Tag Archives: physical activity

Radio Noon Crosstalk …How do you stay active at this time of year?

“Towering snowbanks, slippery sidewalks…exercising outside isn’t much fun in February. And fighting through stormy weather to get to the gym can get pretty old. Antony Card is director of Memorial University’s department of Human Kinetics and Recreation. TA Loeffler Professor … Continue reading

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Making Taking the Stairs (or training) Fun

I love this! How many ways can we think of to make taking the stairs fun?  I imagined different things to discover as we climb the stairs (that can only be discovered on the stairs) like fun, colourful doors to … Continue reading

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