Author Archives: TA Loeffler

Audio Post Loboche – Everest 3.0 Day 12

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Everest 3.0: Pangboche to Loboche

After yesterday’s big day, today’s hike to Loboche was a little more user friendly. We climbed back up to the saddle above Dingboche to the small stupa and then descended a wee bit to the gently sloping peat covered bench … Continue reading

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Check-in/OK message from SPOT TA

TA Latitude:27.94838 Longitude:86.81049 GPS location Date/Time:04/23/2016 04:41:31 NDT Message:Everest 3.0: This is TA’s location on Everest. Send warm wishes & good thoughts. To the summit & safe return! Click the link below to see where I am located. http://fms.ws/WLllg/27.94838N/86.81049E If … Continue reading

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Everest 3.0: Find Your Fit Friday

Find Your Fit! is a provincial physical activity promotions/communications campaign designed to get individuals motivated and moving towards healthy, active living. Quote for the Day Climb the mountains and get their good tidings.  Nature’s peace will flow into you as … Continue reading

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Everest 3.0: Hard But Good…Acclimatization is Impermanent

Today’s trek up Nagarsang was hard. Really hard. But good. In the end. Today reminded me of the quote, “High altitude climbing is like hitting your head against the wall, they both feel good when you stop.” We had breakfast … Continue reading

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Audio Post Nagarsang – Everest 3.0 Day 11

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Everest 3.0: The Trek from Pangboche

After our Puja with Lama Geshe, we trekked from Pangboche to Dingboche. We’ve left the trees behind and small scrubs dot the landscape. Stone walls mark pastures and fields. Along the way we were treated to our fourth view of … Continue reading

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Everest 3.0: Puja Blessings from Lama Geshe

Today was a day of blessings and memories. In the picture above, Lama Geshe is tying a protection cord around my neck. The red cord, which is called a sungdi in the Sherpa language, has a special knot that Lama … Continue reading

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Everest 3.0: Famous Explorers

Quote of the Day: “Today is your day! Your mountain is waiting, So… get on your way!” – Dr. Seuss Did you Know?  The first attempt to summit mount Everest was in 1922 however no one actually summited until 1953 Suggested … Continue reading

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Audio Post Dingboche – Everest 3.0 Day 10

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Check-in/OK message from SPOT TA

TA Latitude:27.89210 Longitude:86.82850 GPS location Date/Time:04/21/2016 06:07:37 NDT Message:Everest 3.0: This is TA’s location on Everest. Send warm wishes & good thoughts. To the summit & safe return! Click the link below to see where I am located. http://fms.ws/WI7NX/27.89210N/86.82850E If … Continue reading

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Everest 3.0: Things Big and Small

This was the view of Everest that greeted us as we rounded the corner from Namche. Three days in a row. It’s getting a lite closer each day. Everest was the biggest thing I saw today but I also saw … Continue reading

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Audio Post Pangboche – Everest 3.0 Day 9

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Everest 3.0: Leave No Trace

  Quote of the Day: “Somewhere between the bottom of the climb and the summit is the answer to the mystery why we climb.” – Greg Child Did You Know? Apa Sherpa holds the world record for the most Mount Everest … Continue reading

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Check-in/OK message from SPOT TA

TA Latitude:27.85419 Longitude:86.78998 GPS location Date/Time:04/20/2016 09:35:51 NDT Message:Everest 3.0: This is TA’s location on Everest. Send warm wishes & good thoughts. To the summit & safe return! Click the link below to see where I am located. http://fms.ws/WGOvX/27.85419N/86.78998E If … Continue reading

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Everest 3.0: Climbing Equipment

Quote of the Day: “May your dreams be larger than mountains and may you have the courage to scale their summits.” – Harley King Did You Know? Sharon Wood was the first North American Woman to summit Mount Everest in … Continue reading

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Audio Post Namche Bazaar – Everest 3.0 Day 8

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Everest 3.0: Around Town in Namche Bazaar

Since the 3G cell service here in Namche is so good, I am taking advantage and sending out a second post so the schools who are following the expedition can get a sense of Namche. The Main Street has many … Continue reading

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Everest 3.0: Up and Down

This was an active acclimatization day meaning we hiked up from Namche to an elevation of about 3884 meters. As you can see from the picture, the hike brought us another amazing view of Everest. We could also see Lhotse … Continue reading

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Everest 3.0: Experience Nepal

Quote of the Day: “Climb mountains not so the world can see you but so you can see the world” – David Mccullough Jr. Did You  Know? Mount Everest is over 60 million years old. Activity Suggestion: Experience Nepal! Objective: … Continue reading

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Everest 3.0: First View

I realized I didn’t include a significant moment from today in my earlier update and I can’t wait until tomorrow to share it so please forgive the multiple posts. We saw Everest for the first time on this trip today. … Continue reading

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Audio Post Namche Bazaar – Everest 3.0 Day 7

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Check-in/OK message from SPOT TA

TA Latitude:27.80412 Longitude:86.70988 GPS location Date/Time:04/18/2016 07:23:21 NDT Message:Everest 3.0: This is TA’s location on Everest. Send warm wishes & good thoughts. To the summit & safe return! Click the link below to see where I am located. http://fms.ws/WCU1T/27.80412N/86.70988E If … Continue reading

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Everest 3.0: Nepal, Newfoundland, and the Namche Hill

This update is sponsored by the letter, N. As I hiked towards the Namche Hill (the first major hill of the trek), I contemplated the similarities between Newfoundlanders & Labradorians and Nepalis. I see great strength, resilience, and ability to … Continue reading

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Everest 3.0: Several Kilometres in Dendi’s Shoes

This was the scene I was trying to describe during the last part of my audio update. How did I do? We landed in Lukla about 8:00 am and stopped in for a cup of coffee while waiting for our … Continue reading

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Audio Post Monjo – Everest 3.0 Day 6

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Everest 3.0: Fly or Don’t Fly, There is no Try

This is the plane I came close to flying in today. It’s a new plane on the block with a new Nepali airline called Goma Air. Unfortunately, the weather never cleared at Lukla, so I didn’t get to learn what … Continue reading

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Audio Post Kathmandu – Everest 3.0 Day 4

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Everest 3.0: All Ready to Go

[everest 3.0] [climb, Nepal, school curriculum, seven summits] Our team has all arrived safe and sound in Kathmandu. I am pleased to introduce you from left to right: Hugo (team leader), Ade, TA, Amit, Dendi (team manager) and Bill. It’s … Continue reading

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Everest 3.0: Find Your Fit Friday

Find Your Fit! is a provincial physical activity promotions/communications campaign designed to get individuals motivated and moving towards healthy, active living.  The Find Your Fit! website is an excellent resource for physical activity throughout the lifespan. Quote for the Day “Everyone … Continue reading

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Everest 3.0: Where is the World is TA?

Quote of the Day: “Life is like a mountain, hard to climb, but worth the amazing view from the top” – Unknown Did You Know?  Mount Everest is made from shale, limestone and marble. Activity Suggestion: Where in the World … Continue reading

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Everest 3.0: Packing, Pizza, Pedestrians, and Prayer Wheels

Today’s update is sponsored by the letter P. My Sherpa name is Pherba. I was born on a Thursday. Have you discovered what name you might have been called if you were born into Sherpa culture? I heard that the … Continue reading

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Audio Post Kathmandu – Everest 3.0 Day 3

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Everest 3.0: Beginning Anew

I was asking Raj about the Nepali calendar since today is the first day of the new year 2073. If you look on the calendar above, you will see a small red Nepali number; it is the number one. Those … Continue reading

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Audio Post Kathmandu-Everest 3.0 Day 2

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Everest 3.0: Outdoor Activity Exploration

Quote of the Day: “How you climb a mountain is more important than reaching the top” – Yvon Chouinard Did you Know? Everest grows by a quarter of an inch every year. Activity Suggestion: What’s Your Favourite Outdoor Activity? Objective: … Continue reading

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Everest 3.0: Arrival and Happy New Year 2073

After 24 hours in the travel bardo, I was spit out in Kathmandu without bags and sat phone. The bags have since arrived but I’m really not sure if the sat phone ever will. Let’s just say I had some … Continue reading

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Everest 3.0: Training for Everest

Quote of the Day: “People do not decide to become extraordinary. They decide to accomplish extraordinary things.” – Edmund Hillary Did You Know? Last year an earthquake moved Mount Everest by 3 centimeters. Activity Suggestion: Training for Everest Objective: Students … Continue reading

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Check-in/OK message from SPOT TA

TA Latitude:27.71095 Longitude:85.32435 GPS location Date/Time:04/12/2016 03:52:03 NDT Message:Everest 3.0: This is TA’s location on Everest. Send warm wishes & good thoughts. To the summit & safe return! Click the link below to see where I am located. http://fms.ws/V_ysD/27.71095N/85.32435E If … Continue reading

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Everest 3.0: Find Your Sherpa Name

Quote of the Day: “You do not climb a mountain like everest by trying to race ahead on your own, or by competing with your comrades. You do it slowly are carefully, by unselfish teamwork. Certainly I wanted to reach … Continue reading

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