Visual Soliloquy #915 We believe in ordinary acts of bravery, in the courage that drives one person to stand up for another…

We believe in ordinary acts of bravery, in the courage that drives one person to stand up for another.
― Veronica Roth

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Visual Soliloquy #914 If one dream should fall and break into a thousand pieces, never be afraid to pick one of those pieces up and begin again…

If one dream should fall and break into a thousand pieces, never be afraid to pick one of those pieces up and begin again.
~Flavia

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Visual Soliloquy #913 It takes as much energy to wish as it does to plan…

It takes as much energy to wish as it does to plan.
― Eleanor Roosevelt

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Where’s TA? Name that Summit, Name that Mountain, Name that Volcano!

I’ve had the privilege of taking the Newfoundland and Labrador provincial flag to the summit of 11 countries and 6 continents (and missed a few along the way as well). While I’m putting the spit and polish on my 2014 plans, I thought it would be fun to play, “Name that Summit, Name that Mountain, Name that Volcano!” I know many of you have had fun with the guessing games we’ve done together in the past. This will test your memory, research, and geography skills. Put your guesses in the comments below…Name the mountain or volcano, the country, the continent, and the year…Go detectives go!

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Where’s TA? Name that Summit!

I’ve had the privilege of taking the Newfoundland and Labrador provincial flag to the summit of 11 countries and 6 continents. While I’m putting the spit and polish on my 2014 plans, I thought it would be fun to play, “Name that Summit!” I know many of you have had fun with the guessing games we’ve done together in the past. This will test your memory, research, and geography skills. Put your guesses in the comments below…Name the mountain, the country, the continent, and the year…Go detectives go!

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Visual Soliloquy #912 Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle…

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
― Christian D. Larson

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Blast from the Past 3: Life in the Ring of Fire…Mitts and Quarters

Third and final blast from the past in honour of my appearance on DNTO today. Here’s how today’s DNTO story unfolded in my preparations for Denali. I’d asked friends and family for challenges to complete to help with my mental toughness. My brother sent one along and then my niece and nephew sent along this clarification:

Hi Auntie TA!

My dad screwed up and sent you the wrong ring of fire challenge. The concept was correct but the details were wrong!

My inspiration for this challenge comes from how much I love my piggy bank and my new winter mitts!

The 7- day challenge is as follows:

1. You must carry a minimum of $100 cash on you at all times (and yes this includes EVERYTHING, showers, swims, workouts, etc.). No denomination larger than a quarter.

2. All transactions for 1 week must be paid for with cash, no denomination larger than a quarter (in other words you need a stuff sack full of change)

3. In order to complete your transactions you must wear your favorite mitts when exchanging money for goods or services.

The lessons learned from this ring of fire are to: a) increase your strength (have you ever weighed $100 of quarters???) b) increase your patience (…ever had to sort $100 worth of change in a busy line????), c) appreciate the value of an essential item (hey when your 2, change is everything!!) and finally, d) to improve your dexterity (people say you can’t pick your nose with mitts on… but hey perseverance is everything!!)

Have fun with this new and improved ring of fire challenge (my dad’s version was too easy for my auntie!!!)

Love Rayne, Kaimyk and Taglu

This is how I blogged about that week:

400 quarters dominated my week. Yup. Count ‘em. Four quarters to a dollar, ten dollars to a roll…40 quarters in a roll…10 rolls…400 quarters. Everything I purchased this week, I bought with quarters… wearing gortex overmitts. I have to admit that the sales clerks generally didn’t know what to do with me. They tried not to stare. They tried not to be impatient. They tried not to act like I was weird. I bought a new hoodie yesterday. $22.75. 91 quarters. Thank the goddess no one was in line behind me. All counted out in groups of four, then piled two across, all with the manual dextrity of a goat or other ungulate (always wanted to use the word ungulate in one of these e-mails).

You may have heard of “But Nothing” day…many times I thought my best strategy this week would be “Buy Nothing Week.” But then I needed bananas. Or a religious experience at Tim’s. Imagine me at the mall trying to get the sandwich combo at Tim’s with 16 million people behind me, counting out $6.08 in quarters in purple overmitts. I would have made Barney proud. Not to mention wearing an additional five pounds to step class or out on the hockey ice…I carried the quarters in my waist pack and prayed to the hockey gods that the zipper not open while I was taking a slap shot-just think of the joy of picking up 70 quarters from slightly damp ice…now there would be a ring of fire. Patience. Willingness to be different. Manual dexerity. Stategic planning. That’s all what I learned from my week of small change and big mitts.

This is how sometimes I tell the story when I speak in front of groups:

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Visual Soliloquy #911 When you reach for the stars, you are reaching for the farthest thing out there…

When you reach for the stars, you are reaching for the farthest thing out there. When you reach deep into yourself, it is the same thing, but in the opposite direction. If you reach in both directions, you will have spanned the universe.
― Vera Nazarian

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Blast from the Past 2: Life in the Ring of Fire…Brownie Mix

brownie mix.001In honour of my second appearance on DNTO today telling tales from Life in the Ring oF Fire, I thought I would look back into the archive and find a few other stories to tell…this one hails from November 2004. This ring of fire challenge came from my long time friend and expedition companion, Leslie a.k.a. Mountain Momma. This story tells of the challenge of baking brownies without tasting a single bite.

Leslie has spent a fair amount of time with me. She strength trains in the mornings with me and she joined me for a Grand Canyon backpacking trip last year. She knows of my fondness for chocolate. She knows of my intense fondness for baking. She knows I would rather eat brownie batter raw than cooked. With this is mind, she treated me to a very interesting ring of fire challenge this week.

Leslie told me of the brown paper bag. She promised to deliver it at hockey on Monday. Monday came and went…no brown paper bag. Then she said Wednesday at yoga it would be deilvered. Wednesday came, no Leslie and no paper bag. My anxiety increased-just what was in the paperbag? Friday arrived with Leslie and the brown paper bag. On the front of the bag is written denali (struck through), denial, (struck through), and then Denali again in black felt tip marker. There was a brilliant ring of fire out of orange construction paper and in the center of the ring were the instructions…

Mix, bake, and give away these brownies without licking the spoon, the bowl, or eating a crumb.

“Yes indeed!” I thought. Leslie had hit the nail on the head-a true ring of fire challenge for me-one that cut straight to my heart (and belly). In the Grand Canyon, Leslie witnessed me eating brownie mix straight up and dry, mixed with peanut butter into fudge, as batter before baking on my whisperlite, and as pure unadulterated chocolate bliss once baked. Any of you have travelled with me in the field would have similar observations. A low sounding whistle escaped from my lips…I was in for a heck of a time.

I went out for my long run and knew I needed to undertake the challenge immediately upon my return. I was a tad bit nervous since I was ravenous but I knew it was then or never. I knew I needed to do it fast. Set to it. Not really think about what I was doing. Somewhat like crossing an ice fall…you know the danger is there, you know you need to move fast, and if you stop to think about what could happen, you’d never be there in the first place. I set the oven to pre-heat and jumped in the shower. I heard the oven beep and jumped into action.

Read the instructions. Pour mix into bowl. Don’t drop last bits of mix from bag into mouth. Throw bag quickly into garbage. Heart racing like a drum beat. Add eggs. Add oil. Consider tying tea towel around face to control accidental impulses. Grab wooden spoon. Begin first of 50 strokes advocated by the mix instructions. Panic as chocolate dust becomes airborne and is received by scent receptors. Increase stroke cadence. Try to get through the ice field fast. Don’t slip. Concentrate. Wipe batter from sides of bowl. Not let finger touch batter-that would be too great a temptation. 50 strokes. A huge number. Grease the pan. Pour batter into pan. Grab for spatula. Scrap bowl. Breathing hard. Will I make it through? Throw pan in oven, slam door shut. Phew. Bowl is crying out. Spoon is crying out. Spatula is crying out. “Lick me.” Thrust all three into sink…overflow with water. What a waste. Breathe deeply. A huge sigh. The first trip through the ice fall is complete.

Bake for 30 minutes.

About 15 minutes in, the smell. You know the smell. It is only a smell that sugar, chocolate and fat heated at high temperatures can make. The receptors begin to fire almost repeatedly. I’m back in the icefall. What goes up must come down. Got to make my way through it again. Visualize success. Make a platform from an old cereal box. Wrap with foil. Wait for timer to ding. Open oven-senses assaulted by the escaping heat wave. Put knife in brownies-comes out wet. Bring knife close to lips, remember I’m in the ice fall and thrust into sink with other utensils-that was a close one. Take brownies out of oven. They are perfect. Quickly slip them from pan onto platform. Run downstairs. Out the door. Around the corner. Ring doorbell. Pray Gillian is home. She answers the door mercifully quickly. I hand them over-she seems to be expecting them. I turn for home. Exhausted. Exalted. Elated. I had survived the return trip through the icefall.

I faced the denial of Denali and rose to the task. The task was great training for the 30 days of denial on the glacier…denail of color, warmth, comfort and for facing things that are hard…thanks Leslie for the brilliant ring of fire challenge.

Here’s a video to me telling the story with a few pictures to illustrate:

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Blast from the Past: Life in the Ring of Fire…Adventures in Waxing

In honour of my second appearance on DNTO tomorrow telling tales from Life in the Ring oF Fire, I thought I would look back into the archive and find a few other stories to tell…this one hails from October 2004 when I was just beginning to solicit “Ring of Fire” challenges from my support community. This story tells of getting ready for the next week’s challenge of wearing a dress every day for a week. Enjoy!

Some of you have asked about “why the ring of fire?” I’ll turn to the words of two experts/philosophers from the field of experiential education to answer that question. John Dewey, considered by many to be the father of experiential education, said “Growth depends on the presence of a difficulty to be overcome.” Kurt Hahn, the father of the Outward Bound schools said something similar…

“Without self discovery, a person may still have self confidence, but it is a self confidence built on ignorance and it melts in the face of heavy burdens. Self discovery is the end product of a great challenge mastered, when the mind commands the body to do the seemingly impossible, when strength and courage are summoned to extraordinary limits for the sake of something outside the self – a principle, an onerous task, another human life.”

So, the ring of fire challenges (as well as climbing Denali) will provide many opportunities for my mind to command my body to do the seemingly impossible and for plenty of self-discovery along the way.

I recently attended a workshop where I was led in a guided meditation to find my animal totems. I connected instantly to the otter. Otters are playful, curious, and get food all over their bellies-just like me. Otters are fur-bearing animals as am I…or at least I was until last Wednesday when I plunged into the burning ring of fire. My friend, Jen, offered to wax my legs to get me ready for the big ring of fire task of a week of wearing dresses. I was a little worried by how gleeful she seemed at the task but when she said the effects of waxing would last longer than shaving, I was an immediate convert and accepted the invitation.

As the week wore towards Wednesday, nervousness passed likes choppy waves through my being. Would it hurt? Could I handle it? What would it be like to have my precious fur ripped from its follicles? Each day, I gave my leg hairs a sharp tug, “Yup-it’s gonna hurt,” I concluded. People told me their waxing horror stories. Others wished me luck. Others shock their heads in disbelief.

One thing I’ve learned in life is to pay attention to the advice of experts. Jen, my waxing expert, told me it was critical to exfoliate my legs prior to waxing to decrease the amount of pain…she implored “scrub your legs with a loofah to get them ready.” Of course with my training schedule, extra time to procure a loofah escaped me and Wednesday snuck up like a blizzard in October and I had 30 minutes to exfoliate before my appointment at Legs by Lokash. What was I to do? Risk extra pain and suffering by showing up with dead skin clinging to my legs? Arrive late having crossed town on a pilgrimage to Loofah? Do some creative problem-solving?

No doubt you know which I picked. In the waning moments, I brainstormed what I had in the house that resembled a loofah…a cheese grater… no, it would leave divots….60 grit sandpaper… no, it would leave no skin…Chore Boy Green Scrubby…yes, that’s it…I rushed down to my camping gear room, grabbed a new green scrubbing pad and hit the shower. 15 minutes later I appeared at Jen’s doorstep with glowing red legs and not a stitch of used skin. I was nervous. I was psyched for the pain. I was ready.

Jen created the perfect atmosphere…soft lighting, soft soothing music, red wine and Red Sox baseball on TV…with all this…could waxing be all that bad? As I was a novice waxee and since I had huge forests of old growth leg hair, Jen suggested that I start by trimming my hair with scissors. I quipped that I was putting in the logging roads so that she could come in and clear cut my forests…as I’m not the best at repetitive minute tasks, I quickly tired of clipping and asked her to get on it with it…she handed me a bullet to bite on and said we would start with a small patch. She spread the warm wax and pine pitch mixture on my shorn leg (as on outdoor educator, I’m always happy to learn new uses for pine pitch), she rubbed on the cotton like swatch and then gave it a quick snapping tug. Suddenly, my leg was virgin white and I giggled giddily and said…

“Is that it?”

“Where’s the big pain?”

“Where’s the suffering?”

“I meditated for days to get ready for this?”

60 minutes later I was no longer fur-bearing on the lower half of my body. I gained new appreciation for the intricacies of lower leg anatomy and I could hardly recognize my legs as my own. Like the women I interviewed last winter about their hockey experiences, I suddenly felt like I gained access to a culture I knew nothing about. Instead of discussing the finer points of slap shots versus snap shots, I could now wax eloquently about the pros and cons of waxing, identity several different waxing products, and I realized that would wax again (or at least have Jen do it.)

What does waxing have to do with climbing Denali? Good question. I think the biggest lesson I took from this week’s experience is that anticipation is often worse than the reality…to take each moment as it comes…and to surround oneself with knowledgeable experts.

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Visual Soliloquy #910 In the past, I always used to be looking for answers. Today, I know there are only questions. So I just live…

In the past, I always used to be looking for answers. Today, I know there are only questions. So I just live.
― Sarah Brightman

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Loca-venturing: Snowshoeing the Old DND Fence in Pippy Park

Local = adjective: belonging or relating to a particular area or neighbourhood

Adventuring = verb: engage in hazardous and exciting activity, esp. the exploration of unknown territory.

Loca-Venturing = verb: combination of local + adventuring To explore unknown territory in your local neighbourhood

Question of the Day: Can we snowshoe the perimeter of the old DND fence in Pippy Park?

On our last day of holiday vacation (a.k.a. yesterday), after a big rain and hard freeze, we thought we had perfect conditions to try to answer the Question of the Day. Could we snowshoe the entire perimeter of the old DND fence in Pippy Park or would we be stopped by deep snow, thick brush, super cold wind chill, or yetis. We didn’t know but there was only one way to find out. Set out!

On parts of the fence line, everything has been stripped away except the fence posts. Snow here was pretty decent. Only minor sinking. Wind was pretty chilly since the trees were quite widespread.

This part of the fence was almost buried by the snow and was easy to cross from side to side despite all of the fencing material still being in place. Snow was firm (thank goodness given how deep it was here).

The first corner we reached. Snow, as you can see, was quite deep and challenging to move through (rather than over).

Big decision point…do we travel on the inside or the outside of the fence on this leg?

Old sign along the way.

Very little barbed wire was left-it used to run along the top of the chain-link portion of the fence.

Snow bridge over a small creek…Second Question of the Day: Would it hold as we passed over or would we be dropped into the water? Answer: It held.

Celebrating the second corner having just past Parker’s Pond.

The gate on Parker’s Pond Road marking the entrance to the DND area.

Short leg to the no quite square corner…who knew?

This leg was into the wind. We had to bundle up to stay warm and avoid frost nip on our faces due to the wind chill.

One bog covered snowshoe. I dropped into the snow/bog down to my waist. When the extrication was done, some bog was delivered to the light of a winter’s day.

A few trees had blown down on this leg of the fence making for some interesting moves in the snowshoes.

Hanging out at Corner Three. The item I’m hanging from used to hold the barbed wire.

Marian’s interesting move along the fence to cross a small creek. A snow squall had just started.

Snack time a.k.a. lunch is always a fun (and important) part of loca-venturing. We had this picnic in our little sil-nylon ski shelter because of the brisk cold wind that was blowing-even in the trees. The shelter blocks the wind and it gets quite steamy in there. In winter, it’s important to keep calorie stores up because our bodies are expending much energy just keeping us warm (not to mention all the post holing in the snowshoes).

Ir’s all about the snack.

All bundled up in my 100th Anniversary of Reaching the South Pole Buff (a gift I received from ANI when I climbed Mount Vinson). It was going to be cold when we got out from under the shelter.

The fourth and last corner…still bundled up and trying to gain back warmth after the lunch stop.

The final leg had the most blow-downs to sort out how to get over/under/around.

This one was an under!

gps track-24Our GPS track! I love this technology. Coming home and loading the track and re-living where we’d been brings back all the memories back and the red line makes all the effort and exertion worthwhile. All in all a very successful loca-venture and indeed, the answer is…”A resounding yes! The fence does go!”

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Visual Soliloquy #909 In literature and in life we ultimately pursue, not conclusions, but beginnings…

In literature and in life we ultimately pursue, not conclusions, but beginnings.
― Sam Tanenhaus

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Visual Soliloquy #908 Words are like nets – we hope they’ll cover what we mean, but we know they can’t possibly hold that much joy, or grief, or wonder…

Words are like nets – we hope they’ll cover what we mean, but we know they can’t possibly hold that much joy, or grief, or wonder.
― Jodi Picoult

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Visual Soliloquy #907 Stories of imagination tend to upset those without one…

Stories of imagination tend to upset those without one.
― Terry Pratchett

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Visual Soliloquy #906 A path is a prior interpretation of the best way to traverse a landscape…

A path is a prior interpretation of the best way to traverse a landscape.
― Rebecca Solnit

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Visual Soliloquy #904 They always say that time changes things…

They always say that time changes things, but you actually have to change them yourself. ~Andy Warhol
[visual soliloquy, photo]

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Visual Soliloquy #905. When you reach the end of your rope…

When you reach the end of your rope, tie a knot in it and hang on. ~Thomas Jefferson

[visual soliloquy, photo]

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Visual Soliloquy #903 When you come out of the storm, you won’t be the same person who w alked in…

When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.
― Haruki Murakami

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Visual Soliloquy #902 Climb mountains not so the world can see you, but so you can see the world…

Climb mountains not so the world can see you, but so you can see the world.
― David McCullough

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Visual Soliloquy #901 The beginning is always today…

The beginning is always today.
― Mary Shelley

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Out with the Old, In with the New

My last post of 2013. I think it’s only natural to reflect on the old year on New Year’s Eve in order to get ready to welcome the new year. Even Word Press sent me an invitation to reflect by highlighting my year in blogging. In 2013, they pointed out that I made 433 new posts, growing the total archive of my blog to 1,683 posts and I uploaded 527 pictures. My visual soliloquy practice keeps me on track in terms of posting to my blog often. I had fun the other night looking through all 899 entries.

2013 proved to be a challenging year in terms of the vagaries of expedition planning…What I had planned to happen and what actually came to fruition were two very different lists. My planned climb of Canada’s High Peak, Mount Logan as called off for lack of teammates. I dropped my plan of climbing of the world’s eighth highest peak, Mount Manaslu, when my summer teaching schedule precluded proper preparation for an 8000 metre peak. Marian and I had a great expedition this past spring in Nepal but we didn’t get to cross the Amphu Labsta because of snow conditions. In September, we managed to summit the highest peak in North Africa, Jebel Toubkal and in December, I gave Aoraki/Mount Cook a go. I received the Queen Elizabeth Diamond Jubilee Medal nd was named a Fellow of the Royal Canadian Geographical Society. A year of ups and downs, ins and outs, and lots of travel here and there and everywhere…humbling for sure, filled with life lessons, and a bucket load of memories.

I’ve got plans for a “Great Big Year” for 2014 that are coming along and I hope to announce soon. For the guessers in the crowd, the word “across” is an important theme for the upcoming year…(life as a crossword puzzle…been working lots on Up…now moving onto
Across and then perhaps back to Up!)

Wishing you the very best in 2014. May you…find/create just the right amount of challenge in your life, take steps towards a dream, laugh hard (enough to almost have an accident) several times a week, find connection to nature and the outside world, and nurture joy in all you do and in, all who you know.

PS. Make that 528 pictures 🙂

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Visual Soliloquy #900 Ends are not bad things, they just mean that something else is about to begin. And there are many things that don’t really end, anyway, they just begin again in a new way. Ends are not bad and many ends aren’t really an ending…

Ends are not bad things, they just mean that something else is about to begin. And there are many things that don’t really end, anyway, they just begin again in a new way. Ends are not bad and many ends aren’t really an ending; some things are never-ending.”
― C. JoyBell C.

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Visual Soliloquy #899 It is either easy or impossible…

It is either easy or impossible.
– Salvador Dali

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Visual Soliloquy #898 Rules for Happiness: something to do, someone to love, something to hope for…

Rules for Happiness:
something to do,
someone to love,
something to hope for.
―Immanuel Kant

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Visual Soliloquy #897 Sometimes the slightest things change the directions of our lives, the merest breath of a circumstance…

Sometimes the slightest things change the directions of our lives, the merest breath of a circumstance, a random moment that connects like a meteorite striking the earth. Lives have swiveled and changed direction on the strength of a chance remark.
― Bryce Courtenay

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Merry Christmas and Happy Holidays to All and to All a Goodnight (in a tent)!

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Visual Soliloquy #896 When you are afraid, just train! When something doesn’t feel right…

When you are afraid, just train!
When something doesn’t feel right, just train!
When you don’t believe in yourself anymore, just train!
The only think that won’t betray you is your training.
–Sakaki

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Visual Soliloquy #895 If I offer you a glass of water, and bring back a cup of ice, I’ m trying to teach you patience…

If I offer you a glass of water, and bring back a cup of ice, I’m trying to teach you patience. And also that sometimes you get ice with no water, and later you’ll get water with no ice. Ah, but that’s life, no?

― Jarod Kintz

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Visual Soliloquy #894 Trust your heart if the seas catch fire, live by love though the stars walk backward…

Trust your heart if the seas catch fire, live by love though the stars walk backward.
― E.E. Cummings

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Visual Soliloquy #893 Do the thing and you will have the power…

Do the thing and you will have the power.
― Ralph Waldo Emerson

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Visual Soliloquy #892 Learning to let go should be learned before learning to get. Life should be touched, not strangled…

Learning to let go should be learned before learning to get. Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.
― Ray Bradbury

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Visual Soliloquy #891 Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose…

Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose.
― Steve Jobs

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Visual Soliloquy #890 Creativity takes courage…

Creativity takes courage.
― Henri Matisse

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Visual Soliloquy #889 The things that we love tell us what we are…

The things that we love tell us what we are.
― St. Thomas Aquinas

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Visual Soliloquy #888 What good is the warmth of summer, without the cold of winter to give it sweetness…

What good is the warmth of summer, without the cold of winter to give it sweetness.
― John Steinbeck

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Visual Soliloquy #887 Life has a funny way of testing you to see if you really want, what you say you want…

Life has a funny way of testing you to see if you really want, what you say you want.
― Turcois Ominek

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Visual Soliloquy #886 Eyes can only capture objects that already seen in mind. And mind can only see things that already written in heart…

Eyes can only capture objects that already seen in mind.
And mind can only see things that already written in heart.
― Toba Beta

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Visual Soliloquy #885 Prayer is not asking. It is a longing of the soul. It is daily admission of one’s weakness. It is better in prayer to have a heart without words than words without a heart…

Prayer is not asking. It is a longing of the soul. It is daily admission of one’s weakness. It is better in prayer to have a heart without words than words without a heart.
― Mahatma Gandhi

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Visual Soliloquy #884 I dwell in possibility…

I dwell in possibility…
― Emily Dickinson

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