Author Archives: TA Loeffler

Visual Soliloquy #732 It is impossible to build one’s own happiness on the unhappiness of others…

It is impossible to build one’s own happiness on the unhappiness of others. This perspective is at the heart of Buddhist teachings. ― Daisaku Ikeda

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The Weeks of Lasts: 7 Days and Counting to Peaks and Passes

And I’m not talking about shoe-making…it’s a week of “lasts” and endings and good-bye. Yesterday was my last class with HKR 4210 (what a great group of students I had this year). Today was my last Thursday hockey game. Tomorrow … Continue reading

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Visual Soliloquy #731 Service which is rendered without joy helps neither the servant nor the served…

Service which is rendered without joy helps neither the servant nor the served. But all other pleasures and possessions pale into nothingness before service which is rendered in a spirit of joy. ― Mahatma Gandhi

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Visual Soliloquy #730 Treat every moment as your last. It is not preparation for something else…

Treat every moment as your last. It is not preparation for something else. ― Shunryu Suzuki Visual Soliloquy #730 marks the two year mark (i.e. 365 x 2) of these…it’s been a remarkable practice of speaking to myself and others … Continue reading

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Confidence on Ice

It hasn’t been my most favourite winter even though I usually love winter and I usually love hockey. This winter felt tough. Maybe it was tough. Sometimes it’s hard to tell the difference when something is truly tough or just … Continue reading

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Visual Soliloquy #729 Even if things don’t unfold the way you expected, don’t be disheartened or give up…

Even if things don’t unfold the way you expected, don’t be disheartened or give up. One who continues to advance will win in the end. ― Daisaku Ikeda

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10 Days to Departure for Peaks and Passes (Mera and Island)

Marian and I had a good afternoon training on the hill yesterday-the weather was just starting to break and we started to work off our many Easter feasts. There is gear laid out in the living room and the lists … Continue reading

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Visual Soliloquy #728 True change is within; leave the outside as it is…

True change is within; leave the outside as it is. ― Dalai Lama XIV

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Visual Soliloquy #727 We are not going in circles, we are going upwards. The path is a spiral…

We are not going in circles, we are going upwards. The path is a spiral; we have already climbed many steps. ― Hermann Hesse

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Visual Soliloquy #726 If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher…

If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher. ― Pema Chödrön

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13 days to Departure for Peaks and Passes (Mera and Island Peaks)

As the countdown to the trip gets to lower numbers, it was time to start laying out gear and attending to the hundreds of small tasks that go into packing for a month long expedition. One of which was snow-sealing … Continue reading

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Testing the SPOT

Yes…TA is still at home testing the SPOT messenger that we’ll use to dispatch our location each day on the expedition. Latitude:47.57018 Longitude:-52.70151 GPS location Date/Time:03/29/2013 10:45:49 NDT Click the link below to see where I am located. http://fms.ws/BY8uw/47.57018N/52.70151W If … Continue reading

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Visual Soliloquy #725 You only lose what you cling to…

You only lose what you cling to. ― Gautama Buddha

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Hitting the trails

By Michelle Osmond The TrailRider weighs 23 kg, is designed so that it can be folded and transported in a hatchback, SUV or minivan and can accommodate people of all sizes. It has a single, pneumatic wheel that works well … Continue reading

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Visual Soliloquy #724 If truth doesn’t set you free, generosity of spirit will…

If truth doesn’t set you free, generosity of spirit will. ― Katerina Stoykova Klemer

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Visual Soliloquy #723 The future depends on what you do today…

The future depends on what you do today. ― Mahatma Gandhi

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Visual Soliloquy #722 Peace comes from within. Do not seek it without…

Peace comes from within. Do not seek it without. –The Buddha

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21 days to Mera Peak, Island Peak and the Amphu Labtsa and counting…

Here is our itinerary for the trip…three weeks and counting.  Training is going well and it’s time to start putting out gear in piles and turning the living room into an expedition staging centre.  My excitement is mounting each day … Continue reading

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Visual Soliloquy #721 Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared…

Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared. –The Buddha

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22 days to Mera Peak, Island Peak and the Amphu Labtsa and counting…

It’s countdown time again…22 days until we (Marian, Tyler, Christine and I) board the plane at the Kathmandu domestic airport and fly to Lukla to begin our next expedition. It’s a spectacular and terrifying flight to land at what is … Continue reading

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Visual Soliloquy #720 You can cut all the flowers but you cannot keep spring from coming…

You can cut all the flowers but you cannot keep spring from coming. ~Pablo Neruda

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Signal Hill Seven Times

A quick edit on some training footage-I was trying out the “audio” back on the Go Pro and some different angles and shots off using the ski pole mount. A lovely day to be out on the hill.

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Checking in on Everest 3.0

As some of you will remember, I made a list of experiences that I wanted to complete/experience before going back for a third attempt at Everest. Since that February day two years ago, I have been plugging away at that … Continue reading

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Visual Soliloquy #719 There comes a time when the world gets quiet and the only thing left is your own heart…

There comes a time when the world gets quiet and the only thing left is your own heart. So you’d better learn the sound of it. Otherwise you’ll never understand what it’s saying. – Sarah Dessen

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Visual Soliloquy #718 Although no one can go back and make a brand new start…

Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending. ― Carl Bard

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Plan B Toques: Logan No More

I’d been waiting about a month for the email that arrived last night to arrive. It would confirm that a disappointment was in the cards. That an entire year of planning and scheduling and scheming and training would come to … Continue reading

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Visual Soliloquy #717 Disappointment to a noble soul is what cold water is to burning metal…

Disappointment to a noble soul is what cold water is to burning metal; it strengthens, tempers, intensifies, but never destroys it. ― Eliza Tabor Stephenson

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Visual Soliloquy #716 Hope is the thing with feathers…

Hope is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all. — Emily Dickinson

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Visual Soliloquy #715 Experience: that most brutal of teachers. But you learn, my God do you learn…

Experience: that most brutal of teachers. But you learn, my God do you learn.- C. S. Lewis

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Getting a Good Fit

Marian and I have new liners for our plastic mountaineering boots. They are heat mouldable ones from Intuition. We hear they are fabulous and worth the investment as they can be form fitted, are very warm, and are very comfortable. … Continue reading

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What a Day on the Hill

What a day we were treated to yesterday! Five degrees and sunny to start the day. A real treat for a training load of six Signal Hills. Our first climb felt “too hot” with the glorious sun beating down. Add … Continue reading

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Visual Soliloquy #714 St. Patrick’s Day is an enchanted time – a day to begin transforming winter’s dreams into summer’s magic…

St. Patrick’s Day is an enchanted time – a day to begin transforming winter’s dreams into summer’s magic. ~Adrienne Cook

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Visual Soliloquy #713 Even after all this time the sun never says to the earth, “You owe me.” Look what happens with a love like that, it lights the whole sky…

Even after all this time the sun never says to the earth,”You owe me.” Look what happens with a love like that, it lights the whole sky. –Hāfez

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Visual Soliloquy #712 Look at a stone cutter hammering away at the rock…

Look at a stone cutter hammering away at the rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred-and-first blow it will split in two, and I know it was not the … Continue reading

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Visual Soliloquy #711 The quest for certainty blocks the search for meaning. Uncertainty is the very condition to impel us to unfold our powers…

The quest for certainty blocks the search for meaning. Uncertainty is the very condition to impel us to unfold our powers. –Erich Fromm

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Questions, Questions, Questions…

What does TA stand for? Totally Awesome   When did you start climbing? I started climbing trees when I was nine.  I then moved onto climbing the garage, the house, rock cliffs, and eventually mountains.  My high school had an … Continue reading

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Visual Soliloquy #710 You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination…

You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination. –Ralph Marston

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Visual Soliloquy #709 Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity…

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a … Continue reading

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Visual Soliloquy #708 Experience is a hard teacher because she gives the test first, the lesson afterwards…

Experience is a hard teacher because she gives the test first, the lesson afterwards.- Vernon Law

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Visual Soliloquy #707 We are all in the gutter, but some of us are looking at the stars…

We are all in the gutter, but some of us are looking at the stars. ~Oscar Wilde

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