Author Archives: TA Loeffler

Visual Soliloquy #675 I am one of those people who just can’t help getting a kick out of life…

I am one of those people who just can’t help getting a kick out of life – even when it’s a kick in the teeth. ~Polly Adler

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Visual Soliloquy #674 Smile, breathe and go slowly…

Smile, breathe and go slowly. ~Thich Nhat Hanh

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Visual Soliloquy #673 Work is not always required. There is such a thing as sacred idleness…

Work is not always required. There is such a thing as sacred idleness. ~George MacDonald

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Snow Day 6 a.k.a. How I cleared the Back Door

Sometimes mountain skills come in handy in the urban setting…when we couldn’t get out the back door off the kitchen, what’s a climber to do?  Climb…here’s a bit of Go Pro fun from yesterday snow day…now that the power is … Continue reading

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Visual Soliloquy #672 Sorrows gather around great souls as storms do around mountains…

Sorrows gather around great souls as storm do around mountains; but, like them, they break the storm and purify the air of the plain beneath them.–Jean Paul

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Visual Soliloquy #671 What a person believes is not as important as how a person believes…

What a person believes is not as important as how a person believes. ~Timothy Virkkala

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Visual Soliloquy #670 Teamwork divides the task and multiplies the success…

Teamwork divides the task and multiplies the success. ~Author Unknown This electronic communication is governed by the terms and conditions at http://www.mun.ca/cc/policies/electronic_communications_disclaimer_2012.php

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Visual Soliloquy #669 Teaching is leaving a vestige of one self in the development of another. And surely the student is a bank where you can deposit your most precious treasures…

Teaching is leaving a vestige of one self in the development of another. And surely the student is a bank where you can deposit your most precious treasures. ~Eugene P. Bertin

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Visual Soliloquy #668 Nature holds all the answers – go outside and ask some questions – open your heart and listen to the response…

Nature holds all the answers – go outside and ask some questions – open your heart and listen to the response! ~Amethyst Wyldfyre

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Use Vitamin N to Increase The Benefits of Physical Activity

Want to maximize your work-out?  Take it outside…a growing body of research is showing that you will work harder, enjoy it more, de-stress, and stick with it longer if you get some Vitamin N.  Below are links to some recent … Continue reading

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I Love Questions about Climbing

Hello to the Grade Fours at Amherst Cove Consolidated School in Bourden-Carleton, Prince Edward Island. Thanks for all your great questions. Here are my answers. 1). Describe your climb to Mount Everest. My climb to Mount Everest was awesome. I … Continue reading

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Waiting For Doyle

When filled to the brim with excitement for the new Republic of Doyle Season premiere tonight, what’s a girl to do to manage all that energy?  Go and do the four Signal Hills you promised to Allan Hawco (and 22,000 … Continue reading

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Visual Soliloquy #667 Take rest; a field that has rested gives a bountiful crop…

Take rest; a field that has rested gives a bountiful crop. –Ovid

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Visual Soliloquy #666 The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves…

The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. –Dalai Lama

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Visual Soliloquy #665 So many fail because they don’t get started – they don’t go. They don’t overcome inertia. They don’t begin…

So many fail because they don’t get started – they don’t go. They don’t overcome inertia. They don’t begin.–W. Clement Stone

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Visual Soliloquy #664 There are two mistakes one can make along the road to truth…not going all the way, and not starting…

There are two mistakes one can make along the road to truth…not going all the way and not starting. –The Buddha

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May the Joy of the Season Surround You

May the joys of the season surround you and your loved ones, enjoy sharing time and company and wishing all the very best in 2013.

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Visual Soliloquy #663 There is no easy walk to freedom anywhere, and many of us will have to pass through the valley of the shadow of death again and again before we reach the mountaintop of our desires…

There is no easy walk to freedom anywhere, and many of us will have to pass through the valley of the shadow of death again and again before we reach the mountaintop of our desires. –Nelson Mandela

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Visual Soliloquy #662 When you are in the valley, keep your goal firmly in view and you will get the renewed energy to continue the climb…

When you are in the valley, keep your goal firmly in view and you will get the renewed energy to continue the climb. –Denis Waitley

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Visual Soliloquy #661 Come forth into the light of things, let nature be your teacher…

Come forth into the light of things, let nature be your teacher. –William Wordsworth

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Visual Soliloquy #660 Mistakes are the usual bridge between inexperience and wisdom…

Mistakes are the usual bridge between inexperience and wisdom. ~Phyllis Theroux

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Visual Soliloquy #659 Forever is composed of nows…

Forever is composed of nows. ~Emily Dickinson

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Visual Soliloquy #658 The only sure thing about luck is that it will change…

The only sure thing about luck is that it will change. ~Wilson Mizner

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Visual Soliloquy #657 There is no distance on this earth as far away as yesterday…

There is no distance on this earth as far away as yesterday. ~Robert Nathan

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Visual Soliloquy #656 We abuse land because we regard it as a commodity belonging to us. When we see land as a community to which we belong, we may begin to use it with love and respect…

We abuse land because we regard it as a commodity belonging to us. When we see land as a community to which we belong, we may begin to use it with love and respect. ~Aldo Leopold

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Visual Soliloquy #655 Life is the sum of all your choices…

Life is the sum of all your choices. ~Albert Camus

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Visual Soliloquy #654 The plans that I made when horizontal are working out now that I’m vertical…

The plans that I made when horizontal are working out now that I’m vertical. ~Betsy Cañas Garmon

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Visual Soliloquy #653 Whatever we do lays a seed in our deepest consciousness, and one day that seed will grow…

Whatever we do lays a seed in our deepest consciousness, and one day that seed will grow. ~Sakyong Mipham

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Visual Soliloquy #652 There’s nothing like biting off more than you can chew, and then chewing anyway…

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Visual Soliloquy #651 Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment…

Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment. -Thích Nhất Hạnh

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Visual Soliloquy #650 You will do foolish things, but do them with enthusiasm…

You will do foolish things, but do them with enthusiasm. ~Colette

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Visual Soliloquy #649 Those at the top of the mountain didn’t fall there…

Those at the top of the mountain didn’t fall there. ~Author Unknown

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Visual Soliloquy #648 Home is where the heart can laugh without shyness. Home is where the heart’s tears can dry at their own pace…

Home is where the heart can laugh without shyness. Home is where the heart’s tears can dry at their own pace. ~Vernon Baker

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Visual Soliloquy #647 If you do not change direction, you may end up where you are heading…

If you do not change direction, you may end up where you are heading. – Lao Tzu

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Visual Soliloquy #646 Fresh air impoverishes the doctor…

Fresh air impoverishes the doctor. ~Danish Proverb

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Visual Soliloquy #645 If opportunity doesn’t knock, build a door…

If opportunity doesn’t knock, build a door. ~Milton Berle

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Home Court Advantage: TA’s Climbing Canada’s Highest Peak, Mount Logan, in June 2013

Having had the privilege of climbing on all seven continents over the past eight years, I thought it was finally time to claim “home court advantage” and take on the challenge of climbing Mount Logan, Canada’s highest peak. At an … Continue reading

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Mount Logan Videos

I often seek out videos on You Tube and other sites as a way to preview and visualize the mountain I am about to climb.  I study the route and land marks as well as what the climbers are wearing … Continue reading

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Visual Soliloquy #644 Sunshine has no budget, the sea no red tape…

Sunshine has no budget, the sea no red tape. ~Terri Guillemets

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Visual Soliloquy #643 Nature rejuvenates so quickly, so completely. Though we often view ourselves otherwise, we are nature…

Nature rejuvenates so quickly, so completely. Though we often view ourselves otherwise, we are nature. ~Jeb Dickerson

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