Visual Soliloquy #1225 Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world…

Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.
–Harriet Tubman

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Holloway Street

Once again, I can’t believe how quickly the week has passed and we’re through our second full week of winter semester. This morning as I was doing hill repeats on Holloway Street, I had time to reflect on the week and some connections from it to teaching and learning. The very nature of teaching in post-secondary education is that our teaching lives are shaped by seasonal semesters. Our teaching year flows through repeated patterns of beginning, middle, and ending-much like climbing Holloway Street. I feel strongest at the bottom of the hill, challenged by the middle steep bits, and then I hang on until I can top out and celebrate the finish of another round.

As I tried to psych up for climb six or seven up Holloway Street, I thought about the courses I am teaching this term and realized that I am teaching HKR 4210 for the 18th time. It’s a course that I love to teach, that pushes the students beyond their perceived limits. that pushes me as a teacher in its demanding logistics and front (a.k.a. snow) loaded semester, and that I’ve begun, taught, and ended it over and over again. That the cycle re-occurs provides ample opportunity and invitation to design, plan, offer, refine, revisit, re-create, get comfy, get cozy, get psyched, get bored, etc. 13 weeks at a time. I thought about how though it is my 18th time in the course, it is my students’ first time. I can’t depend on its newness and novelty to motivate me but I use its newness and novelty to students.

I attended a session led by Dr. Goldberg this week for the Chairs in Teaching and Learning. He described how he was teaching a design course in engineering and they wanted to help the students become more engaged with the course. We’d been talking about how we often feel squeezed between our teaching and research and we have to take from one in order to focus on the other. Dr. Goldberg challenged us to think about how teaching and learning improvement(s) don’t always have to come from faculty…that it is possible to inspire and motivate students to bring more engagement to their own learning. Dr. Goldberg cited the example of the “Hole in the Wall” experiments. I know I was deeply moved by them when I heard a keynote by the primary researcher, Sugata Mitra, on that project five years ago.

Click here to watch a TED talk about the Hole in the Wall project. In a nutshell, they placed computers into under-developed areas in India and then observed how the children interacted with them. Since they were highly motivated, they essentially taught themselves and then each other. In a follow-up, they recruited some nurturing adults who provided encouragement (not instruction) and the children went on to teach themselves quantum physics. After that keynote, I designed five sessions in HKR 2000 where the students, working in small groups, spent class time seeking the answers to essential questions in HKR. It was some of the most engaged class time I’ve ever seen.

Back to the design course, Dr. Goldberg said they had two sections of the design course. In the traditionally delivered course, they did what they always did. In the other section, the only thing that they did differently was start the semester asking the students, “Why is important for you to learn in this course and why is it important that you learn it? Essential, “Why are you here?” In that first class meeting, they used several other reflective questions to move the students in their thinking away from the classic, “Because’s it required” to seeing the purpose of the learning. With the purpose out there for each to see and define for themselves, motivation levels were much higher. With higher motivation came deeper and richer engagement, which in turn led to greater mastery and learning. At the end of the semester, they asked both sections how it went and the response from the “purpose-facilitated” section was much more positive.

Back to Holloway Street, as I made my way up the hill a few more times, I thought about how lucky I was that some of the courses I teach have a built in “hook” for motivating students. This week I was teaching my HKR 4210 and 3545 students how to build quinzhees. A quinzhee is a snow shelter build by piling up snow into a mound, waiting for it to cinter ( the snow flakes to bond), and then digging out the inside through a small hole.

Students learn to build quinzhees in my courses for many reasons:
1) Because they will be sleeping in them in a few weeks and it’s good to have some practice building them before you have to use them “for real”
2) Because it gives students a chance to practice and master their clothing system for winter activities
3) Because building quinzhees is physically active
4) Because you can use quinzhee building to teach other things like snow science, physics, math, design, teamwork, survival skills, Dark NL skills, etc.
5) Because it can be empowering to face fear
6) Because practice brings mastery and mastery brings joy and celebration and the ability to teach others
7) Because it’s fun and students often can’t believe learning can be fun…and so on…

The students were highly motivated and engaged in quinzhee building class because they know they will be tested on it “for real.” If they don’t learn to do it well, they could face a long, cramped night in a snowball. I’m lucky-they really want to learn and it shows. For other courses, I have to work a bit harder to help students see the purpose but that work pays off exponentially. Similarly, we are motivated in our teaching by purpose and many others factors. In the past week, I was privileged to attend two events where I interacted with some of our grads/alumni. It was so rewarding to see them out in the community putting all the knowledge, skills, and attitudes they learned in HKR to work in schools, community recreation, and government. Seeing them in action putting their learning into action is wonderful feedback for me and for us, and in turn-deepens my motivation to climb Holloway Street and teach another semester with my deepest heart, passion, and abilities.

 

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Visual Soliloquy #1224 You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space…

You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space.
–Johnny Cash

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Everest 3.0: It’s Not About the Mountain…

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I’ve written a bit about my process and reflections in deciding to return to Everest…

With all of the difficulties/natural disasters/tragedies of the past two Everest climbing seasons and all of the media hype about Everest and all the questioning of the value/cost/risk of climbing Everest, I’d found myself in a very questioning and mixed place of asking…Did I still want to climb Everest?  Did I have enough heart to climb Everest?  Was it worth dipping into retirement savings to climb Everest?  Was it a worthy accomplishment? Did I have what it takes? Could I face another go?

Then, one day last September, when my expedition leader asked me if I was ready to commit to a 2016 climb, I realized I was.

I’ve often found the title of Lance Armstrong’s book (too bad he’s fallen so far from grace), It’s Not About the Bike, coming to mind when I think about my own relationship to Everest…in a funny way, “It’s not about the mountain.”  It’s not about standing atop the world’s highest mountain, it’s not about completing my goal of the seven summits, it’s not about country high points, or any of that (though those, of course, are woven into the fabric of the experience/dream)…

It’s much more about not wanting to give up on myself.  It’s about wanting to overcome a huge barrier to being all of who I can and want to be.  It’s about believing and proving to myself that I am good enough. It’s about abandoning scarcity thinking, abandoning PTSD thinking/patterns/hooks, abandoning thinking that holds me back and limits me, abandoning a growing sense of fragility and vulnerably…and on the converse, it’s about raising windhorse (Buddhist gig for raising energy and intention), it’s about performance under pressure, it’s about completion and not giving up.  It’s about applying lessons from past climbs, hard work, and inspiring others.  It’s about climbing respectfully and as safely as possible, in an incredibly harsh yet beautiful environment.  About giving to others.  About overcoming instead of giving in.  It’s about climbing as high as I want to and seeing the view…the view of myself as whole and complete and not broken…

Looking back, when I went to Everest in 2007, I was overtrained and fatigued from all the outreach I had done before going–training was thrilling and full of intensity and I put everything I had into getting ready.  As a result, soon after arriving in basecamp, I got the team cold/respiratory infection and had a hard time fighting it off and ended up out of rotation from my team.  Eventually, I got better enough and went up on an acclimatization rotation one on one with my personal sherpa but then picked up Giardia from contaminated water.  The folks at the HRA first thought it was altitude related so didn’t treat the Giardia for ten days but then I had dropped 10 pounds, was weak and wasted and I called my expedition off because I didn’t think I was strong enough anymore to be safe up high.  I was on the only woman on the team, there was much emphasis on moving fast/being dumped off the team for being too slow, it was a highly macho space, my connection with my personal sherpa was tenuous, and the entire experience was incredibly lonely and isolating…

In 2010, I put many of those lessons from 2007 to work and arrived at the mountain much more rested, very fit and not over trained.  As the team was ready to go up, I got a bladder infection that was hard to fight off.  I should have gone down valley at the first moment of diagnosis instead of trying to fight it off up high. I eventually went up on my first acclimatization round once I finally for the infection taken care of by going down to Pheriche.  Once again, I was climbing without my teammates; I was climbing one on one with a sherpa I barely knew. The sherpa and I climbed to Camp Three and I was moving pretty well.  I wished we had stayed up at Camp Three for the night but our expedition leader was advocating just tagging it.  We then headed down to basecamp the following day so the sherpa could rest enough to go up on the first summit bid.  After my rotation up, I headed down valley to Loboche to meet Marian and to rest a bit lower.

I got called back up to base camp to go on summit bid the very next day (much much sooner than expected) Instead of a week off to rest, my schedule was as follows:

I climbed to Camp One for one night, climbed to Camp Two for two nights, and climbed up to Camp Three and tagged it.  I returned to Camp Two, descended to basecamp for one night, hiked down valley to Loboche for one night, hiked back to basecamp for one night, and then climbed back up to Camp One for one night and then I moved to Camp Two and hit a very large and imposing wall of exhaustion. My teammates were moving up to Camp Three for what was thought to be the second (and last summit bid) but I felt I was maxed out after nearly ten days of moving without a break/rest.

I was willing to try to go to Camp Three but we couldn’t figure out the logistics of my sleeping bag (i.e. the sherpas would carry it up but, of course, would go much faster than us and I didn’t want to have to go to Camp Three to have something to sleep in…a week later I realized that we could have had a teammate carry mine and send his up with the sherpas so if I wanted to turn all that would have to have happened was for my m teammate to give me my sleeping bag and I’d carry it down.  We should have called down to basecamp to get help with thinking the decision through-that’s a lesson I will carry with me forever…people downhill/at basecamp have better brains to figure out such things…it also told me that perhaps, if I’d had a personal sherpa, I could have rested a day or two at Camp Two and hoped for another summit window, instead of trying to go on one without a proper rest/enough healing in place.

In the end, the summit bid I rushed back up for didn’t go. They climbed to Camp Four and then got turned back by weather and they came back to Camp Two for nearly ten days…Another climber and I, not knowing there was going to be another summit window/bid, both carried our stuff off the mountain.  When we got back to base camp we hung out for two days and then learned there would be another summit bid after all but our expedition leader said we’d have to carry all of our own stuff back up through the icefall to Camp Two (because there wasn’t enough sherpa support) if we wanted to try for the summit…by then I’d been up and down twice in less than ten days, I had had three bladder infections that I’d barely fought off, and as much as I wanted to try again, I couldn’t muster the will or energy to carry a huge load back up the hill…

In hindsight, I wished I’d been able to ask for an appropriate rest between my acclimatization foray up to Camp Three and my summit bid.  It was still very early in the season and there was much time (as evidenced by the second team spending 14 days at Camp Two and above) and I wished I had stayed at Camp Two when I hit the wall, asking what the options were instead of descending the same day…I’ll always be left wondering what if.

Hindsight is always clearer in retrospect and I am using these reflections in planning my next go…These are my lessons for Everest 3.0…I want my team to have enough size/support so I can have help carrying stuff if/when I need it.  I have had no trouble with illness whatsoever on my past three expeditions in Nepal since 2010 but I know to treat things early and vigorously and to consider early descent to speed healing and I will commit to all preventive measures that I can think of…It’s been lonely and isolating being on the mountain without teammates-I hope and plan to stay healthy enough to enjoy my teammates’ companionship on acclimatization forays and summit bid…

I have a team leader who believes in me and can help me muster both the internal and external supports I need to reach my expedition goals…

I’ve put in a mandatory sit and wait period if I hit a wall or walls (i.e. sit with it/sit in front of the wall for 24 or 48 hours before making a decision to stop if the situation allows (i.e. not above Camp Three, good weather, etc.)…Basically I’ve told my expedition leader that I will keep climbing unless he tells me to turn back.

I will communicate more and sort out less on my own…

I will ask for help/support when I need it…

And indeed, I can put this all in place, and it still might not all come together…I know that…but I know these steps/commitments will give me the best chance of getting beyond where I’ve gotten before and that’s where I want to go…ideally all the way to the summit of both the mountain and the summit that’s beyond my stuck spots.

I know that if you always do things the way you’ve done them in the past, you’ll get what you’ve always gotten…or something like that…so going into attempt three…third times a charm, third times lucky, I am trying some new things…new training styles/methods/attitudes, developing deeper team connections, asking for support, and visualizing myself feeling strong, focused, and unbroken every step of the way.

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Everest 3.0 Yes. Yes. A Thousand Times, Yes.

Everest 3.0…

Yes.

I’ve waited 5.5 years to say that.

Now that I let the cat out of the bag with The Telegram article, I guess I’ll say it out loud here.

Yes.

Yes. A thousand times, yes.

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Visual Soliloquy #1223 I believe the world is incomprehensibly beautiful — an endless prospect of magic and wonder…

I believe the world is incomprehensibly beautiful — an endless prospect of magic and wonder.
— Ansel Adams

 

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Visual Soliloquy #1222 Every day is a journey, and the journey itself is home…

Every day is a journey, and the journey itself is home.
— Matsuo Basho

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Visual Soliloquy #1221 You need to be content with small steps. That’s all life is. Small steps that you take every day so when you look back down the road it all adds up and you know you covered some distance…

You need to be content with small steps. That’s all life is. Small steps that you take every day so when you look back down the road it all adds up and you know you covered some distance.
― Katie Kacvinsky

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Work Capacity: The Sound of Humbling

A good (and humbling) training session with my old training pal, the sand bag. It was deeply humbling and there was no one to share it with except the chalk-covered mats and the barbells of the quiet gym (I was hiding from the January masses in a secret training spot). Some of the words below came to me as I wrestled both mentally and physically with the assigned sand bag tasks of my training plan. Thanks to Simon and Garfunkel for the inspiration and for the foundation of my mash-up of their words/experience and mine.

The Sound of Humbling

Hello sand bag, my old friendI’ve come to train with you again
Because a big mountain softly creeping
Left its slopes while I was sleeping
And the dream was planted in my brain
Still remains
Within the sound of humbling

In the dusty gyms, I train alone
with sand bag made of stone
‘Neath the halo of a florescent lamp
I picked you up, you were cold and damp
When my mind was stabbed by the flash of a can’t do it light
That split my might
And touched the sound of humbling.

And in the naked light I saw
Ten thousand reps, maybe more.
My mind talking without speaking
My heart hearing without listening
We’re writing words that must be shared
And we’ll take the dare
To write the sound of humbling.

“Power,” said I, “You will begin to know.
Strength like a plant begins to grow.
Hear my words that I might teach me.
Lift my sandbag higher than a tree.”
Feel the doubt like silent raindrops fall
And echo in the gym’s hall.

And I bowed my head and prayed
To the humbling effort that I made.
And the sign flashed out its warning
In the words it was forming.
And the thoughts said, “The strength of the body is over-written on the mind’s walls
and they can fall
and be whispered in the sounds of humbling.

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Visual Soliloquy #1220 We need colour to live; it’s just as necessary an element as fire and water…

We needs colour to live; it’s just as necessary an element as fire and water.
-Fernand Leger

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Visual Soliloquy #1219 Compassion is the basis of morality…

Compassion is the basis of morality.
― Arthur Schopenhauer

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Volcanopalooza 2016: Sharing Bravery in the New Year

I was lucky to be swimming in the Pacific Ocean on New Year’s Eve and again on New Year’s Day. To me, the water was a warm invitation to play. Once I reached the beach, I could only heed the siren’s call of the ocean to enter the salty water, be bashed about by the pulsating white walls of water, and laugh when I miscalculated my jump and received a full nasal filling splash to the face. Oh the joy of salt water that’s said to cure most things either through sweat, tears or plunges into the sea.

We’d received a safety briefing about the beach. At lower tide levels, sting rays might be found lying on the sea floor, partially buried by the sand, making their presence hard to detect. Sting rays, which when swimming look like birds in flight, possess one weapon of defense. It is a barbed tail with a potent venom. When frightened, sting rays swing their tails hoping to hit any potential predator with their stinging tail. From what I’ve heard, going through a sting ray sting is not a life experience that one ever wishes for. Emergency treatment involves immersing the sting into hot water as quickly as possible for heat denatures the venom. That, and pain meds and watching for any allergic reactions…

The only way to avoid being stung by a sting ray is to stay out of the water. Some folks use that risk management strategy but miss out on the joys of swimming in a warm, wave-filled sea. A second strategy involves shuffling your feet rather than stepping as per usual. By shuffling your feet, you give any sting rays in the vicinity the chance to vacate before you step upon them (accidentally, of course) and risk a tail swipe/sting. The thought of a sting ray sting gave me slight pause but I wasn’t willing to forego a swim, so I shuffled happily into the water knowing I was willing to exchange the slight chance of a sting for all the benefits of playing in the waves.

Other teammates were electing to walk along the water’s edge. I could see them looking at the water with a bit of longing in their eyes. They waded a bit deeper but were unwilling to truly get wet. I wandered over and invited them to come play. I cajoled. I encouraged. I tried to entice. I shared my bravery by heading confidently back into the water. Slowly, they took tentative steps towards the deeper water. The siren began to sing. The waves called. They shuffled their feet. They came, they jumped, they swam. With smiles and laughs, we shared the water and waves. No one got stung.

In that moment of inviting the others to come swim, I came to see that bravery can be shared. That courage can be lent. That sometimes, all we need is an invitation and a confident friend, to help us cross the threshold to a new experience or new way of being. Our bravery and courage ebb and flow like tides on the beach. As a new year dawns, let’s share our bravery. Let’s lend confidence. Let’s support each other in taking small steps that are hard and big steps that might be even harder. Let’s play in, with, and through salt water in all of its forms. Let’s climb big hills and visit deep valleys. Let’s go together even though there is some terrain we must traverse alone. Let’s go with support, care, and compassion for ourselves and for others especially with courage ebbs low and the risks are huge. Let’s never go to the summit alone but take others along by inviting them on their own summits, by sharing our summits and our valleys, and by sharing bravery and courage along the way.

Happy swimming in 2016.

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Volcanopalooza 2015: From Sky to Sea

Our last two volcano climbs took us from sky to sea. After leaving Berlin, we were up early once again to drive to Chonchagua Volcano. We met our guides and national police escorts and made our way to the base of the volcano. We hiked up the road about 500 metres until we entered the Chonchagua Protected Area. The park staff had some coffee drying-an interesting mix of both free and ripe coffee berries. We’ve seen coffee growing on most of the volcanoes we’ve climbed.

After a brief rest stop, we climbed along a lovely forested trail to the summit and climbed a fire tower for our first view of Gulf of Fonseca. From the tower, we could see both the island we would be camping on as well as the island that housed our last volcano, Everisto.

Exchanging our bus for a launcha (boat), we motored out to our island home for the night. We passed several fishers along the way and I suspect some of them caught the Sea Bass we had for dinner. After the long, sweaty climb up Conchagua, the sea breezes on the boat were a welcome respite from the heat.

After a gorgeous sunset, we were treated to a delicious dinner of grilled Sea Bass, rice, tortillas, and veggies. The breeze dropped, the temperatures rose, and we all settled in for a long, sweltering night in our tents.

The day dawned with an equally beautiful sunrise. The volcano that the sun is rising above is the highest volcano in Honduras. We were encouraging our outfitter to investigate whether it could also be added to the itinerary. After a Desayuno Tipico (typical breakfast) we took the launcha over to Everisto’s island. We were met on the beach by our local guide de jour and we were delighted that our entire guide team that day were women.

We climbed the village road to go visit some fumerioles (volcanic steam vents) and then returned to the forest to hike in the shade. We visited an old finca (farm) to pick some bananas, oranges, and sapotes (a cross between an avocado and a papaya) for our mid-morning snack. Bellies full, our guides pointed out termite tunnels on trees and poked a few nests so we could see the inner workings. The final climb up Everisto was 250 stairs and the summit had a communications tower.

A few of us climbed even higher on the tower to see the view over to Honduras’ highest volcano before heading down to a seaside restaurant for lunch.

After lunch, we took the launcha back to our first island and then back to the mainland. As we motored back, we had a commanding view of Conchatgua which you can see in the picture over Mike’s shoulder below (we climbed the right hand summit). Motoring back and seeing Conchatgua brought the two days together as we looked from sea to sky.

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Volcanopalooza 2015: Expectations Lead to Expectations

The everyday practice is simply to develop complete acceptance and openness to all situations and emotions, and to all people, experiencing everything totally without reservations or blockages so that one never withdraws or centralizes into oneself.
–Chogyam Trungpa Rinpoche

The above quote seems like a perfect corollary for today’s climb on Tecapa. The quote encourages us to remain open and accepting of every moment and to experience everything…even if that everything or that volcano doesn’t turn out as expected. It also hints to the dangers of expectations (or in other words, predicting what you think you might experience). Today, the group had a lot of expectations about what our climb might be like…

Let me digress a bit…we are on one of the first offerings of a new itinerary. The itinerary, a partnership between a UK company and an El Salvadoran company, is freshly minted and trying to bring the experience of climbing nine volcanoes together in a never offered before way. That’s seriously cool. It also means that the have been some “spanners in the works” and that some of the words used to describe some of the volcanoes haven’t really reflected what turned out to be the experience of climbing them. Where there have been differences, the climbs have generally turned out to be longer, harder, steeper, and hotter than described.

So, when today’s description, said it would be an easy day of about two hours and that we would “Make our way down” from the crater to the sulphur lake, we likely should have dropped any expectations of what it might truly be like. I mostly did (i.e. drop any expectations) and made sure I packed snacks and lots of water. Others did not (and did not have enough water and snacks as it turned out).

We drove up from Berlin to Algeria and met our local guides. We started steeply up through the coffee fields and then followed a dirt track to the crater rim of Tecapa. It was a 600 metre ascent and we made quick work of it. We started making our way around the rim past an antenna installation and then, soon after, expectations started to get in the way. Given the written description, most (i.e. most likely all of us) expected the descent from the crater to be easy and swift…likely about 45 minutes or so based on the the times given in the description. Turns out, it turned out quite differently.

It took about 3 hours to get down because the path was almost non-existent. We had to pass through an area that had been previously burned over, thus removing the tree canopy, and thus allowing a thick blanket of vegetation to cover the way. Our lead local, Luis, hacked, bashed, whacked and thrashed his way through the dense green vegetation with a machete in the blazing midday sun. The rest of us following slowly behind trying to avoid the brambles, downed burned trees, rolling rocks, and stinging nettle-like plants. The descent required several pauses and stops and it was hard to get any rhythm going. Almost the entire way down, we joked, complained, and bemoaned the differences in what we’d expected and what we were experiencing.

One of the phrases in the description said we’d enjoy a leisurely pace to the climb today and that turned out to be absolutely true because it took time to machete-open the path around the crater. I used the time to look deeply at the vegetation and to photograph the flowers and moments that were capturing my attention. The experience was in stark contrast to many of our other climbs where we moved up and down very quickly. I tried my best to “drop all story lines” about the descent to be able to enjoy it to the fullest. The views were fabulous and the opportunity to photograph/see in new ways/capture beauty were an intense part of the experience. So to close, I recall Archibald MacLeish said, “The only thing more painful than learning from experience is…not learning from experience.” I might adapt it based on today to “The only thing more painful than having expectations is continuing to have expectations. Yet another day of learning from learning lessons from volcanoes…

We’re up early again tomorrow to drive to our next (and second to last volcano of Volcanopalooza 2105)…time flies when you are climbing steeply over hill, dale, and volcano! We’re camped on a beach tomorrow evening so not sure I’ll be able to post an update…

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Volcanopalooza 2015: Knock Knock, Whose There? Bonk. Bonk Who? Bonk on San Vicente!

Through an act of unmindfulness/not great computing practice, this is the second time I am writing this blog entry. Marian assures me it will be better for having to do it twice. I’m unconvinced but will try my best. Of course, another volcano has come and gone since I wrote this piece early this morning…

Yesterday’s volcano was San Vicente…twin capped volcano topping out at 2173 metres, the second highest volcano in El Salvador. For parts of the climb, I wasn’t sure I would get to the summit but in the end, I did…let me start at the beginning.

Because we had a two hour drive to our volcano de jour, we were up early for breakfast at 6 am. We then drove to the village of Guadeloupe on the early slopes of San Vicente and met our local guides. Alphonso, a trim, fit, and volcano climbing phoneme, was our lead guide. We was dressed in blue jeans, yellow soccer jersey, and a machete hung from his belt. Most of our local folks have carried and used machetes on our climbs but more about that in a future post. Alphonso set off at a good clip because we’d arrived late for our 7-8 hour climb and dusk comes early at this time of year. We quickly caught the group of 40 exuberant youth who were also sharing the climb. We passed them and Alphonso wanted to keep it that way. Up and up we went. I missed the first opportunity for a snack. I’d been moving well but shortly there after around 10:30, I started to slow. My legs started to feel like they were encased in cement.

One teammate turned back when the terrain began to get steep. I’ve found in my climbing career that once someone turns back, it opens the door to doubt. It opens the Pandora’s Box of the Questioning Mind and yesterday was no exception. As the terrain got steeper and steeper and we were literally crawling our way up the slope from tree branch to tree branch, my box of “Did I want to go down?” spilled open and I spent the next while mulling that question in relation to my slowing pace. So caught up in the ruminations of my Pandora mind, I did not realize that I was running out of fuel. At the next break, I ate a banana without realizing its import. I continued to climb, albeit slower and slower, albeit with my mind analyzing every footstep of my performance, albeit just putting one step in front of another.

Thirty minutes or so later, I realized steps were getting easier. My mind was easing. The volcano slope no longer seemed like a concrete wall. In a flash of insight, I realized the banana had cured my bonk. So I ate another. I laughed at myself and my “rookie” mistake. I remembered bonking on Aconcagua just as my team was hitting Windy Corner. I remembered that I’d made the commitment then, and it still makes sense today, to never turn, to never quit until I’ve deposited gas and oil (food and water) to my engine. It was humbling to see how I’d hadn’t quite had my systems in place (ie. snacking before getting off the bus, having snacks very handy (ie. in my pocket-though in fairness it’s hard to carry bananas safely in your pocket, being willing to ask the group to wait a minute so I could take care of needs, etc.). It was great to observe the pairing of body and mind…how as fuel declined, so did my mental state. I’m proud I didn’t give into Pandora mind and just kept stepping.

There was no views but the jungle until the summit ridge and then we could see most of El Salvador. One of the benefits of Volcanopalooza has been to experience many remote corners of El Salvador but also to see so much of the country. Its land mass is about twice the size of the Avalon Peninsula but with 6 million inhabitants. We took it the view, ate lunch and then scampered back down. The soil was soft and forgiving so we “skied” down and made short work of the descent. As you can see from the GPS track above, it was quite a steep up and down! We climbed about 1400 metres to the summit of 2173 metres.

I love being humbled by climbs and the life lessons that result…San Vicente was no exception and I suspect as a result, it will be another decade until I bonk again. OK…I got this written for a second time…and I’ll hit post! Off to our pent-ultimate volcano tomorrow!

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Volcanopalooza: Christmas in a Former War Zone

The firecrackers and fireworks went full force on Christmas Eve until just after midnight. It was our first night in Sochitoto after a climb of El Salvador’s highest peak. As we sat beside the square waiting for dinner, we all jumped out of our seats, each time a noise maker went boom. It was unnerving for those of us unaccustomed to hear what sounded like bombs and gunfire. As it turned out, the gun-powder inspired flashes and loud blasts has me in a vert reflective mood the next day as we set out on our climb of Gauzapa, a volcano towering over Sochitoto.

Our local guides for our climb of Guazapa were Orlando, Orlando, and Orlando. Orlando Senior was a rebel combatant in the Civil War. He fought in the area of Gauzapa for 12 years as a young man and he led the way up the volcano. After a brief and exciting ride in the back of a red Toyota, we followed Orlando up through the remains of a rebel camp and hospital. Stone rings marked where tents used to stand. Orlando pointed out a trench that the doctors and nurses used to dive into during air raids.

Further up the hill, Orlando stopped at a small hole under a stand of bamboo. This opening was the entrance of a tunnel system used to hid supplies or people in. At nearly 60, Orlando still moved up the volcano like a much younger man. When the old rebel paths needed clearing, he deftly removed the machete hanging from his belt holster and removed any impediments with a single blow. Further up the slope, we stopped for a break and Orlando pointed out that the canyon we were standing beside had been used to hide the wounded rebel fighters. The army would camp on the upper edges of the canyon and throw garbage down into the canyon, never discovering the folks below.

With each step behind Orlando, I tried to imagine what it must have been like to traverse these same slopes while bullets and bombs were flying and dropping. All of the firework explosions the evening before had provided a minuscule taste but I know I know nothing like it, having been privileged to live in a peaceful place. Orlando told us that he leads some longer cultural tours where they delve deeper into the war. He said when he tells stories from that time, both he and he audience often end up in tears.

It was a long climb up Gauzapa, taking nearly four hours to reach our high point, Orlando leading the entire way up. Orlando Junior, a doctor took up the sweep position and Orlando Junior Junior keep the middle moving. We contoured our way up to the bottom of the extinct volcano’s crater and then climbed the crater in a giant, sweeping arc. We were fortunate to be under the jungle canopy the entire way up because it was a 30 plus degree day. When we broke out onto the edge of the crater, the trees gave way to five foot grasses. Turkey vultures circled above. We stopped for lunch and watched the vultures soar, perhaps jealous that we couldn’t ride the air currents in the same way being cemented to ground level by gravity and a lack of wings.

After enjoying the view of Suchitoto, we headed back down retracing our steps until following the river out back to the truck. At Gauzapa Tour’s headquarters, we celebrated the new partnership (Gauzapa Tours is a budding cultural tour operator) and Christmas with a lovely cake. It was another fine day climbing our fifth (and longest to date) volcano of the Volcanopalooza.

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Check-in/OK message from Guazapa

TA
Latitude:13.91195
Longitude:-89.10433
GPS location Date/Time:12/25/2015 15:59:34 NST

Message:TA and Marian are climbing 8 volcanoes in El Salvador! Click the link to see which one!

Click the link below to see where I am located.
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Volcanopalooza 2015: Happy Holidays and Merry Christmas from El Salvador’s Highest Point

Happy Holidays and Merry Christmas from El Salvador’s Highest point, El Pital. May your holiday festivities be filled with the joy of togetherness and filled with many high points. Today’s climb was not a volcano! This was our only non-volcano climb during Volcanopalooza 2015. El Pital is a peak of 2730 metres in northern El Salvador and today I am celebrating reaching my 12th country high point.

It turns out the border/la fronterra runs right along the top of the peak so we all took turns heading over to Honduras for a short time. It was a lovely hike up to the peak through a cloud forest reminiscent of trekking in Nepal.

This part of El Salvador is known for its agriculture and many crops such as beets, cabbage, onions, and potatoes are grown on the steep sides of El Pital. The cloud forest lived up to its name so we missed much of the famed “Miromundo” (view of the world) view since the top of the peak was encased in cloud with only occasional openings to let us peak through.

This is my fourth Christmas in a Latin American country (Mexico, Guatemala, Argentina and El Salvador) and we are looking forward to heading into the town square in the few minutes. Already, we hear firecrackers and fireworks exploding in regular intervals all around us. We are based here in Suchitoto for the next three nights and we’re off to climb another volcano tomorrow for Christmas Day. Merry Christmas and Happy Holidays to All. Thanks for following along with us on Volcanopalooza 2015.

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Volcanopalooza 2015: Llamatepec/Santa Ana (Dec. 23)

We had our earliest start yet this morning which helped us beat the heat as we climbed Llamatepec, also known as Santa Ana. It is El Salvador’s highest volcano at 2381 metres.

The climb took us through three zones. We started up through a pine forest which gave way to agave cactuses-many of which had sent up their flowering stocks.

Near the crater, there was no vegetation only small pebbles/volcanic rocks. Looking down into the crater (which is actually four craters) was breathtaking because of the turquoise crater lake at the bottom. The crater lake is 300 metres deep and was churning and bubbling.

We also got fleeting glances of Laguna Coatepeque (an enormous crater lake at the foot of Santa Ana)when the clouds parted. Izalco and Cerro Verde were visible as well allowing us to reflect on our previous day’s climb.

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Check-in/OK message from El Pital

TA
Latitude:14.38232
Longitude:-89.12759
GPS location Date/Time:12/24/2015 14:14:34 NST

Message:TA and Marian are climbing 8 volcanoes in El Salvador! Click the link to see which one!

Click the link below to see where I am located.
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Check-in/OK message from Santa Ana

TA
Latitude:13.84649
Longitude:-89.62766
GPS location Date/Time:12/23/2015 12:18:18 NST

Message:TA and Marian are climbing 8 volcanoes in El Salvador! Click the link to see which one!

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Vocanopalooza 2015: Double Double

It’s true that when I look at a mountain or volcano from the bottom, my first thought is usually, “I can’t do that.” Today, when we first saw Izalco from the highway on the drive, that same thought rippled through many in the group. Today’s climb of Izalco involved a climb down 500 metres from the volcano Cerro Verdeto a saddle then a 600 metre climb up to the crater rim/top of Izalco then the 600 metre descent back to the saddle and then the 500 metre ascent back up Cerro Verde. When I first heard the route plan, my thought was that’s a “double-double.” On our way to Cerro Verde this morning, we stopped in and learned about specialty coffee and the art of roasting and brewing coffee. If you look closely at the picture of Izalco above, you can see some straight lines on the left side about halfway up, that’s coffee growing.

This was out first close-ups view of Izalco, from Cerro Verde, before we began the first descent to the saddle. The faint grey line on the right hand side is the route up the volcano. As per park regulations, we started the double-double at 11 am which mean we were climbing that grey line in the absolute hottest part of the day! It was steep and a pretty good pull (climber speak for a descent work-out/steep hill). We were sweating and doing out best to stay hydrated as we climbed up, step by step…doing our best to find a breathing/stepping rhythm that allowed us to make way up the steep slope of the volcano.

On the way up, we passed by several fumaroles. Some were actual holes with steam rising out of them; others were patches of dirt with the hot vapour mysteriously passing through the soil. Izalco is the youngest volcano in El Salvador and the third youngest in Central America. It was discovered/formed in 1771. It last erupted in 1966 but obviously, there is still a “little action” (Lay volcanist term for steam coming out of fumaroles) on the go underneath the surface.

We celebrated our arrival at the top, ate some grapes and a guava. It was my first guava on a volcano. After about 30 minutes on top, we descended down to the saddle and then climbed back up to Cerro Verde.

We are staying in the saddle between Cerro Verde and Santa Anna. We are climbing Santa Anna in the morning. It is El Salvador’s highest volcano. The picture above barely captures the magnificent sunset we witnessed tonight. I’ve always cherished the moments I’ve stayed/camped/climbed above the clouds and today was no exception. The sunset was absolutely spectacular and we all sat watching it until the sun fell gracefully behind the horizon. With darkness, the clouds cleared, treating us to a view of twinkling lights from the villages/town/cities below. In the morning, if it stays clear, we’ll have a view all the way to the Pacific Ocean. We’re tired from a great day out on two volcanoes and heading off to bed to rest up for the next one tomorrow. It is a volcanopalooza after all 🙂

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Check-in/OK message from Izlaco

TA
Latitude:13.81430
Longitude:-89.63171
GPS location Date/Time:12/22/2015 15:29:20 NST

Message:TA and Marian are climbing 8 volcanoes in El Salvador! Click the link to see which one!

Click the link below to see where I am located.
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Volcanapalooza 2015: Coffee and Hot Water

After ions of eruptions, the soil on the sides of some volcanoes becomes very fertile ground. When this fertile ground is combined with the proper altitude, it’s possible to grow coffee. El Salvador grows some of the world’s best coffee and it is an important economic activity for the country. Today we visited a coffee company that both grows coffee and processes the beans for market. Coffee “cherries” above are ready for picking. The coffee is picked by hand so pickers can differentiate between coffee beans that are ready for harvest (red ones) and those that are not (green or yellow ones).

After the red husk part is removed, the coffee beans dry in the sun for 24 hours before processing begins. Then, the beans are washed, fermented, and moved into the yard for drying.

Once in the yard and spread thinly, workers rack the beans every 30 minutes to ensure even drying. It is very hot work in the sun.

After it has dried to a relative humidity of 12 percent, it is brought into the warehouse in 100 pound bags until a buyer buys it. At that point, the last layer of fibre that protects the bean is removed, and in some cases the beans are roasted. Roasting the beans gives coffee the familiar brown colour and aroma that so many folks enjoy.

At the end of our coffee tour, we got to enjoy a cup of coffee produced entirely on the property and then headed off to another volcanic lands experience: hot springs. We visited the Santa Teresa Thermal Pools and enjoyed a soak in guilt-free hot water. The sulphur infused water helped soak away any soreness from yesterday’s huge descent into Boqueron’s crater.

On the way out of the hot springs, we stopped to observe, Central America’s largest geyser and marvelled at what happens in the earth below our feet. It was a fine day combining two of El Salvador’s volcanic greats, coffee and hot water. And tomorrow in true Canadian fashion, we’re climbing two volcanoes…a true double double.

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Visual Soliloquy #1218 The moment you are old enough to take the wheel, responsibility lies with you…

The moment you are old enough to take the wheel, responsibility lies with you.
–J. K. Rowling

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Vocanopalooza 2015: Ataco’s Murals

Ataco, El Salvador is a common stop on the Ruta de las Flores. It’s cobble stone streets, coffee growing, and colourful murals make it a popular place to catch your breath. Let me share of few of the many murals with you. This one above shows the prominence of volcanoes in this region.

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Volcanopalooza 2015: Ruta de las Floras

One of the many joys of leaving behind a snowy white world (don’t get me wrong I love winter and white Christmas) for a more tropical clime, is the flowers! El Salvador has not disappointed us in this regard, especially now as we are on a highway route called “Ruta de las Floras”… Route of the Flowers. Their bright colours draw your eye like ornaments on a Christmas tree and we can’t help but stop and admire their beauty. They are Christmas candy to my photographer’s eye. They are the light returning now that Winter Solstice is here. They are stored sunshine that I am wanting to share with you.

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Volcanopalooza 2015: Boqueron…The First Crater is the Deepest

Today’s volcano was called Boqueron…Big Mouth! Rather than starting our volcano climbing adventure with a climb, we started it with a big descent into Boqueron’s crater. Somewhat reminiscent of the “Bog Down in the Valley-O” song, the main crater has a smaller crater in it…Boqueroncito…or “small boqueron.” The suffix “ito” or ita” is often added in Spanish to diminish a noun…to give indication that something is smaller. This smaller crater was formed when Boqueron last erupted in 1919. Boqueron is known to erupt every 90 years or so…so if you do the math, it’s likely due an eruption soon so we were glad to be spared the excitement of being in the crater when the “once in a lifetime” occurrence occurs.

The 400 metre descent was steep and slippery. A few sections needed rope and it was a good morning’s walk to get down to the bottom. Using my telephoto lens, I could see that the rocks in Boqueroncito spelled “Palomo” when we began out descent. When we arrived at the bottom, it read “Canada.” We thought it was a wonderful welcome! The climb out was faster than the descent because some of the terrain was easier to climb up than down. It reminded me of my many trips in the Grand Canyon. It was a hot day but the dense vegetation in the crater provided shade much of the way both down and up.

The view from Boqueron were spectacular and we saw many of the volcanoes we are going to climb in the next two weeks. Volcanoes are classically steep and sometimes the footing is very challenging depending on the type of stone/ash on the sides.

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Volcanopalooza 2015: El Rosario

Iglesia El Rosario is a fine example of “What you see on the outside is not at all like what is on the inside.” This architectural wonder resembles a concrete bunker on the outside giving only the slightest hints of what awaits inside. If you look closely at the photograph above, you will see small square of colour. These are pieces of glass embedded in the concrete.

Walk inside the church…

And that glass transforms the light into a rainbow of light…

This is one of the most unique churches I have ever visited…

The space inside was tranquil and changed as the sun moved through the sky. The pieces of glass embedded in the back wall opposite of the alter light up differently through the day. Sitting quietly in the church felt as though we were on the inside of a prism.

The church was built between 1964 and 1971. It is located in central El Salvador and has been a critical space for quiet reflection since it was built.

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Vocanopalooza 2015: Stepping Out…and In

I often feel as though travel transports me back to toddlerhood. I must learn how to read, speak, and navigate an unfamiliar world. Sometimes I think it is a miracle that I venture out of my front door on Wood Street, yet alone, our hotel in San Salvador. People often ascribe me such bravery but alas, sometimes navigating simple transactions like answering the phone or hailing a taxi, leaves me shuddering in the the shadows of my shyness. That shyness is exponentially magnified when I travel, especially when I travel in a place where I don’t speak the language.

Travel also affords a new lens on ourselves-so many opportunities to observe how I/we negotiate the ordinary transactions of new places. For me, these past two days, I see how I use visual cues to make my way. I watch how others do things. I read signs. I look at maps. I google. I watch. I wait. I make tentative forays. I watch some more.

I am so grateful for my deeply felt/held curiosity which provides the impetus/the call/the bravery/the courage to push through rather than cower. The temptation to stay put, to stay where comfortable, to stay where I know how to do is very strong;fortunately, the curiosity is far more powerful. It invites me out, it coaxes me, and it cajoles me while I gather the wherewithal to do what others think I do so easily.

So travel is work for me. Serious work. Serious work coupled with joyous exploration and deep seeing. Seeing myself and points of struggle, seeing other ways of being and seeing, seeing new, seeing old. Seeing beyond and within. Nurturing that innate, deeply dwelling curiosity that wants to learn, experience, and share while at the same time, being compassionate with my “wiring.” Wiring being code for being shy, being sensitive to crowds, chaos, and cacophony, being excited about knowing what is around the next corner, and being willing to push myself again, and again.

And so I go…out again.

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Visual Soliloquy #1217 Knowledge is an unending adventure at the edge of uncertainty…

Knowledge is an unending adventure at the edge of uncertainty.
–Jacob Bronowski

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Check-in/OK message from San Salvador

Latitude:13.67661
Longitude:-89.24026
GPS location Date/Time:12/19/2015 10:55:58 NST

Message:TA and Marian are climbing 8 volcanoes in El Salvador! Click the link to see which one!

Click the link below to see where I am located.
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Visual Soliloquy #1216 There is no end to education. It is not that you read a book, pass an examination, and finish with education. The whole of life, from the moment you are born to the moment you die, is a process of learning…

There is no end to education. It is not that you read a book, pass an examination, and finish with education. The whole of life, from the moment you are born to the moment you die, is a process of learning.
–Jiddu Krishnamurti

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Visual Soliloquy #1215 Coming together is a beginning; keeping together is progress; working together is success…

Coming together is a beginning; keeping together is progress; working together is success.

–Henry Ford

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Visual Soliloquy #1214 Difficulties should act as a tonic. They should spur us to greater exertion…

Difficulties should act as a tonic. They should spur us to greater exertion.
–B. C. Forbes

Read more at http://www.brainyquote.com/quotes/keywords/exertion.html#3OpWlWKRilbAhHLO.99

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Visual Soliloquy #1213 Grief is in two parts. The first is loss. The second is the remaking of life…

Grief is in two parts. The first is loss. The second is the remaking of life.
–Anne Roiphe

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Visual Soliloquy #1212 The big question is whether you are going to be able to say a hearty yes to your adventure…

The big question is whether you are going to be able to say a hearty yes to your adventure.
–Joseph Campbell

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Visual Soliloquy #1211 Unexpected kindness is the most powerful, least costly, and most underrated agent of human change…

Unexpected kindness is the most powerful, least costly, and most underrated agent of human change.

—Bob Kerrey

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Visual Soliloquy #1210 Rise above the storm and you will find the sunshine…

Rise above the storm and you will find the sunshine.
― Mario Fernández

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Visual Soliloquy #1209 You have to write the book that wants to be written. And if the book will be too difficult for grown-ups, then you write it for children…

You have to write the book that wants to be written. And if the book will be too difficult for grown-ups, then you write it for children.
― Madeleine L’Engle

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