Search
-
Join 2,510 other subscribers
Book TA as a Speaker

Expedition Photo Galleries

-
TA’s Recent Blog Posts
Explore TA's Website
Aconcagua All around the Circle Ama Dablam Aoraki/Mount Cook Buddhism Canoe Canyons Denali Elbrus Elbrus-06 Everest-007 Everest 3.0 Everest 2010 Find Your Fit Fire&Ice17 Great Big Walk Great Himalaya Trail Gunnbjørn Fjeld Kanairiktok River Kerry Way Kilimanjaro Labrador Life Loca-venturing Logan Lungta Livyers Memorial University Mera & Island Mission 5959 Mountaineering Newfoundland Ojos Orizaba Paddle 2 Peaks Paddling North Photo Gallery Photography Pretty Big Walk Pumori River With Two Names Sea Kayak Ski Tajumulco Tibet Bike Toubkal Video Vinson Visual Soliloquy Volcanopalooza WaterTA’s Latest Publication

TA’s Facebook Page
Blog Tags
- 2010
- 2011
- 2012
- 2013
- 2014
- 2015
- 2016
- 2017
- 2018
- 2019
- 2024
- Adlatok
- adventure
- All around the Circle
- Antarctica
- Athabasca River
- Atlas Mountains
- Buddhism
- Canada
- canoe
- Churchill River
- climb
- El Salvador
- Everest
- Everest 3.0. school curriculum
- Everest 2010
- expedition
- Find Your Fit
- Fogo
- Folklore
- GHT
- Go for Greenland
- Great Himalaya Trail
- Guatemala
- I's the B'y
- Iceland
- Kanairiktok River
- Karuna
- Kilimanjaro
- Labrador
- Lojong Slogans
- Lungta
- Mackenzie River
- Mission 5959
- Mista Shipu
- Moreton's Harbour
- Morocco
- Mountains of Morocco
- Nature
- Nepal
- Newfoundland
- Newfoundland and Labrador
- Notakwanon River
- Nunatsiavut
- peak
- photography
- Post by Voice
- prayer flags
- Quotes
- Royal Canadian Geographic Society
- School Curriculum
- sea kayak
- Seven Summits
- Slave River
- train
- training
- Travel
- trek
- Twillingate
- Ugtoklok
- Vinson
- volcanoes
- What's TA Climbing Next?
- WOKies
- Yukon
Author Archives: TA Loeffler
Vinson Visual Lojong #15: Whatever you meet unexpectedly, join with meditation
Lojong is a Tibetan Buddhist mind training practice based on a set of 59 slogans first formulated in the 12th century. For most of my climbs, my Buddhist mentor (or “Buddhist Personal Trainer” as I like to call her) prepares … Continue reading
Posted in Buddhism, Photography, Visual Soliloquy
Tagged 2011, Buddhism, Lojong Slogans, Nature, photography, Travel
Leave a comment
Vinson Visual Lojong #14: Whichever of the two occurs, be patient
Lojong is a Tibetan Buddhist mind training practice based on a set of 59 slogans first formulated in the 12th century. For most of my climbs, my Buddhist mentor (or “Buddhist Personal Trainer” as I like to call her) prepares … Continue reading
Posted in Photography, Visual Soliloquy
Tagged 2011, Buddhism, Lojong Slogans, Nature, photography, Travel
Leave a comment
Vinson Massif: Team returns safely to high camp after summit
Here is the latest update from TA’s team who are climbing Antarctica’s highest peak, Mount Vinson right now: Posted by: Dave Hahn | December 11, 2011 Elevation: 12,400′ Conditions today can only be described as having been perfect for a … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
1 Comment
Vinson Visual Lojong #13 Abandon poisonous food
Lojong is a Tibetan Buddhist mind training practice based on a set of 59 slogans first formulated in the 12th century. For most of my climbs, my Buddhist mentor (or “Buddhist Personal Trainer” as I like to call her) prepares … Continue reading
Posted in Photography, Visual Soliloquy
Tagged 2011, Buddhism, Lojong Slogans, Nature, photography, Travel
1 Comment
Vinson summit audio clip
Reposted from the Rainier Mountaineering Blog (http://www.rmiguides.com/blog/) Many thanks to the Newfoundland and Labrador Credit Union for their financial assistance in getting TA to Antarctica to climb Mount Vinson.
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
1 Comment
Vinson Massif: Summit!!!!!!!
Here is the latest update from TA’s team, they have summited! Posted by: Dave Hahn | December 11, 2011 Elevation: 16,067′ Hey, this is Dave Hahn calling in from the summit of Mount Vinson 16,067 feet above sea level. And … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
12 Comments
Vinson Massif: Team rests at high camp and readies for summit bid
Here is the latest update from TA’s team, who weather permitting, will be on their summit bid today!: Posted by: Dave Hahn | December 10, 2011 Elevation: 12,400′ A long and easy day at high camp, preparing for the summit. … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
Leave a comment
Vinson Visual Lojong #12: Examine the nature of unborn awareness
Lojong is a Tibetan Buddhist mind training practice based on a set of 59 slogans first formulated in the 12th century. For most of my climbs, my Buddhist mentor (or “Buddhist Personal Trainer” as I like to call her) prepares … Continue reading
Posted in Photography, Visual Soliloquy
Tagged 2011, Buddhism, Lojong Slogans, Nature, photography, Travel
Leave a comment
Vinson Massif: Move to high camp
Here is the latest update from TA’s team who are climbing Antarctica’s highest peak, Mount Vinson right now: Posted by: Dave Hahn | December 09, 2011 Elevation: 12,400′ Half past one in the morning and the sun is blazing away … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
Leave a comment
Vinson Visual Lojong #11: Train in the three difficulties
Lojong is a Tibetan Buddhist mind training practice based on a set of 59 slogans first formulated in the 12th century. For most of my climbs, my Buddhist mentor (or “Buddhist Personal Trainer” as I like to call her) prepares … Continue reading
Posted in Photography, Visual Soliloquy
Tagged 2011, Buddhism, Lojong Slogans, Nature, photography, Travel
Leave a comment
Vinson Massif: Team carries to high camp
Here is the latest update from TA’s team who are climbing Antarctica’s highest peak, Mount Vinson right now: Posted by: Dave Hahn | December 08, 2011 Elevation: 9,500′ It is a quarter after one in the morning in the Ellsworth … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
Leave a comment
Vinson Visual Lojong #10: Liberate yourself by examining and analyzing
Lojong is a Tibetan Buddhist mind training practice based on a set of 59 slogans first formulated in the 12th century. For most of my climbs, my Buddhist mentor (or “Buddhist Personal Trainer” as I like to call her) prepares … Continue reading
Posted in Buddhism, Photography, Visual Soliloquy
Tagged 2011, Buddhism, Lojong Slogans, Nature, photography, Travel
Leave a comment
Vinson Massif: Rest day for the team
Here is the latest update from TA’s team who are climbing Antarctica’s highest peak, Mount Vinson right now: Posted by: Dave Hahn | December 07, 2011 Elevation: 9,500′ Winds stayed mercifully calm throughout last night, but just as we got … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
Leave a comment
Vinson Visual Lojong #9 Two activities: one at the beginning, one at the end
Lojong is a Tibetan Buddhist mind training practice based on a set of 59 slogans first formulated in the 12th century. For most of my climbs, my Buddhist mentor (or “Buddhist Personal Trainer” as I like to call her) prepares … Continue reading
Posted in Buddhism, Photography, Visual Soliloquy
Tagged 2011, Buddhism, Lojong Slogans, Nature, photography, Travel
1 Comment
Vinson Massif: Team moves uphill
Here is the latest update from TA’s team who are climbing Antarctica’s highest peak, Mount Vinson right now: Posted by: Dave Hahn | December 06, 2011 Elevation: 9,500′ Another day of storm, as predicted and expected. But it seemed as … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
1 Comment
Vinson Visual Lojong #8: When the world is filled with evil, Transform all mishaps into the path of bodhi
Lojong is a Tibetan Buddhist mind training practice based on a set of 59 slogans first formulated in the 12th century. For most of my climbs, my Buddhist mentor (or “Buddhist Personal Trainer” as I like to call her) prepares … Continue reading
Posted in Buddhism, Photography, Visual Soliloquy
Tagged 2011, Buddhism, Lojong Slogans, Nature, photography, Travel
1 Comment
Dave and team carry supplies amidst the storm
Here is the latest update from TA’s team who are climbing Antarctica’s highest peak, Mount Vinson right now: Posted by: Dave Hahn | December 05, 2011 The storm rages on. When we could catch a glimpse of the Vinson Massif … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
Leave a comment
Vinson Visual Lojong #7: Don’t try to be the fastest
Lojong is a Tibetan Buddhist mind training practice based on a set of 59 slogans first formulated in the 12th century. For most of my climbs, my Buddhist mentor (or “Buddhist Personal Trainer” as I like to call her) prepares … Continue reading
Posted in Buddhism, Photography, Visual Soliloquy
Tagged 2011, Buddhism, Lojong Slogans, Nature, photography, Travel
2 Comments
Reviewing and sorting while waiting for weather
Here is the latest update from TA’s team who are climbing Antarctica’s highest peak, Mount Vinson right now: Posted by: Dave Hahn | December 04, 2011 Elevation: 7,200′ It turned out to be a lucky thing we flew into Vinson … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
Leave a comment
Vinson Massif: Team arrives at base camp
Here is the latest update from TA’s team who are climbing Antarctica’s highest peak, Mount Vinson right now: Posted by: Dave Hahn | December 04, 2011 Elevation: 7,200′ Dave Hahn called from Vinson Base Camp early this morning after the … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
Leave a comment
Vinson Visual Lojong #6: Abandon all hope of fruition
Lojong is a Tibetan Buddhist mind training practice based on a set of 59 slogans first formulated in the 12th century. For most of my climbs, my Buddhist mentor (or “Buddhist Personal Trainer” as I like to call her) prepares … Continue reading
Posted in Photography, Visual Soliloquy
Tagged 2011, Buddhism, Lojong Slogans, Nature, photography, Travel
Leave a comment
Vinson Visual Lojong #5: Work with the greatest defilements first
Lojong is a Tibetan Buddhist mind training practice based on a set of 59 slogans first formulated in the 12th century. For most of my climbs, my Buddhist mentor (or “Buddhist Personal Trainer” as I like to call her) prepares … Continue reading
Posted in Photography, Visual Soliloquy
Tagged 2011, Buddhism, Lojong Slogans, Nature, photography, Travel
Leave a comment
Vinson Massif: Departure for Antarctica
Here is the latest update about TA’s team Hello from Punta Arenas, We had the call this morning that we were on standby for our flight. Union Glacier was cloudy, but the report was that the weather was starting to … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
Leave a comment
Vinson Visual Lojong #4: Be grateful to everyone
Lojong is a Tibetan Buddhist mind training practice based on a set of 59 slogans first formulated in the 12th century. For most of my climbs, my Buddhist mentor (or “Buddhist Personal Trainer” as I like to call her) prepares … Continue reading
Posted in Photography, Visual Soliloquy
Tagged 2011, Buddhism, Lojong Slogans, Nature, photography, Travel
Leave a comment
Hurry Up and Wait
Leaving St. John’s in the dead of dark winter and arriving to Punta Arenas in late spring is quite a transition. The evening light fools all of us in staying up too late and the morning sunrise gets us up … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
3 Comments
The safe ate my laptop
Hello from The End of the World (as they call it here) This will be a shorter than usual update as I’m finger typing it on my ipod. Why? Because the room safe is holding my laptop hostage. They are … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
Leave a comment
Vinson Visual Lojong #3: Rest in the nature of alaya, the essence
Lojong is a Tibetan Buddhist mind training practice based on a set of 59 slogans first formulated in the 12th century. For most of my climbs, my Buddhist mentor (or “Buddhist Personal Trainer” as I like to call her) prepares … Continue reading
Posted in Photography, Visual Soliloquy
Tagged 2011, Buddhism, Lojong Slogans, Nature, photography, Travel
Leave a comment
Travel bardo, lots of light and doing as the Chileans
Greetings from SCL, Santiago International Airport for all those who don’t memorize airport codes for fun. I introduced Bobble Head Ted the the wonderful suitcase sculpture here in the Santiago Airport…made from “left luggage” I imagine it’s what baggage handlers … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
Leave a comment
Vinson Visual Lojong #2: Always meditate on whatever provokes resentment
Lojong is a Tibetan Buddhist mind training practice based on a set of 59 slogans first formulated in the 12th century. For most of my climbs, my Buddhist mentor (or “Buddhist Personal Trainer” as I like to call her) prepares … Continue reading
Posted in Buddhism, Photography, Visual Soliloquy
Tagged Buddhism, Lojong Slogans, Nature, photography, Travel
Leave a comment
At the Airport (YYT)
It was supposed to be a vanilla dip but alas travel and adventure and climbing requires an ability to adapt to changing conditions so bring on the Boston Creme! At the airport, after a wonderful afternoon with the my sweetie, … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
Leave a comment
Vinson Visual Lojong #1: First, train in the preliminaries
Lojong is a Tibetan Buddhist mind training practice based on a set of 59 slogans first formulated in the 12th century. For most of my climbs, my Buddhist mentor (or “Buddhist Personal Trainer” as I like to call her) prepares … Continue reading
Posted in Buddhism, Photography, Visual Soliloquy
Tagged 2011, Buddhism, Lojong Slogans, Nature, photography, Travel
Leave a comment
Antarctica Countdown 1 Day and Counting: Merry Adventure Eve
Merry Adventure Eve. One Sleep. The countdown is over. I leave tomorrow at 5:00 pm to start flying towards Southern Chile. I fly from YYT to Toronto to Santiago to Puenta Arenas then pause for a few days and then … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, First Ascent, Guide Gloves, Lojong, Seven Summits, train, Vinson
2 Comments
Visual Soliloquy #394 To conquer fear is the beginning of wisdom…
To conquer fear is the beginning of wisdom. – Bertrand Russell
Antarctica Countdown 2 Days and Counting: All My Bags are Packed
The bags are packed! How did I ever get packed for expeditions in the past before the lovely and talented Marian was in my life? It’s so helpful to have her to bounce ideas off of and she keeps me … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
2 Comments
Visual Soliloquy #393 Live out of your imagination…
Live out of your imagination, not your history. – Stephen Covey
Vinson Massif Press Release
November 27, 2011 For Immediate Release: TA LOEFFLER HEADS TO ANTARCTICA FOR NUMBER SIX TA Loeffler departs St. John’s for Puenta Arenas, Chile on Tuesday November 29. Once there, she will meet her teammates and prepare for the flight to … Continue reading
Antartica Countdown 3 Days and Counting: More Layers
First off, congrats to the RMI Team One who summited today. I hope to be following in their footsteps in two weeks or so. They had terrific weather and made good time. Lots of layers of experiences today including practicing … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, Seven Summits, train, Vinson
Leave a comment
Visual Soliloquy #392 We are all in the gutter…
We are all in the gutter, but some of us are looking at the stars. – Oscar Wilde
Posted in Photography, Visual Soliloquy
Tagged 2011, Nature, photography, Quotes, Travel
Leave a comment
Antarctica Countdown 4 Days and Counting: Layers upon Layers…
For today’s update, I thought I would take you through some of the specific gear items I’m taking to Antarctica along with some fun facts about them. In cold environments, layers are key. When it is super cold or we’re … Continue reading
Posted in Everest 3.0, Vinson
Tagged 2011, Antarctica, climb, gear, Mountain Equipment co-op, Seven Summits, train, Vinson
10 Comments
Visual Soliloquy #391 At times, challenges hit with the force of a roaring, rushing waterfall. The true test, however, is…
At times, challenges hit with the force of a roaring, rushing waterfall. The true test, however, is whether you can put your arms up and enjoy the feel of the water. ~Aviva Kaufman
Posted in Photography, Visual Soliloquy
Tagged 2011, Nature, photography, Quotes, Travel
Leave a comment