Author Archives: TA Loeffler

Everest 3.0: Head, Shoulders, Knees, and Toes

The bags are zipped…and here’s what they are zipped with…click here for some musical accompaniment… Here’s what I packed for my head…two warm hats, a balaclava, sun hat, two buffs and two headlamps (important items get redundancy. Here’s what I … Continue reading

Posted in Everest 3.0 | Tagged , , , , , | 3 Comments

Everest 3.0: Looking Back, Looking Ahead…Conversations about Climbing and More

Still in the bardo…two wonderful send-offs have me feeling well loved and well appreciated.  Thanks to all the folks who came to the Wednesday evening presentation on trekking at high altitude.  It was great to spend the evening with you … Continue reading

Posted in Everest 2010, Everest 3.0, Everest-007 | Tagged , , , , , , | Leave a comment

Everest 3.0: Dragging Tires up the Hill, and Other Life Lessons with a Mountaineer

“It was a sleety, windy Saturday morning about three weeks ago. I was alone. I had hiked up from Cuckold’s Cove and had just broken out onto the hardtop of Signal Hill Road. I was heading downhill, and coming uphill … Continue reading

Posted in Everest 3.0 | Tagged , , , , | Leave a comment

Everest 3.0: Of Boots and the Bardo

I just put wax on my boots. It’s one of my pre-expedition rituals and it serves many purposes. It helps preserve the leather on my boots. It helps with waterproofing the leather to keep my feet dry. It helps signal … Continue reading

Posted in Everest 3.0 | Tagged , , , , | 3 Comments

Everest 3.0: An Invitation to Schools, Teachers, and Students to Participate (and everyone else too)

Please consider yourselves invited. I am leaving on April 10, 2016 for my Everest 3.0 expedition There is the wonderful opportunity to follow along on my Everest expedition. Each day from April 11-June 3, there will be 2 to 3 … Continue reading

Posted in Everest 3.0 | Tagged , , , , | Leave a comment

Everest 3.0: Questions, Questions, Questions…and Answers To Be Determined

I put out a call today for questions that people have about climbing Everest, my preparations, and the like. The response has been awesome and I’ve got some very thoughtful questions to answer. What a gift! Thanks so much. Some … Continue reading

Posted in Everest 3.0 | Tagged , , , , | 2 Comments

Everest 3.0: One, Two, Three…Where the Rubber Meets the Road

I get these ideas. These days, these ideas are mostly about training. Sometimes, as my mom used to say, “My eyes are bigger than my stomach,” and I dream up ridiculous training ideas that I have to back-off from. Sweet … Continue reading

Posted in Everest 3.0 | Tagged , , , , | 6 Comments

Everest 3.0: Five Ways to Help TA Climb Everest

If all goes well, two months from now, I will be high on Mount Everest, perhaps even on my summit bid. Between the realization of a (nearly) lifelong dream and now, there is still more training, tons of packing, oodles … Continue reading

Posted in Everest 3.0 | Tagged , , , , | Leave a comment

Everest 3.0: Dear Media (and other fine folks)…

Dear Media (and other fine folks), Should it come to pass that I eventually stand (or more likely sit or kneel) on the summit of Mount Everest, please don’t say I conquered the mountain. Or conquered my fear. Or conquered … Continue reading

Posted in Everest 3.0 | Tagged , , , , | 7 Comments

Everest 3.0: Visualizing the Whole Hog

In three weeks time, I’ll have just arrived in Kathmandu after 24 hours of travel. It’s starting to be the time of count-downs and calculations. How many hockey games left to play before I go? How many pounds of snacks … Continue reading

Posted in Everest 3.0 | Tagged , , , , | 2 Comments

Visual Soliloquy #1246 First, do enough training. Then believe in yourself and say: I can do it. Tomorrow is my day…

First, do enough training. Then believe in yourself and say: I can do it. Tomorrow is my day. –Haile Gebreselassie  

Posted in Photography, Visual Soliloquy | Tagged , , , , , | Leave a comment

Everest 3.0: Summiting Everest as Performance

I was asked by an undergraduate theatre student who is studying the idea of summiting Everest as performance to answer some questions for an end of semester paper. Given time is easily filled right now with tasks, I thought I … Continue reading

Posted in Everest 3.0 | Tagged , , , | Leave a comment

Visual Soliloquy #1245 I long to accomplish a great and noble task; but it is my chief duty to accomplish small tasks as if they were great and noble…

I long to accomplish a great and noble task; but it is my chief duty to accomplish small tasks as if they were great and noble. –Helen Keller

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1244 Always dream and shoot higher than you know you can do. Do not bother just to be better than your contemporaries or predecessors. Try to be better than yourself…

Always dream and shoot higher than you know you can do. Do not bother just to be better than your contemporaries or predecessors. Try to be better than yourself. ― William Faulkner

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Everest 3.0: Introducing TA’s Everest 2016 Logo

OK folks…here it is…hot off the presses/embroidery machine…introducing my Everest 2016 logo. I designed it myself. It has three Everests in graduated sizes combining into one Everest. It shares the same colours as my Everest 2010 logo in which three … Continue reading

Posted in Everest 3.0 | Tagged , , , | 5 Comments

Visual Soliloquy #1243 Perseverance is the hard work you do after you get tired of doing the hard work you already did…

Perseverance is the hard work you do after you get tired of doing the hard work you already did. –Newt Gingrich

Posted in Photography, Visual Soliloquy | Tagged , , , , | 1 Comment

Visual Soliloquy # 1242 By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest…

By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest. –Confucius

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1941 Your writing voice is the deepest possible reflection of who you are. The job of your voice is not to seduce or flatter or make well-shaped sentences. In your voice, your readers should be able to hear the contents of your mind, your heart, your soul…

Your writing voice is the deepest possible reflection of who you are. The job of your voice is not to seduce or flatter or make well-shaped sentences. In your voice, your readers should be able to hear the contents of … Continue reading

Posted in Photography, Visual Soliloquy | Tagged , , , , | 2 Comments

Visual Soliloquy #1240 Follow effective action with quiet reflection. From the quiet reflection will come even more effective action…

Follow effective action with quiet reflection. From the quiet reflection will come even more effective action. –Peter Drucker

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Everest 3.0: Mind over Mask

I’ve started practicing with a mask. I like to practice all parts of a climb that I can (while living at sea level) so that when summit day comes, I’ll have my systems all in order. I will be climbing … Continue reading

Posted in Everest 3.0 | Tagged , , , | Leave a comment

Visual Soliloquy #1239 Technique and ability alone do not get you to the top – it is the willpower that is the most important. This willpower you cannot buy with money or be given by others – it rises from your heart…

Technique and ability alone do not get you to the top – it is the willpower that is the most important. This willpower you cannot buy with money or be given by others – it rises from your heart. — … Continue reading

Posted in Everest 3.0, Photography, Visual Soliloquy | Tagged , , , , , | Leave a comment

Visual Soliloquy #1238 Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer…

Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer. –Denis Waitley Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your … Continue reading

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Fluffy Chicken Suit, Experiential Education, and Meaningful Work

It’s midweek of midterm break. Today is the first day in awhile that I’ve had to pause and reflect. I’ve been doing a number of community engagement events over the past week, and although I love them, they make days … Continue reading

Posted in Everest 3.0 | Tagged , , , , | Leave a comment

Visual Soliloquy #1237 The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand…

The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. –Vince Lombardi

Posted in Visual Soliloquy | Tagged , , , , , | Leave a comment

Visual Soliloquy #1236 The world has enough beautiful mountains and meadows, spectacular skies and serene lakes. It has enough lush forests, flowered fields, and sandy beaches. It has plenty of stars and the promise of a new sunrise and sunset every day…

The world has enough beautiful mountains and meadows, spectacular skies and serene lakes. It has enough lush forests, flowered fields, and sandy beaches. It has plenty of stars and the promise of a new sunrise and sunset every day. What … Continue reading

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Everest 3.0: Tire-d Again

Today was the day. The tires joined the training team again after a six month sojourn in the house’s crawl space. It’s a bit funny that today was the day. It’s wasn’t the day because I’d marked it on my … Continue reading

Posted in Everest 3.0 | Tagged , , , | Leave a comment

Visual Soliloquy #1235 Try to be a rainbow in someone’s cloud…

Try to be a rainbow in someone’s cloud. –Maya Angelou

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1234 Behind every great daughter is a truly amazing dad…

Behind every great daughter is a truly amazing dad. —Anonymous Today is a very special Visual Soliloquy. 1234. At one point, I thought I would stop doing them at this number. But I won’t. I’m still enjoying doing them too … Continue reading

Posted in Photography, Visual Soliloquy | Tagged , , , , | 1 Comment

Visual Soliloquy #1233 As soon as you trust yourself, you will know how to live…

As soon as you trust yourself, you will know how to live. ― Johann Wolfgang von Goethe

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1232 We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves…

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. –Buddha

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1231 Exploration is a state of mind. It’s a way of being in the world…

Exploration is a state of mind. It’s a way of being in the world. –TA Loeffler

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1230 In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed…

In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed. –Khalil Gibran

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1229 We cannot seek achievement for ourselves and forget about progress and prosperity for our community…

We cannot seek achievement for ourselves and forget about progress and prosperity for our community…Our ambitions must be broad enough to include the aspirations and needs of others, for their sakes and for our own. –Cesar Chavez

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1228 I learned the value of hard work by working hard…

I learned the value of hard work by working hard. –Margaret Mead

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Ten Hints for Hiking the East Coast Trail in Winter

The East Coast Trail can be enjoyed in all seasons but winter can be especially magical with the interaction of snow, ice, and water. In order to enjoy your time on the trail in winter to the fullest, here are … Continue reading

Posted in Everest 3.0 | Tagged , , , | 2 Comments

The Interplay of Ice and Water on the East Coast Trail

Marian and I had an awesome training hike today on the East Coast Trail from Portugal Cove to Brock’s Head Pond. This is one of my favourite sections of the trail and I often take students out on it during … Continue reading

Posted in Everest 3.0 | Tagged , , , | Leave a comment

Visual Soliloquy #1227 You must have kindness for all beings at the reason for whatever you do if you wish to have continued success…

You must have kindness for all beings at the reason for whatever you do if you wish to have continued success. –Lama Geshe

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1226 In nature, light creates the colour. In the picture, colour creates the light…

In nature, light creates the colour. In the picture, colour creates the light. –Hans Hofmann

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Visual Soliloquy #1225 Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world…

Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. –Harriet Tubman

Posted in Photography, Visual Soliloquy | Tagged , , , , | Leave a comment

Holloway Street

Once again, I can’t believe how quickly the week has passed and we’re through our second full week of winter semester. This morning as I was doing hill repeats on Holloway Street, I had time to reflect on the week … Continue reading

Posted in Memorial University | Tagged , | 1 Comment