Visual Soliloquy #316 Luxury is not a necessity to me, but beautiful and good things are…

Luxury is not a necessity to me, but beautiful and good things are. – Anas Nin

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Visual Soliloquy #315 Character is defined by the actions you do and the decisions you make when no one is watching…

Character is defined by the actions you do and the decisions you make when no one is watching.

-J.C. Watts
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Antarctica Countdown 84 Days & Counting: Sand Bagged by the Sand Bag

I’m testing a new training program and it’s a doozie! Today’s training session started with 10 minutes of sand bag get-ups. What’s a sand bag get-up you say? Glad you asked. In my case, I took a favourite stuff sack and stuffed it with all the sand filled training balls that I had…that was 25 pounds worth…and then added 11 pounds of water…making a 36 pound squishy squirmy load to hoist upon my shoulder. I was aiming for 40 pounds but need to get out and find some wood pellets or tire shreddings or actual sand to make a real one someday…

The instructions were simple…hoist the bag on your shoulder, lie down on your back then get up anyway you want to…as many times as you can in 10 minutes…I’m sure I’d decide tomorrow, in the throws of a lactic acid build-up misery, that doing it 50 times was a mistake. And that was the warm-up. It was followed by some intervals of various sorts with strength training and flexibility moves thrown in for good measure. 80 minutes later, I emerged from the field house a sweaty, salty wet noodle who happily went off to enjoy a home-cooked and well-earned lunch at my friend’s Mike. 2 training sessions down. 50 to go.

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Visual Soliloquy #314 When we seek to discover the best in others, we somehow bring out the best in ourselves…

When we seek to discover the best in others, we somehow bring out the best in ourselves. – William Arthur Ward

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Visual Soliloquy #313 If a child is to keep alive his inborn sense of wonder…

If children are to keep alive his or her inborn sense of wonder they needs the companionship of at least one adult who can share it, rediscovering with them the joy, excitement, and mystery of the world we live in.–Rachel Carson

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Antarctica Countdown 85 Days and Counting: Out of Retirement

In light of the need to pull loads from Mount Vinson base camp to Camp One, I have come out of re”tire”ment and began training with the tire once again. Natelle was gracious enough to get up early to be my tire wallah de jour and accompanied on my first sojourn up Signal Hill with the tire. My goal for the first time out with the tire in 18 months was a “half pull”…pulling from the bottom of Temperance Street to the Johnson Geo Centre. To be honest, it wasn’t as tough as I anticipated but my calves still felt like there were going to explode. I clocked in at 15:59 for the half pull and will gradually work my up to five pulls once again before heading to the ice. I leave for Mount Vinson on November 29 and training will now be intense as we hit the 85 day countdown. I look forward to sharing the next few months of preparation and then the climb with you.

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On the Eddy Line

September is always a transition month…from summer to fall, vacation to school, summer camp back to work…and now, for me, from the wilds of Labrador to the clamor of the city. I always hated coming home from camp after spending the summer living outdoors with intimate knowledge of the moon’s phase and light, the timing of the stars’ appearance in the night sky and the dampness of dew on the grass in the morning.

In whitewater paddling, we’re always on the lookout for eddies, a reversal of current caused by an object (usually a rock) in the river that creates an obstruction behind which the water quiets and changes direction of flow. There is a line, the eddy line, that marks the transition between current going one way and current going the other. This line, if not paid strict attention to, can cause trouble and even capsize your boat if you are not careful to heed the change in the water’s flow.

As you cross over the eddy line, it is critical that you change the tilt of the boat…when running down river you often maintain a downstream tilt but as you turn into the eddy, downstream becomes upstream and vice versa.

I feel like I am on the eddy line between the Labrador wilderness and my urban existence. Water is going both directions around me and I am hesitant and grieving to leave the simplicity of river life behind and plunge into the complexities of modern urban life. The world seems awfully stimulating after seeing no sign of other humans for 16 days while descending the Notakwanon River. When the floatplane dropped us off on that small beach in a lake near the headwaters, our team of six knew the only way out was down the river, ideally together and upright. As the plane buzzed us, a profound silence descended and we were all alone.

Except for the bear. We spotted it just as we left the beach. It followed along for short while-the wilderness welcome wagon. Trading blackberries for blueberries and fishing poles for the Internet, we set out into “unknown” Labrador. Not nearly as unknown as in the Hubbards’ days but unknown in terms of how difficult the whitewater would be, how the group would come together, how the adventure would unfold.

There would be three bears in total and a whole bunch of bear scat. Tracks in each camp but no close encounters. Instead, there were close connections with black flies and mosquitoes and caribou moss so thick you could forego a mattress. Light that changed in a heart beat and fire smoke that danced along the shore shunting the bugs to other targets. Eyes swollen shut and eyes wide open as the land spoke. Loudly and sometimes a whisper. Changing each of us subtly and profoundly with each paddle stroke, each glance at untold mountains, each moment of grace reflecting in the deep pool of wildness that enveloped and cradled us so totally.

Rapids, some utterly terrifying and others that pulsed exhilaration through us faster that our hearts could beat. Some close calls, some deeply trying times of fighting the current upstream or downstream from a tentative perch along the shore. Or in the water. Along side the canoe. Swallowed by both the river and land. Water whisked into blood faster that the black flies could suck it out. Intense days followed by deep sleep. The night sky ablaze with the aurora’s dance of light–could it get much better? I doubt it.

I’ve fallen in love once more. With Labrador. With a river. With a remoteness that begs both questions and answers in the same moment yet gives just loud silence. I am changed for having come down this river from its source to the sea but I don’t yet comprehend all the ways how as I’m still on the eddy line between there and here–wishing and wanting to be there but knowing it’s time to be here…to seek and find what is there, here.

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Visual Soliloquy #312 Worry does not empty tomorrow of its sorrow; it empties today of its strength…

Worry does not empty tomorrow of its sorrow; it empties today of its strength.

-Corrie Ten Boom

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Visual Soliloquy #311 Happiness flutters in the air whilst we rest among the breaths of nature…

Happiness flutters in the air whilst we rest among the breaths of nature. ~Kelly Scheaffer

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Got friluftsliv?

This is a follow up article from my recent trip to Denmark and France.  I love that the picture caption makes it seem as though Denmark’s highest point is the birthplace of modern alpinism.

via The Gazette | Got friluftsliv?.

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Visual Soliloquy #310 Those who dwell among the beauties and mysteries of the earth are never alone or weary of life…

Those who dwell among the beauties and mysteries of the earth are never alone or weary of life. ~Rachel Carson

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Visual Soliloquy #309 I believe in God, only I spell it Nature…

I believe in God, only I spell it Nature. ~Frank Lloyd Wright

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Visual Soliloquy #308 One touch of nature makes the whole world kin…

One touch of nature makes the whole world kin. ~William Shakespeare

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Visual Soliloquy #307 To me a lush carpet of pine needles or spongy grass is more welcome than the most luxurious Persian rug…

To me a lush carpet of pine needles or spongy grass is more welcome than the most luxurious Persian rug. ~Helen Keller

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Notakwanon River Tuesday

Where in Labrador are TA, Marian and the rest of the team? Click the link below to see their current location plotted on a map. The team is canoeing the Notakwanon River from source to sea over the period of August 16-31. It is a very remote river that hosts few expeditions in a decade. Tune in often to follow along on the team’s progress…we’re using Jimbo’s SPOT tracker.

Latitude:55.94341
Longitude:-61.09183
GPS location Date/Time:08/30/2011 15:07:26 NDT

Message:Everything OK!

Click the link below to see where I am located.
http://fms.ws/5qgRx/55.94341N/61.09183W

If the above link does not work, try this link:

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Calling in from Natuashish

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Visual Soliloquy #306 As you sit on the hillside, or lie prone under the trees of the forest, or sprawl wet-legged by a mountain stream, the great door, that does not look like a door, opens…

As you sit on the hillside, or lie prone under the trees of the forest, or sprawl wet-legged by a mountain stream, the great door, that does not look like a door, opens. ~Stephen Graham

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Notakwanon River Monday

Where in Labrador are TA, Marian and the rest of the team? Click the link below to see their current location plotted on a map. The team is canoeing the Notakwanon River from source to sea over the period of August 16-31. It is a very remote river that hosts few expeditions in a decade. Tune in often to follow along on the team’s progress…we’re using Jimbo’s SPOT tracker.

Latitude:55.9512
Longitude:-61.11676
GPS location Date/Time:08/29/2011 14:43:46 NDT

Message:Everything OK!

Click the link below to see where I am located.
http://fms.ws/5q5eO/55.9512N/61.11676W

If the above link does not work, try this link:

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Visual Soliloquy #305 Nature does not hurry, yet everything is accomplished…

Nature does not hurry, yet everything is accomplished. ~Lao Tzu

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Notakwanon River SPOT Sunday

Where in Labrador are TA, Marian and the rest of the team? Click the link below to see their current location plotted on a map. The team is canoeing the Notakwanon River from source to sea over the period of August 16-31. It is a very remote river that hosts few expeditions in a decade. Tune in often to follow along on the team’s progress…we’re using Jimbo’s SPOT tracker.

Latitude:55.95232
Longitude:-61.22894
GPS location Date/Time:08/28/2011 17:27:46 NDT

Message:Everything OK!

Click the link below to see where I am located.
http://fms.ws/5pdjg/55.95232N/61.22894W

If the above link does not work, try this link:

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Visual Soliloquy #304 Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul…

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. ~John Muir

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Notakwanon River SPOT Saturday

Where in Labrador are TA, Marian and the rest of the team? Click the link below to see their current location plotted on a map. The team is canoeing the Notakwanon River from source to sea over the period of August 16-31. It is a very remote river that hosts few expeditions in a decade. Tune in often to follow along on the team’s progress…we’re using Jimbo’s SPOT tracker.

Latitude:56.01034
Longitude:-61.40842
GPS location Date/Time:08/27/2011 20:07:21 NDT

Message:Everything OK!

Click the link below to see where I am located.
http://fms.ws/5p7c3/56.01034N/61.40842W

If the above link does not work, try this link:

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Visual Soliloquy #303 I believe a leaf of grass is no less than the journey-work of the stars…

I believe a leaf of grass is no less than the journey-work of the stars. ~Walt Whitman

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Notakwanon River SPOT Friday

Where in Labrador are TA, Marian and the rest of the team? Click the link below to see their current location plotted on a map. The team is canoeing the Notakwanon River from source to sea over the period of August 16-31. It is a very remote river that hosts few expeditions in a decade. Tune in often to follow along on the team’s progress…we’re using Jimbo’s SPOT tracker.

Latitude:56.01038
Longitude:-61.40845
GPS location Date/Time:08/26/2011 21:18:12 NDT

Message:Everything OK!

Click the link below to see where I am located.
http://fms.ws/5oWb5/56.01038N/61.40845W

If the above link does not work, try this link:

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Visual Soliloquy #302 After all, I don’t see why I am always asking for private, individual, selfish miracles when every year there are miracles like white dogwood…

After all, I don’t see why I am always asking for private, individual, selfish miracles when every year there are miracles like white dogwood. ~Anne Morrow Lindbergh

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Notakwanon River SPOT Thursday

Where in Labrador are TA, Marian and the rest of the team? Click the link below to see their current location plotted on a map. The team is canoeing the Notakwanon River from source to sea over the period of August 16-31. It is a very remote river that hosts few expeditions in a decade. Tune in often to follow along on the team’s progress…we’re using Jimbo’s SPOT tracker.

Latitude:55.9629
Longitude:-61.71393
GPS location Date/Time:08/25/2011 18:29:31 NDT

Message:Everything OK!

Click the link below to see where I am located.
http://fms.ws/5np8_/55.9629N/61.71393W

If the above link does not work, try this link:

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Visual Soliloquy #301 In wilderness I sense the miracle of life, and behind it our scientific accomplishments fade to trivia…

In wilderness I sense the miracle of life, and behind it our scientific accomplishments fade to trivia. ~Charles A. Lindbergh

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Notakwanon River SPOT Wed.

Where in Labrador are TA, Marian and the rest of the team? Click the link below to see their current location plotted on a map. The team is canoeing the Notakwanon River from source to sea over the period of August 16-31. It is a very remote river that hosts few expeditions in a decade. Tune in often to follow along on the team’s progress…we’re using Jimbo’s SPOT tracker.

Latitude:55.98235
Longitude:-61.96552
GPS location Date/Time:08/24/2011 20:30:32 NDT

Message:Everything OK!

Click the link below to see where I am located.
http://fms.ws/5nHE2/55.98235N/61.96552W

If the above link does not work, try this link:

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Visual Soliloquy #300 Forget not that the earth delights to feel your bare feet and the winds long to play with your hair…

Forget not that the earth delights to feel your bare feet and the winds long to play with your hair. ~Kahlil Gibran

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Notakwanon River SPOT Tuesday

Where in Labrador are TA, Marian and the rest of the team? Click the link below to see their current location plotted on a map. The team is canoeing the Notakwanon River from source to sea over the period of August 16-31. It is a very remote river that hosts few expeditions in a decade. Tune in often to follow along on the team’s progress…we’re using Jimbo’s SPOT tracker.

Latitude:55.90406
Longitude:-62.12238
GPS location Date/Time:08/23/2011 20:44:41 NDT

Message:Everything OK!

Click the link below to see where I am located.
http://fms.ws/5mhVV/55.90406N/62.12238W

If the above link does not work, try this link:

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Visual Soliloquy #299 The poetry of the earth is never dead…

The poetry of the earth is never dead. ~John Keats

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Notakwanon River SPOT tracker Monday

Where in Labrador are TA, Marian and the rest of the team? Click the link below to see their current location plotted on a map. The team is canoeing the Notakwanon River from source to sea over the period of August 16-31. It is a very remote river that hosts few expeditions in a decade. Tune in often to follow along on the team’s progress…we’re using Jimbo’s SPOT tracker.
Latitude:55.86953
Longitude:-62.23102
GPS location Date/Time:08/22/2011 21:10:27 NDT

Message:Everything OK!

Click the link below to see where I am located.
http://fms.ws/5m6V-/55.86953N/62.23102W

If the above link does not work, try this link:

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Visual Soliloquy #298 I believe that there is a subtle magnetism in nature, which, if we unconsciously yield to it, will direct us aright…

I believe that there is a subtle magnetism in nature, which, if we unconsciously yield to it, will direct us aright. ~Henry David Thoreau

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Notakwanon River SPOT Sunday

Where in Labrador are TA, Marian and the rest of the team? Click the link below to see their current location plotted on a map. The team is canoeing the Notakwanon River from source to sea over the period of August 16-31. It is a very remote river that hosts few expeditions in a decade. Tune in often to follow along on the team’s progress…we’re using Jimbo’s SPOT tracker.

Latitude:55.85285
Longitude:-62.62506
GPS location Date/Time:08/21/2011 22:02:45 NDT

Message:Everything OK!

Click the link below to see where I am located.
http://fms.ws/5lZJv/55.85285N/62.62506W

If the above link does not work, try this link:

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Visual Soliloquy #297 Adopt the pace of nature: her secret is patience…

Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson

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Notakwanon River SPOT Saturday

Where in Labrador are TA, Marian and the rest of the team? Click the link below to see their current location plotted on a map. The team is canoeing the Notakwanon River from source to sea over the period of August 16-31. It is a very remote river that hosts few expeditions in a decade. Tune in often to follow along on the team’s progress…we’re using Jimbo’s SPOT tracker.

Click the link below to see where we are located.
http://fms.ws/5h2rT/47.53866N/52.89728W

If the above link does not work, try this link:

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Visual Soliloquy #296 How glorious a greeting the sun gives the mountains…

How glorious a greeting the sun gives the mountains! ~John Muir

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Notakwanon River SPOT Friday

Where in Labrador are TA, Marian and the rest of the team? Click the link below to see their current location plotted on a map. The team is canoeing the Notakwanon River from source to sea over the period of August 16-31. It is a very remote river that hosts few expeditions in a decade. Tune in often to follow along on the team’s progress…we’re using Jimbo’s SPOT tracker.

Click the link below to see where we are located.
http://fms.ws/5h2rT/47.53866N/52.89728W

If the above link does not work, try this link:

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Visual Soliloquy #295 Our heart away from nature becomes hard…

Our heart away from nature becomes hard. ~Standing Bear

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Notakwanon River SPOT Thursday

Where in Labrador are TA, Marian and the rest of the team? Click the link below to see their current location plotted on a map. The team is canoeing the Notakwanon River from source to sea over the period of August 16-31. It is a very remote river that hosts few expeditions in a decade. Tune in often to follow along on the team’s progress…we’re using Jimbo’s SPOT tracker.

Latitude:55.65621
Longitude:-62.69373
GPS location Date/Time:08/18/2011 21:42:56 NDT

Message:Everything OK!

Click the link below to see where I am located.
http://fms.ws/5jg3V/55.65621N/62.69373W

If the above link does not work, try this link:

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