Tag Archives: 2011

Antarctica Countdown 44 Days and Counting: Treading Easier

When I reached the top of Signal Hill with my tire today, I found myself giggling at this sign. I wondered where my trunk was since all I had was the wheel of a car. One woman came over and … Continue reading

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Visual Soliloquy #352 What saves a person is to take a step. Then another step…

What saves a person is to take a step. Then another step. It is always the same step, but you have to take it. ~Antoine de Saint-Exupéry

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Visual Soliloquy #351 Gratitude is an art of painting an adversity into a lovely picture…

Gratitude is an art of painting an adversity into a lovely picture. ~Kak Sri

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Antarctica Countdown 45 Days and Counting: Time on the Hill

I spent the morning on Signal Hill. I’d originally thought I would do my tire pulls before starting my ascent rounds on the hill but then I remembered the Cape to Cabot run was happening this morning. I was pretty … Continue reading

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Visual Soliloquy #350 Gratitude is the memory of the heart…

Gratitude is the memory of the heart. ~Jean Baptiste Massieu

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Visual Soliloquy #349 Silent gratitude isn’t much use to anyone…

Silent gratitude isn’t much use to anyone. ~G.B. Stern

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Visual Soliloquy #348 Knowledge of what is does not open the door directly to what should be…

Knowledge of what is does not open the door directly to what should be. –Albert Einstein

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Antarctica Countdown 49 Days and Counting: Seven Weeks Sounds Longer

49 days! Seven weeks. Somehow seven weeks sounds longer. That it takes longer to live a week than seven days. Until a week zips by. I’m appreciating the countdown. It keeps me on my toes. It reminds me that every … Continue reading

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Visual Soliloquy #347 I cannot pretend to be impartial about the colours. I rejoice with the brilliant ones, and am genuinely sorry for the poor browns…

I cannot pretend to be impartial about the colours. I rejoice with the brilliant ones, and am genuinely sorry for the poor browns. –Winston Churchill

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Antarctica Countdown 51 Days and Counting: Slowing Down for Thanksgiving

Happy Thanksgiving! I’ve had a great long weekend in Twillingate visiting my friends Deb and Wilma and their new adventure, The Anchor Inn. As I got five out of five training days in last week, I was able to take … Continue reading

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Visual Soliloquy #346 Speed kills colour… the gyroscope, when turning at full speed, shows up gray…

Speed kills colour… the gyroscope, when turning at full speed, shows up gray. –Paul Morand quotes

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Twillingate: Adventures of the Edible Kind

We started our day with the delicious Sunday brunch at the Anchor Inn. Chef Edward and his staff provided a wonderful assortment of dishes from which to choose and I made several trips up to fill my plate. My favourite … Continue reading

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Visual Soliloquy #345 I’ve dreamt in my life dreams that have stayed with me ever after, and changed my ideas…

I’ve dreamt in my life dreams that have stayed with me ever after, and changed my ideas; they’ve gone through and through me, like wine through water, and altered the colour of my mind.–Emily Bronte

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Visual Soliloquy #344 Mere colour, unspoiled by meaning, and unallied with definite form, can speak to the soul in a thousand different ways…

Mere colour, unspoiled by meaning, and unallied with definite form, can speak to the soul in a thousand different ways. –Oscar Wilde

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Visual Soliloquy #343 Each place is the right place…

Each place is the right place–the place where I now am can be a sacred space. ― Ravi Ravindra

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Visual Soliloquy #342 In the end, just three things matter…

In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go ― Jack Kornfield

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Antarctica Countdown 56 Days and Counting: Where the Rubber Hits the Road

I love this shot that Natelle took this morning! The blurring of the pavement as I drag the tire ever upward. It was one of those morning where, when the alarm first went off and the house was shaking in … Continue reading

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Visual Soliloquy #341 Realize that this very body, with its aches and it pleasures…

Realize that this very body, with its aches and it pleasures… is exactly what we need to be fully human, fully awake, fully alive. ~Pema Chodron

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Visual Soliloquy #340 There is no enlightenment outside of daily life…

There is no enlightenment outside of daily life. ~ Thich Nhat Hanh

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Antarctica Countdown 58 Days and Counting: Life in the Freezer

I’ve often thought about doing a climbing fundraiser by spending some time in a freezer…it would also make good downsuit practice time. Anyone got any deep freeze connections or grocer connections for such an event? In the meantime, my mind … Continue reading

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Visual Soliloquy #339 As soon as we wish to be happier, we are no longer happy…

As soon as we wish to be happier, we are no longer happy. ~ Walter Landor

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Visual Soliloquy #338 Be kind whenever possible. It is always possible…

Be kind whenever possible. It is always possible. Dalai Lama

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Antarctica Countdown 60 Days and Counting: It’s Not About the Mountain

It’s not about the mountain. But at the same time, it is. I spoke to a conference of 1000 youth leaders yesterday and have been reflecting on why I climb mountains since. My mind keeps stealing the title of Lance’s … Continue reading

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Visual Soliloquy #337 I never came upon any of my discoveries through the process of rational thinking…

I never came upon any of my discoveries through the process of rational thinking. –Einstein

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Visual Soliloquy #336 Don’t worry about what the world needs. Ask what makes you come alive…

Don’t worry about what the world needs. Ask what makes you come alive and do that. Because what the world needs is people who have come alive. –Howard Thurman

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Visual Soliloquy #335 Do you have patience to wait till your mud settles and the water is clear?

Do you have patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself? –Lao Tzu

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Antarctica Countdown 62 Days and Counting: Flat Out

Today’s training session, number 18, was a tough one. It was the first of (I suspect) many that will combine sand-bag get-ups with step-ups. In this instance, it was also “for time” which I suspect is a practical guarantee that … Continue reading

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Antarctica Countdown 63 Days and Counting: Wheel Dark

As though of you who have followed a few of my climbs will know, I often love climbing in the dark. There is something strangely comforting about only being able to see only what my headlamp lights in front of … Continue reading

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Visual Soliloquy #334 Life is not lost by dying…

Life is not lost by dying; life is lost minute by minute, day by dragging day, in all the small uncaring ways. –Stephen Vincent Benet

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Antarctica Countdown 64 Days and Counting: Diamonds and Stones

How does that John Denver song go…”Some days are diamonds, some days are stone.” Today initially felt like a stone day. Tired. Sore. Worried and scared about what seems quickly to becoming an acute tennis elbow. IT band threatening to … Continue reading

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Visual Soliloquy #333 Adversity is like a strong wind. It tears away from us all but the things that cannot be torn, so that we see ourselves as we really are…

Adversity is like a strong wind. It tears away from us all but the things that cannot be torn, so that we see ourselves as we really are. ~Arthur Golden

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Visual Soliloquy #332 We must embrace pain and burn it as fuel for our journey…

We must embrace pain and burn it as fuel for our journey. ~Kenji Miyazawa

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Antarctica Countdown 66 Days and Counting: Just Around the Corner

One of the things most I love about exploring a new area is wondering (and wandering) what is just around the next corner. I am insatiably curious and always thinking about the next bend and what might be beyond it. … Continue reading

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Visual Soliloquy #331 Sometimes the littlest things in life are the hardest to take. You can sit on a mountain more comfortably than on a tack…

Sometimes the littlest things in life are the hardest to take. You can sit on a mountain more comfortably than on a tack. ~Author Unknown

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Visual Soliloquy #330 If you can find a path with no obstacles, it probably doesn’t lead anywhere…

If you can find a path with no obstacles, it probably doesn’t lead anywhere. ~Frank A. Clark

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Visual Soliloquy #329 We acquire the strength we have overcome…

We acquire the strength we have overcome. ~Ralph Waldo Emerson

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Visual Soliloquy #328 We have no right to ask when sorrow comes, “Why did this happen to me?” unless we ask the same question for every moment of happiness that comes our way…

We have no right to ask when sorrow comes, “Why did this happen to me?” unless we ask the same question for every moment of happiness that comes our way. ~Author Unknown

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Antarctica Countdown 69 Days and Counting: “I am the Tow Truck”

I met Natelle and Bethany for a tire pulling session up Signal Hill this morning and I do always enjoy the comments from passing drivers and walkers. Standing at the bottom of Temperance Street, ready to begin, two guys in … Continue reading

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Visual Soliloquy #327 If you break your neck, if you have nothing to eat, if your house is on fire, then you got a problem. Everything else is inconvenience…

If you break your neck, if you have nothing to eat, if your house is on fire, then you got a problem. Everything else is inconvenience. ~Robert Fulghum

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Antarctica Countdown 70 Days and Counting: A Ton of Work

My friend, who recommended this training program, promised I would grow to hate sand-bag get-ups. Hate is still too strong a word for me but my love for them is waning. This workout was the first time that the sand-bag … Continue reading

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