Category Archives: Everest 3.0

Today we hope the weather lets us fly safely back to Kathmandu where we can enjoy some yummy treats! 24 is my favourite number and the runway at Hilary Tenzing Airport (Lukla) is runway 24. Did You Know? Archaeological evidence … Continue reading →

This will be our last day in the mountains of Nepal as we trek back to the airport at Lukla. We’ll be watching the weather closely to see if we think we’ll get out of Lukla on schedule. This fine … Continue reading →

Today is a big downhill day as we head all the way down valley to Monjo. Did You Know? Nepal is only slightly larger than the state of Arkansas. Find Your Fit Fact Walking has the highest compliance rate of … Continue reading →

We follow the trail from Phortse Tenga down to Kyanjuma. Visit Tashi’s lodge again. Did You Know? Cows are sacred in Nepal and are not eaten. Because the animal is holy, all traffic yields way to the animal and it … Continue reading →

Today we trek down the valley along the Dudh Kosi to Phortse Tenga Did You Know? Mount Everest was actually named after Colonel Sir George Everest who was a British surveyor. Find Your Fit Fact If you are walking outside, … Continue reading →

Today we will trek along the Ngozumba Glacier towards Cho Oyu base camp. Did You Know? In 1953, Sir Edmund Hillary and Sherpa mountaineer Tenzing Norgay were the first people to successfully reach the summit of Mount Everest. Find Your … Continue reading →

  Today we cross the Ngozumba Glacier To Gokyo. The Ngozumba Glacier is the longest glacier in the Himalayas.     Did You Know? For thousands of years, the Himalayan mountain ranges served as a barrier to interaction between the peoples of … Continue reading →

The plan is to leave Dzonglha and head over the Cho La (a pass) to the settlement of Thangnak. There will be beautiful views looking back to  Ama Dablam. Did You Know? The country of Nepal has been recorded to … Continue reading →

Trek to Dzonghla. This is the same route we followed in section two of the GHT this past spring. Lots of memories of our camping trek with Carm, Ray, Paul, Ed, Bill, our guides Juddha and Balram, our climbing sherpas … Continue reading →

From base camp we trek to Dingboche following a high route that contours Ama Dablam. Did You Know? The Himalayas cover about 75% of the whole country of Nepal. Find Your Fit Fact When walking at night it is best … Continue reading →

This is a rest day. The point to remember is that every time we are on the hill we won’t eat enough, drink enough or sleep enough. So rest days such as this at Base Camp are vitally important to … Continue reading →

We pack the gear up and leave everything we can at C1. We descend, stash our climbing gear, and then drop back down to base camp. Did You Know? There are a lot of fast flowing rivers in Nepal which … Continue reading →

Another easy start to the day. After breakfast and plenty of hot drinks, we’ll put the harnesses on and recce the route along towards Camp 2. The route is fabulous and is on great rock. The majority of the going … Continue reading →

It’s now time to move and sleep further up the hill. We pack up and make our way up to the slabs below Camp 1 where we’ll have our harnesses, helmets, and climbing gear stashed. We’ll spend the rest of … Continue reading →

After a leisurely base camp breakfast, we rest for the morning. After an early lunch, we trek back up to ABC in the afternoon. It’s much easier the second time around because we will have left most of our gear … Continue reading →

It’s about a two hour descent back down to base camp so we may want to just pack and go have breakfast in the base camp. We rest and relax in the sun for the rest of the day and … Continue reading →

Acclimatization day. The sun hits Advanced Base Cmap quite early and thankfully there is no rush to be up and about. So after a leisurely breakfast and having aired our sleeping bags we wander up to Camp 1. From ABC … Continue reading →

After our final preparations for our first foray up the hill, we will have an early lunch at Base Camp. We start along the easy trail and then gradually gain height along the ridge as we pass the old airfield … Continue reading →

After the Base Camp Puja, which is conducted by a lama who visits from Pangboche, we will have time to start sorting the loads for our first carry. Did You Know? A popular fast food in Nepal are called Momo. … Continue reading →

This is a rest and technical training day. We have a very thorough session on the use of jumars, belay devices, prussiks and appropriate techniques for dealing with fixed ropes. It is very good to put all this in to … Continue reading →

After breakfast, we visit the monastery at ‘Upper Pangboche.’ This is a beautiful quiet village just 15 minutes easy walking above Pangboche. After our first ‘puja’ (blessing) of the trip, we drop back down to Sonam Lodge for an early … Continue reading →

Today we’ll get our first proper view of Ama Dablam. We’ll trek up to the Everest View Hotel, a fantastic colonial style building, where we have tea on the veranda. The amazing view includes Taweche, Nuptse, Everest, Lhotse, Thamesurku, Kang … Continue reading →

After breakfast, we start on the trail alongside the Dudh Kosi (Milk River) which originates from the Khumbu Glacier some 50 kilometres away. We cross the river four times on the route today on some quite exciting (but very well … Continue reading →

We have an early morning flight to Lukla (2,800m). After arrival in Lukla, breakfast, and sorting the gear into loads, we will start trekking towards Ama Dablam. We will trek in and stay in a teahouse at Phak Ding (2,650m). … Continue reading →

This morning we’ll be sightseeing and taking in key attractions in and around Kathmandu. The Kathmandu Valley has an amazing range of fascinating highlights. We will visit Pashupatinath and Boudhanath (two favourite places of mine). Did You Know? Kathmandu has … Continue reading →

Today is arrival day in Kathmandu. It will be delightful to be back in this vibrant city, catch up with several friends, and start meeting my Ama Dablam teammates. Did You Know? The population of Nepal is approximately 27 million … Continue reading →