the served…

Service which is rendered without joy helps neither the servant nor the served. But all other pleasures and possessions pale into nothingness before service which is rendered in a spirit of joy. ― Mahatma Gandhi

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Visual Soliloquy #730 Treat every moment as your last. It is not preparation for something else…

Treat every moment as your last. It is not preparation for something else. ― Shunryu Suzuki Visual Soliloquy #730 marks the two year mark (i.e. 365 x 2) of these…it’s been a remarkable practice of speaking to myself and others … Continue reading

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Confidence on Ice

It hasn’t been my most favourite winter even though I usually love winter and I usually love hockey. This winter felt tough. Maybe it was tough. Sometimes it’s hard to tell the difference when something is truly tough or just … Continue reading

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Visual Soliloquy #729 Even if things don’t unfold the way you expected, don’t be disheartened or give up…

Even if things don’t unfold the way you expected, don’t be disheartened or give up. One who continues to advance will win in the end. ― Daisaku Ikeda

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10 Days to Departure for Peaks and Passes (Mera and Island)

Marian and I had a good afternoon training on the hill yesterday-the weather was just starting to break and we started to work off our many Easter feasts. There is gear laid out in the living room and the lists … Continue reading

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Visual Soliloquy #728 True change is within; leave the outside as it is…

True change is within; leave the outside as it is. ― Dalai Lama XIV

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Visual Soliloquy #727 We are not going in circles, we are going upwards. The path is a spiral…

We are not going in circles, we are going upwards. The path is a spiral; we have already climbed many steps. ― Hermann Hesse

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Visual Soliloquy #726 If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher…

If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher. ― Pema Chödrön

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13 days to Departure for Peaks and Passes (Mera and Island Peaks)

As the countdown to the trip gets to lower numbers, it was time to start laying out gear and attending to the hundreds of small tasks that go into packing for a month long expedition. One of which was snow-sealing … Continue reading

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Testing the SPOT

Yes…TA is still at home testing the SPOT messenger that we’ll use to dispatch our location each day on the expedition. Latitude:47.57018 Longitude:-52.70151 GPS location Date/Time:03/29/2013 10:45:49 NDT Click the link below to see where I am located. http://fms.ws/BY8uw/47.57018N/52.70151W If … Continue reading

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Visual Soliloquy #725 You only lose what you cling to…

You only lose what you cling to. ― Gautama Buddha

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Hitting the trails

By Michelle Osmond The TrailRider weighs 23 kg, is designed so that it can be folded and transported in a hatchback, SUV or minivan and can accommodate people of all sizes. It has a single, pneumatic wheel that works well … Continue reading

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Visual Soliloquy #724 If truth doesn’t set you free, generosity of spirit will…

If truth doesn’t set you free, generosity of spirit will. ― Katerina Stoykova Klemer

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Visual Soliloquy #723 The future depends on what you do today…

The future depends on what you do today. ― Mahatma Gandhi

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Visual Soliloquy #722 Peace comes from within. Do not seek it without…

Peace comes from within. Do not seek it without. –The Buddha

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21 days to Mera Peak, Island Peak and the Amphu Labtsa and counting…

Here is our itinerary for the trip…three weeks and counting.  Training is going well and it’s time to start putting out gear in piles and turning the living room into an expedition staging centre.  My excitement is mounting each day … Continue reading

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Visual Soliloquy #721 Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared…

Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared. –The Buddha

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22 days to Mera Peak, Island Peak and the Amphu Labtsa and counting…

It’s countdown time again…22 days until we (Marian, Tyler, Christine and I) board the plane at the Kathmandu domestic airport and fly to Lukla to begin our next expedition. It’s a spectacular and terrifying flight to land at what is … Continue reading

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Visual Soliloquy #720 You can cut all the flowers but you cannot keep spring from coming…

You can cut all the flowers but you cannot keep spring from coming. ~Pablo Neruda

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Signal Hill Seven Times

A quick edit on some training footage-I was trying out the “audio” back on the Go Pro and some different angles and shots off using the ski pole mount. A lovely day to be out on the hill.

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Checking in on Everest 3.0

As some of you will remember, I made a list of experiences that I wanted to complete/experience before going back for a third attempt at Everest. Since that February day two years ago, I have been plugging away at that … Continue reading

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Visual Soliloquy #719 There comes a time when the world gets quiet and the only thing left is your own heart…

There comes a time when the world gets quiet and the only thing left is your own heart. So you’d better learn the sound of it. Otherwise you’ll never understand what it’s saying. – Sarah Dessen

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Visual Soliloquy #718 Although no one can go back and make a brand new start…

Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending. ― Carl Bard

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Plan B Toques: Logan No More

I’d been waiting about a month for the email that arrived last night to arrive. It would confirm that a disappointment was in the cards. That an entire year of planning and scheduling and scheming and training would come to … Continue reading

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Visual Soliloquy #717 Disappointment to a noble soul is what cold water is to burning metal…

Disappointment to a noble soul is what cold water is to burning metal; it strengthens, tempers, intensifies, but never destroys it. ― Eliza Tabor Stephenson

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Visual Soliloquy #716 Hope is the thing with feathers…

Hope is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all. — Emily Dickinson

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